#detox yoga retreat in Nepal

[nepalayurveda]

Unlocking Balance and Well-Being with Panchakarma in Nepal

Panchakarma in Nepal, a traditional ayurvedic healing practice, to balance the body's energy. The practice consists of herbal preparations, steam baths, massage, & oil treatments and is said to bring about a deep sense of relaxation and well-being. Contact us today: +977-9851201828 & visit us at nepalayurvedahome.com.

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Yoga Teacher Training In Kathmandu | Nepal yoga teacher training

We Provide Yoga Alliance Certified Yoga Teacher Training, Yoga Retreat, yoga detox, Yogic healing, life-changing yogic experience, Yoga Therapy and other healing, meditation, and yoga in Nepal which helps to transform one’s life towards peace bliss and happiness. During this advanced yoga teacher training course, you will get chance to learn all dimensions of yoga like yoga postures, pranayama, meditation, yoga philosophy, mantras chanting, anatomy, yoga detox etc. Get deeper information about the holistic approach to yoga and meditation. Learn and improve your yoga practice, in the truest sense by Himalayan yogi’s, by joining this authentic training in the Himalayas country Nepal.

[nepalyogahome]

Rejuvenate Your Soul: Yoga Retreat Centers in Nepal

It is always better to take a break from your daily life. It is best when you take a break to find peace and better health through yoga. Yoga retreat might just be the perfect gateway for the readers.

It is not the advantage of a Yoga retreat but more about your burning passion and desire to learn yoga. Learning yoga is easy but providing continuity is the major issue.

If you are looking for a perfect place for yoga retreat, Nepal Yoga Home is the place to be. Having a rich history of providing a variety of mindfulness like meditation, yoga, healing, etc there isn't anywhere you would want to go.

Why do you need Yoga Retreat?

A lot of the readers might be thinking why would I need a yoga retreat, everything is going well. But there are plenty of reasons why you need a yoga retreat. Some of them are:

Vitality and Strength

Stress-Free Life

Finding mental peace and soul-searching

Increased confidence and drive towards spirituality

Detoxification and Relaxation

When you are part of Nepal Yoga Home, there are a variety of courses to choose from. It depends on what type of course you want to indulge in. The available courses include:

Long Time Retreat Courses

1 month Yoga Retreat

21 days Yoga Meditation Retreat Nepal

14 days Stress Management Yoga Retreat

10 days meditation Training In Nepal

10 days Ashtanga Yoga Retreat

2 weeks senior Yoga Retreat

Medium Time Retreat Courses

10 days rejuvenating Yoga Retreat Center in Nepal

Wellness Retreat In Nepal

8 days holiday Yoga- Meditation Retreat

1 week Yoga Detox Retreat

1 week Perfect Yoga Retreat Class in Nepal

1 week Guided Meditation in Nepal

Short Time Retreat Courses

Yoga Detoxification

1-week therapeutic yoga retreat

5 days chair yoga in Nepal- Yoga for seniors

3 night 4 days yoga Retreat Course

2 night 3 days Yoga Retreat Course

1 night 2 days Yoga Retreat Package

Cost for the Yoga Retreat Package

Although there might be plenty of advantages of yoga retreat all of it comes down to the cost of the package.

At Nepal Yoga Home we try and make the package that is suitable for everyone connected.

Standard room cost for 1 Night Yoga Retreat: $50 in a shared standard room per person. $60 in a private standard room.

Deluxe Room Cost for 1 Night Yoga Retreat: $75 per person with maximum accommodation of two people.

Note: The price for the rooms will increase as the stay increases. All the costs include 3 times food, accommodation and also the yoga classes.

Final Thoughts

A lot of tourists come to Nepal for their holidays and enjoyment. Coming into the land of peace and prosperity, try and join the yoga retreat.

There are plenty of genuine places to go for the yoga retreat. Out of all of these, Nepal Yoga Home has been providing brilliant facilities and customization for the students.

Just pack your bags up and make up your mind to find the peace and solace that you have been looking for in your daily life.

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Detox Yoga Retreat with Fasting (3 days)

Yoga for real people with real problems

This program is designed for all ages and all fitness levels, with an emphasis on achievable and appropriate yoga poses that help ease the symptoms of many issues such as joint pain, migraines, anxiety, general flexibility and menopause.

