#shree yoga retreat in Nepal

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Holy Gosaikunda yoga tour in Nepal - 8 days

Holy Gosaikunda yoga tour in Nepal – 8 days

If you are looking for a famous pilgrimage yoga tour in Nepal then this yoga tour is one of them. You will witness beauty of Langtang National park, variety of unique flora and fauna, amazing views of snowy mountain peaks. Gosaikunda is an alpine freshwater oligotrophic lake in Nepal’s Langtang National Park. Shree Yoga, introduces a journey that should prepare one to celebrate life. We invite…

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The Ultimate Guide to Finding Inner Peace: Exploring Pokhara's Best Meditation Centers

In the heart of Nepal lies Pokhara, a city revered for its breathtaking natural beauty and serene atmosphere. Nestled amidst the majestic Himalayas and overlooking the tranquil Phewa Lake, Pokhara serves as an idyllic haven for those seeking solace and spiritual renewal. At the core of this tranquil oasis are its meditation centers, each offering a sanctuary for practitioners to embark on a journey of self-discovery and inner peace.

As you embark on your quest for serenity, allow us to be your guide through Pokhara's best meditation center in Pokhara. From ancient Buddhist monasteries to modern wellness retreats, the city boasts a diverse array of establishments catering to the needs of every seeker. Join us as we explore these sacred sanctuaries and uncover the transformative power of meditation.

Shree Bindhyabasini Meditation Center: Nestled atop a lush hill overlooking Pokhara Valley, Shree Bindhyabasini Meditation Center offers a serene retreat for practitioners seeking solace amidst nature's embrace. Founded on the principles of Vipassana meditation, this center provides guided meditation sessions led by experienced instructors. With panoramic views of the surrounding mountains and lush greenery, it's the perfect setting to cultivate mindfulness and inner peace.

Pema Tsal Sakya Monastic Institute: Immerse yourself in the rich spiritual heritage of Tibetan Buddhism at the Pema Tsal Sakya Monastic Institute. Located on the outskirts of Pokhara, this revered monastery offers traditional Tibetan meditation techniques, including mantra recitation and visualization practices. Visitors can participate in daily meditation sessions led by resident monks, gaining insights into the profound teachings of the Buddha while basking in the tranquility of the Himalayan foothills.

Om Shanti Yoga and Meditation Retreat: For those seeking a holistic approach to well-being, Om Shanti Yoga and Meditation Retreat provides a sanctuary for mind, body, and soul. Situated amidst lush gardens and tranquil surroundings, this retreat offers a variety of meditation techniques, including mindfulness meditation, yoga nidra, and sound healing. With experienced instructors guiding you on your journey, you'll discover inner harmony and rejuvenation amidst Pokhara's serene landscape.

Nepal Yoga Home: Experience the transformative power of yoga and meditation at Nepal Yoga Home, a peaceful haven nestled in the heart of Pokhara. Rooted in the ancient traditions of Hatha and Kundalini yoga, this retreat center offers daily meditation sessions, yoga classes, and wellness workshops. Visitors can immerse themselves in the ashram's serene atmosphere, surrounded by verdant gardens and majestic mountain views, as they embark on a path of self-discovery and inner peace.

Meditation Pokhara (https://www.meditationpokhara.com/): Discover the true essence of meditation at Meditation Pokhara, a leading meditation center dedicated to helping individuals find inner peace and balance. With a focus on mindfulness and breath awareness, Meditation Pokhara offers personalized meditation sessions tailored to individual needs and preferences. Whether you're a beginner or an experienced practitioner, you'll find guidance and support on your journey to self-realization and spiritual growth.

In conclusion, Pokhara's meditation centers offer a gateway to inner peace and self-transformation amidst the natural beauty of the Himalayas. Whether you seek solace in the tranquil ambiance of a monastery or prefer the holistic approach of a wellness retreat, there's a meditation center in Pokhara to suit every seeker's needs. Embark on this journey of self-discovery, and let the serene surroundings of Pokhara guide you towards a state of inner harmony and tranquility.

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Annapurna circuit yoga trek with Tilicho lake in Nepal - 20 days

Annapurna circuit trekking with spiritual growth in Nepal ! Annapurna circuit yoga trek with Tilicho lake Destination: Annapurna region Group Size: 2 (minimum) Maximum altitude: 5416 meters Best Season: All around the year Grade Info: Moderate to Strenuous Transportation: Car / Van /bus Total Days: 20 days Walking Hour: 5 to 8 hours per day Distance covers: 220 Km…

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Importance of bathing:

Importance of Bath: Bathing brings purity to the body, it increases sperm count and is beneficial for longevity. This labor removes sweat and stool and increases strength and vigor in the body.The words of Maharishi Atreya are an eye opener for today’s modern and fashionista people who shy away from bathing without understanding the importance of bathing.The importance of bathing from both…

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Travel yoga and meditation in Nepal – 8 days

For those who have found challenges within themselves to be worked on for greater happiness in life, may benefit from this travel yoga course. Nepal, the land of Himalayas has been a popular destination for greatness seekers- those who have experienced limits within themselves, those who can’t rely on just another relationship, a new job, or a vacation. Shree Yoga retreat introduces a journey…

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9 Day Langtang Valley Yoga Trek in Nepal

Small settlement in the base of Himalayas Benefits • The ideal place to unplug, slow down that fast pace, and get back in touch with nature • Be more relaxed and refreshed than you’ve ever been • Become stronger mentally and find inner peace • A chance to get away and step aside from all the hustle and bustle of city life What Makes This Retreat Special Langtang Valley is a hidden gem with…

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Life is the period between one breath and the next; a person who only half breathes, only half lives. He who breathes correctly, acquires control of the whole being. Read more

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Mind and Body Cleanse yoga retreat (3 days)

Learn to apply principle of Yoga

  3 Days Yoga and meditation retreat will help you gain a command of Yoga poses and inversions while incorporating a new path of growth on your Yoga journey. This short yoga course will be helpful for you to learn & apply the principles of Yoga into your daily life as well as to improve your yoga practices. Our purpose is to guide our students toward health, fitness, well-being, self-awareness and transformation. We strive to make yoga accessible for everyone, we encourage you to “come as you are”.

