#sheffieldonline

[sheffieldmma]

Another win for @mmamusa92 last night, taking him to 7-1! If you wanna win, train @ sheffieldmma.co.uk #sheffieldmma #sheffieldshootfighters #sheffieldmixedmartialarts #sheffieldonline #sheffieldnews #sheffieldissuper (at Sheffield Shootfighters Mixed Martial Arts Club) https://www.instagram.com/p/B9wBqDonA6s/?igshid=18xtaywv585bq

[sheffieldmma]

Sheffield MMA Girls throwing hands (and feet)! MMA Pad Class, mixed martial arts, Thursday night, 7:15 pm Xercise4less, S2 4HG. www.sheffieldmma.co.uk #sheffield #mma #ufc #mixedmartialarts #throwdown #sheffieldstar #sheffieldonline #sufc #swfc #shu #uos #sheffieldissuper (at Xercise4Less) https://www.instagram.com/p/BzgEX2-n3P_/?igshid=5dt3pq8jhxzf

[sheffieldmma]

Smashed first pad class at Xercise4less. Learn striking for MMA, every Thursday, 7:15 pm. 17 Guernsey Road. www.sheffieldmma.co.uk #chuteboxe #kickbox #muaythai #weightloss #getfit #selfdefence #sheffield #xercise4lesssheffield #sheff #sheffieldissuper #sheffieldonline #sheffieldstar #sufc #swfc (at Xercise4Less) https://www.instagram.com/p/ByYk1vmHlYG/?igshid=tbmnoe6xfsvg

[sheffieldmma]

MMA Pad Class, 7:15 pm, Xercise4less Sheffield Gym, 17 Guernsey Road, S2 4HG. www.sheffieldmma.co.uk #sheffieldshootfighters #mma #chuteboxe #muaythai #punch #padwork #striking #sheffieldissuper #sheffieldonline #xercise4lesssheffield #sheffieldstar (at Xercise4Less) https://www.instagram.com/p/ByX9YMKny9a/?igshid=3nwqexv60hz2

[sheffieldmma]

Monday MMA #sheffieldmma #sheffieldshootfighters #sheffieldissuper #sheffieldonline #exercise4less #sheffieldstudents (at Sheffield Shootfighters Mixed Martial Arts Club) https://www.instagram.com/p/B5myOTlHwlX/?igshid=apajvqyip151

[sheffieldmma]

Wednesday was like Monday but no pajamas. Tough rounds planned for Thursday 7:15pm, get down early to avoid disappointment. #mma #fightsheffield #selfdefencesheffield #martialartssheffield #mma #bjj #sheffield #sheffieldonline (at Xercise4Less) https://www.instagram.com/p/B4Qk1Rjn2Cz/?igshid=zpntazkhka3p

[sheffieldmma]

Luke James got his Blue Belt! Brazilian Jiu Jitsu Monday. www.sheffieldmma.co.uk #nogames #undefeated #mma #bjj #sheffieldmma #sheffieldbjj #sheffieldsport #sheffieldfitness #sheffieldfighter #sheffieldonline (at Xercise4Less) https://www.instagram.com/p/B3DQtrHHOD2/?igshid=5m1bxhy170kq

[sheffieldmma]

@kayvan.wardog.fallah wins for Sheffield Shootfighters. www.sheffieldmma.co.uk Training as usual on Monday 6:15 pm. Xercise4less Sheffield Gym, S2 4HG. #sheffieldmma #kayvanfallah #profighter #bjj #wrestling #kickboxing #sheffieldissuper #sheffieldonline #sheffieldstar (at Bowlers Manchester) https://www.instagram.com/p/B2-RCUvHzwO/?igshid=12gj0s29ecnic

[sheffieldmma]