If you are feeling the need to take some time out from your daily busy life, relax your body and mind and cleanse inside and out in a gentle and nurturing way, the three days of detox yoga is the complete break for you. Whether you are getting fit for summer, needing a detox after a summer of fun or parties…come and join us.

An arrangement of energizing and restorative yoga, meditation, pranayama and wonderful detoxing foods provided by shree yoga retreat leaves you feeling more energized, increased mental clarity, improved skin and muscle tone, brighter eyes, glowing skin, supple joints, increased flexibility and a sense of emotional balance, grounding and peace.

The morning class will incorporate pranayama and meditation, which is a great support for the detoxification process; cleansing the lungs of excess stale air and meditation to help still the mind, which will become easier as the detoxification process starts to work and toxins are released A Hatha yoga class will follow in the evening. This class will focus on certain yoga postures that will enhance the detoxification process, such as twists and side bends, plus more restorative yoga postures to ease you into the evening.

Foods during the course

During the fast, you can drink diluted juices, herbal teas, and vegetable broths. This course also combines abdominal massage, breathing exercises to loosen the diaphragm area, plenty of support, nurturing/relaxation, and enjoyment. For the first day: 3 apples for breakfast, 3 for lunch and 3 for dinner & enough amount of honey lemon water. For the second day : 1 apple for breakfast, 1 for lunch and 1 for dinner & enough amount of honey lemon water. For the third day : No apples but enough honey lemon water & juice. And you are also maintaining silence throughout the day.

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Why You Should Spend More Time Thinking About Yoga Teacher Training In Nepal 2022

Is there a lot of stress in your life, or are you always surrounded by illness? So Yoga Training In Nepal is ready to solve every one of your health issues. In yoga teacher training in Nepal, we explain to you the importance of yoga and teach you about yoga.

Yoga not only improves your mental health but also makes your organs healthy. Since ancient times, yoga has been used in the country and abroad to get rid of the disease. In our Nepal yoga teacher training institute, we take you towards yoga, make you aware of its benefits and also help you to get rid of whatever disease has caught you.

Yoga Teacher Training In Kathmandu is an Alliance Certified Yoga Teacher Training Institute which teaches in detail about Yoga Retreat, Yoga detox, Yogic healing, life-changing yogic experience, Yoga Therapy and other healing, meditation etc. . It is our specialty that we can make every one of our users master the yoga. Yoga Training In Nepal lifts your life from confusion and takes you towards a peaceful and happy world.

What services are given in Yoga Teacher Training In Nepal?

In this centre of Nepal Yoga Teacher Training, you get to learn many things, which can change your life. For this purpose, we have launched 200 hrs yoga teacher training course which gives you a vision of spiritual life. In this course, you will be taught many such tricks and siddhis of yoga which will be useful for the development of your body as well as intelligence.

You can get the solution to any kind of problem if you know and understand yoga. Because it is not just an art but a natural therapy that heals your thoughts and makes them better. Our institutes of yoga training in Nepal have a team of experts who have spent the maximum time of their life in understanding and developing yoga.

To guide yourself and to understand yoga, you have to first take knowledge from a yoga expert and we are the experts i.e. Yoga Teacher Training In Nepal. Any person who wants to make his inner peace, self-transformation can be a part of this brilliant yoga training, you can expand your yoga knowledge with our certified and qualified yoga and meditation teacher.

After this comprehensive yoga teacher training in Nepal, you can also make your career as a yoga teacher. Your knowledge can help people to get rid of their problems.

No doubt to share our pleasure, many of our previous students have started yoga as a profession after completing a yoga teacher training course at Nepal Yoga Teacher Training and Retreat Center. Today, many students of our Yoga training in Nepal are making their life better by understanding the deep meaning of yoga and taking it to the people. After completing a yoga teacher training course in Nepal, you get a lot of knowledge, due to which you start becoming a better and more unique personality than others.

Our 200 Hours Yoga Teacher Training Course addresses to our all aspect of life anyone can join who want to know about their body, mind and true self can develop them with our experts.There are many forms of yoga and each form gives different importance and benefit. We know and understand yoga completely, so we want to learn it completely from you too so that you can fight diseases yourself in the coming time. We do our yoga training in Nepal

Hatha Yoga

Ashtanga yoga

Shivanand Yoga

Iyengar Yoga

Restorative Yoga

We teach various types of yoga, which are considered very difficult, but due to the way of learning of our experts, you will find everything easy.