  This program, designed for all ages and all fitness levels, emphasizes achievable and appropriate yoga poses that help ease the many issues such as joint pain, migraines, anxiety, stress, general flexibility, and menopause.

Main highlights :Healing yoga class

Guided healing meditation

Hiking

Nasal cleansing

Reflexology

Trataka meditation

Wifi accissible

  You can join us whatever your ability is. Our yoga teachers are highly experienced and able to teach from beginner to advanced levels.

All classes cover pranayama, asanas, relaxation, dynamic & static movement and meditation to help increase oxygen flow, balance, and clarity and to promote a healthy body & peaceful mind. Morning yoga sessions include more dynamic yoga practice, pranayama (breathing exercise), sequential movement, micro exercise, relaxation and asana (static pose). While evening yoga classes include dynamic movement, sequential practice, lots of stretches, relaxation and asana practice.

To support your practice, we provide local organic foods for breakfast, lunch & dinner, safe drinking water & herbal teas.

Everyday, you will be offered 240 minutes of yoga and 200 minutes of meditation practices PLUS other yogic activities during your stay with us.

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Detox Yoga Retreat with Fasting (3 days)

Yoga for real people with real problems

This program is designed for all ages and all fitness levels, with an emphasis on achievable and appropriate yoga poses that help ease the symptoms of many issues such as joint pain, migraines, anxiety, general flexibility and menopause.

If you are feeling the need to take some time out from your daily busy life, relax your body and mind and cleanse inside and out in a gentle and nurturing way, the three days of detox yoga is the complete break for you. Whether you are getting fit for summer, needing a detox after a summer of fun or parties…come and join us.

An arrangement of energizing and restorative yoga, meditation, pranayama and wonderful detoxing foods provided by shree yoga retreat leaves you feeling more energized, increased mental clarity, improved skin and muscle tone, brighter eyes, glowing skin, supple joints, increased flexibility and a sense of emotional balance, grounding and peace.

The morning class will incorporate pranayama and meditation, which is a great support for the detoxification process; cleansing the lungs of excess stale air and meditation to help still the mind, which will become easier as the detoxification process starts to work and toxins are released A Hatha yoga class will follow in the evening. This class will focus on certain yoga postures that will enhance the detoxification process, such as twists and side bends, plus more restorative yoga postures to ease you into the evening.

Foods during the course

During the fast, you can drink diluted juices, herbal teas, and vegetable broths. This course also combines abdominal massage, breathing exercises to loosen the diaphragm area, plenty of support, nurturing/relaxation, and enjoyment. For the first day: 3 apples for breakfast, 3 for lunch and 3 for dinner & enough amount of honey lemon water. For the second day : 1 apple for breakfast, 1 for lunch and 1 for dinner & enough amount of honey lemon water. For the third day : No apples but enough honey lemon water & juice. And you are also maintaining silence throughout the day.

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Annapurna Base Camp Trekking is regarded as one of the best trekking routes in the world.

 The Annapurna Sanctuary is a high glacial basin lying 40km north of Pokhara. It is surrounded by a ring of mountains, the Annapurna range, most of which are over 7000 metres. It literally brings you face to face with an eight-thousander-mountains for a moderate-difficult trek, this is incredible !

  And it is a great privilege for you to be able to practice yoga and meditation along with trekking while touching the magnificent Himalayas with your eyes & soul.

  The unique combination of yoga, meditation and trekking give chances to explore local culture, lifestyle in the Himalayas and absolutely within you. This combination of yoga, meditation & trek creates a more fulfilling physical exercise while strengthening and opening the mind for greater relaxation and awareness all within the attractive natural environment.

  Annapurna conservation area is home to 1226 species flowering plants, above 102 mammals and 474 birds. Beside that it is the shelter to 39 reptiles and 22 amphibians. If luck favors, you will get an opportunity to discover as many as flora and fauna.

The main benefit of joining this program is that it supports and encourages the deep transformation processes.

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Everest Base Camp trek is truly a lifetime dream trip for many travelers, especially western travelers. And with yoga & meditation, this trek becomes even more amazing, exciting and unforgettable.

 Everest Base Camp Trek is also known as EBC trek and reveals probably the most awe-inspiring vistas while you are in the Himalayas.

  People around the world desire to touch the foot of the world’s tallest mountain - Mt.Everest and adore its immense beauty. You are very lucky to do yoga in its lap.

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Don’t you like doing yoga in the Himalayas ?

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People around the world desire to touch the foot of the world’s tallest mountain - Mt.Everest and adore its immense beauty. You are very lucky to do yoga in its lap.

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Yoga treks in Nepal

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This program will help you practice integration of the principles of Yoga into daily life With magnificent views of snow-capped Himalayas, glaciers...