#shaunweekday6

[iminformationtech-blog]

Just got done with this monster of a workout. Day 6 of Shaun Week. Shaun, you crazy #shaunweek #bbod #bbody #shaunt #fitlife #healthylifestyle #shaunyoucrazy #brutalworkout #shaunweekday6 #invicinble #power (at Prineville, Oregon)

[wheelerj010]

Vacation Does Not Disturb this woman's workout! I was on planes all day yesterday and only got in 30 minutes of yoga and missed doing Day 5 (ripsanity) of #shaunweek so I decided to do Day 5 and 6 (speed 4.0) in my hotel room this morning. Halfway through I was thinking to myself 🤔"what made me think I could do both these workouts in 1 session?" And when I finished I knew it was @shauntfitness because he makes me believe I can do anything I put my mind to. My eyes 👀 are burning from all the sweat 💦 that is dripping into them and I am soaking wet from head to toe, arms and legs are sore as shit but I feel STRONG, POWERFUL, CAPABLE, and PROUD. This feeling is WHY I workout because I know that even as crappy as I may feel before or during a workout, when I am done I am gonna feel like a total badass! #ripsanity #shaunweekday6 #noexcuses #donotdisturb #hotelroomworkout #beachbodycoach (at Evergreen Resort)

[jennifer-harrelson-fitmomof4]

My life used to revolve around my scale. I would wake up EVERY MORNING and weigh myself and depending on what that number read that would determine how I felt and my mood for the day. That is no way to live let alone base your progress off of. Now I take pictures every morning, that tells me I'm on the right path 😊 #selfiesaturday #shaunweekday6 #fitmomof4

[jennifer-harrelson-fitmomof4]

I'm super excited and scared about tomorrow's workout. SPEED 4.0 😳😳😳 I MUST wear black tights!! Why? Because #Shaunmakesyoupee 💦 #shaunweekday6 #letsgo