#serving size
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Considering I normally end the day with well over 4-5k in calories I’m proud of myself for ending this one with 1,480. Let’s just hope I don’t wake up in the middle of the night and binge lol 😂
#serving size#this is hard#one day#one day at a time#big step in the right direction#keep going#tpe lifestyle#tpe relationship
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Non-fat Honey Mustard Dressing Recipe This tangy fat-free honey mustard dressing is creamy with nonfat Greek yogurt. 1/4 cup spicy brown mustard, 2 tablespoons lemon juice, 1/4 cup honey, 1/2 cup plain fat-free Greek yogurt
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This tangy fat-free honey mustard dressing is creamy with nonfat Greek yogurt.
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This goat stew is a variation of the well-known Filipino dish caldereta and is served over rice with carrots, potatoes, and peas in a flavorful tomato sauce.
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This vegetarian baked ziti dish is a great choice for feeding a sizable crowd.
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Whenever we go to a supermarket or any convenience store, do we go through food labels and ensure that the food we consume is healthy? Food labels contain a lot of information, making reading a label quite tricky, misleading the consumer to buy highly processed or unhealthy food as a healthy food option. With the growing world, food options are also increasing with brand competition. This makes shopping a bit confusing when it comes to understanding food labels. Let’s decode food labels so that next time you go to a convenience store you can differentiate between junk and truly healthy foods, to make better food choices. 🤷♂️🥤 🥗
#How to Read Food Labels#Deciphering Food Labels#Understanding Food Labels#Food Label Guide#Food Label Guide for Beginners#Food Label Jargon Explained#Spotting Unhealthy Foods#Hidden Sugars in Food#Processed Food Labels#Nutrition Facts Label#Ingredient List#Serving Size#Daily Value
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According to Kraft I am a family of four.
According to Frito Lay I am a party.
#serving size#better self esteem through unhealthy eating#truth in advertising#we wonder why i have imposter syndrome#usa
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I would love it if online recipes gave how much each serving weighed. I probably didn’t use the same sized pan so your makes X servings means nothing to me.
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Salad Dressing - Non-fat Honey Mustard Dressing With nonfat Greek yogurt, this tangy fat-free honey mustard dressing is creamy.
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European - Baked Ziti Primavera Recipe

This baked ziti dish is vegetarian and an ideal way to serve a large group.
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Instant Pot Keto Chicken Curry Recipe With a few adjustments, chicken curry can be made keto-friendly and prepared quickly in the Instant Pot®. Just be mindful of the serving size and carb content of your coconut milk. 1 tablespoon red curry paste, 1/2 teaspoon garam masala, 1 pinch stevia-erythritol sweetener, 1 tablespoon tomato paste, 1/2 cup coconut milk, 1 teaspoon yellow curry powder, 1/3 cup heavy whipping cream, 2 cloves garlic minced, 1/2 teaspoon ground turmeric, 2 boneless skinless chicken breasts cut into 1-inch pieces, 1/2 cup chopped onion, 3 tablespoons ghee
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Recipe for Baileys Sweet Volcano Made with rich chocolate cake and Baileys Original Irish Cream, this recipe erupts with deliciousness with every bite. 2 ounces Baileys Original Irish Cream, 1 rich chocolate cake individual serving size
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No Cook Applesauce Recipe Applesauce can be made with five simple ingredients and pureed in a blender without any cooking necessary. The whole family will love it! 1.5 tablespoons lemon juice, 1 teaspoon ground cinnamon, 12 apples - peeled cored and chopped, 1 cup water, 1 cup brown sugar
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Recipe for Instant Pot Keto Chicken Curry With a few adjustments, chicken curry can be made keto-friendly and prepared quickly in the Instant Pot®. Just be mindful of the serving size and carb content of your coconut milk.
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