Thursday Sheffield MMA. Xercise4less Sheffield Gym. Striking, Brazilian Jiu-jitsu, Wrestling. 7:15 pm. S2 4HG. www.sheffieldmma.co.uk #sheffield #chuteboxe #peleteam #shooto #sambo #snakejitsu #wrestling #sheffieldonline #xercise4lesssheffield #xercise4less #ufc (at Sheffield Shootfighters Mixed Martial Arts Club) https://www.instagram.com/p/B2DA6lTnN_q/?igshid=jmola2ybkj5v

[sheffieldmma]

Today's classes: 6:15 pm. MMA Pad Class, 7:15 pm. Brazilian Jiu-Jitsu, All welcome, no membership necessary. Xercise4less Sheffield Gym, S2 4HG. www.sheffieldmma.co.uk #mma #bjj #brazilianjiujitsu #jiujitsu #sheffieldmma #sheffieldbjj #sheffieldonline #sheffieldissuper (at Sheffield Shootfighters Mixed Martial Arts Club) https://www.instagram.com/p/B159SBznswN/?igshid=1mll2bkhsuzpa

[sheffieldmma]

Today's classes: 6:15 pm. MMA Pad Class, 7:15 pm. Brazilian Jiu-Jitsu, All welcome, no membership necessary. Xercise4less Sheffield Gym, S2 4HG. www.sheffieldmma.co.uk #mma #bjj #brazilianjiujitsu #jiujitsu #sheffieldmma #sheffieldbjj #sheffieldonline #sheffieldissuper (at Sheffield Shootfighters Mixed Martial Arts Club) https://www.instagram.com/p/B159SBznswN/?igshid=1rxdu6r2felza

[sheffieldmma]

Get training tonight! £6 Xercise4less Sheffield, 7:15 pm MMA www.sheffieldmma.co.uk #sheffield #sheffieldmma #sheffieldbjj #sheffieldwrestling #sheff #sheffieldonline #sheffieldissuper (at Xercise4Less) https://www.instagram.com/p/B1eR1c-Hq8T/?igshid=md4fzpffipfz

[sheffieldmma]

Thursday night's MMA Pad work class! www.sheffieldmma.co.uk Xercise4less, S2 4HG. No membership necessary! #mma #sheffield #sheffieldissuper #sheffieldonline #sheffieldstar #xercise4less #xercise4lesssheffield #padwork #kickbox (at Xercise4Less) https://www.instagram.com/p/B1NA8nzHXWc/?igshid=182y5ggmpwmc4

[sheffieldmma]

Boris loves MMA Pad classes. He says they're the best way to let off some steam after a tough days decision making! Get down tonight 6:15 pm followed by BJJ at 7:15 pm. 2 classes for the price of one! www.sheffieldmma.co.uk Xercise4less Sheffield, S2 4HG #padclass #striking #kicking #punching #sheffield #sheffieldonline #sufc #swfc #sheffieldissuper #sheffieldonline #shu #sheff (at Sheffield Shootfighters Mixed Martial Arts Club) https://www.instagram.com/p/B0yBWObnbzm/?igshid=1or100s9fohgp

[sheffieldmma]

Monday! MMA Pad Class 6:15 pm Brazilian Jiu Jitsu Class 7:15 pm Xercise4less Sheffield Gym S2 4HG. www.sheffieldmma.co.uk #mma #bjj #classes #xercise4less #gym #training #sheffield #sheffieldonline #sheffieldstar #sheffieldissuper (at Xercise4Less) https://www.instagram.com/p/Bz8QTHjnPXQ/?igshid=v7maqj33bbr8

[sheffieldmma]

Get down for tonights MMA Pad Class at Xercise4less Sheffield, S2 4HG. 7:15 pm No gym membership is necessary. All equipment is provided. www.sheffieldmma.co.uk #xercise4lesssheffield #xercise4less #mma #padwork #padclass #getfit #selfdefence #swfc #sufc #shu #uos #sheffieldmma #sheffieldbjj #sheffieldwrestling #sheffieldonline #sheffieldstar #sheffieldissuper (at Xercise4Less) https://www.instagram.com/p/BzxuViGH8_C/?igshid=15kcvavly6r08