In our 200 hrs yoga teacher training in Nepal, the courses are divided into 2 parts, in which you will be taught practically in 160 hrs and you will be practiced for 40 hrs. In this, Yoga Asana (Posture) will be of 75 hours, Meditation will be of 25 hours, Pranayama, Bandha and Mudra (Breathing Science) will be of 25 hours, Yoga philosophy and lifestyle will be of 20 hours, Mantra chanting, and relaxation will be of 15 hours, Yoga Anatomy and physiology will be of 10 hours, Teaching practice and practice/yoga business will be of 15 hours, Yoga Detox will be of 5 hours, Extra activities will be of 10 hours.

Benefits of our Yoga Teacher Training In Kathmandu

There are thousands of benefits of yoga and our yoga teacher training in Kathmandu also has many benefits, such as -

• Every detail of yoga is explained by the experts.

• Taking daily asana practice classes will help you in sequencing, performing learning and to develop a strong personal practice. • Extensive practice with individual corrections and alignments. • You will learn how to develop your flexibility and strength. • You will understand the benefits of each asana on a physical, mental and spiritual level. • You will learn how yoga prevents disease and cures it. • You will learn how to represent and describe asanas. • A daily asana class allows you to develop good practice habits. • A way to balance the mind and emotions is through posture. • This 200-hour yoga teacher training course improves physical fitness and eliminates many diseases. • You will learn the therapeutic benefits of each pose that can be taught and applied in daily life according to different ailments and problems. • You will learn how to bring body and mind together, which is a great way to live a healthy and happy life.

Call to your healthy life...

To improve your life, it is necessary to take the help of yoga and without doing yoga properly its result cannot be obtained. So join us today and understand yoga closely. Our Yoga Teacher Training In Nepal, Yoga Teacher Training In Kathmandu is ready to welcome you, call us today and be a part of our community.

[salambayoga]

Yoga Retreat Nepal - what better place to immerse yourself in a yoga retreat Nepal Pokhara than where it all began, India. From the gorgeous beaches of Goa, the untouched nature and serene beauty of the Himalayas all make up this great land.

India is thus the perfect place to get back in touch with your spiritual self, limber up, and detox. As the physical & spiritual home of this great art and many other great spiritual practices, the stage is set for a life-changing & truly transformative experience.

Whether your a beginner yogi who wishes for a yoga vacation or an advanced practitioner looking to deepen your practice or even take part in some Yoga teacher training in Nepal, there is no better place in the world than India. But the number one factor which stops most people from attending one of these life-changing yoga retreats is Cost.

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Hot Skinny Tea & Detox Program USA | Tea For Healthy Lives

In this interview, we talk with Hot Skinny Tea’s creator Kimberly Clark, who is also a personal trainer and a seasoned nutritional expert. The main subject of the interview is how to successfully lose weight and what supplements to use, in addition to a healthy diet plan and regular exercise. This is where Kimberly and her Hot Skinny Tea come in, with programs for 14-day, 28-day and 42-day periods.

Q: Kimberly, when was it that you first felt the urge to help people lose weight and achieve their fitness goals?

A: Well, I have a strong background in physical health and nutrition, because of my independent studies in these two fields. I’ve always been physically active and I wanted to help other people not only lose weight but also feel good about themselves and achieve what at first might seem like an impossible goal to reach. Like everyone else, I used to think that if one wanted to lose weight fast the only “solution” was to engage in crazy amounts of physical exercise and extreme diets where you ended up starving yourself. But, as you might know, those are common misconceptions that unfortunately still exist. Little did I know that a tea could set me free from that nightmare!

Q: How are Hot Skinny Tea and your Personal Trainer career connected?

A: Well, in one sentence – they are not, except for myself (laughs). Jokes aside, I had a crazy experience a few years back where I went on this incredible yoga and hiking retreat in Nepal. On a particular walk, I came into contact with a group of local monks who drank tea religiously (excuse the pun…). Anyway, one of those monks took a particular liking to me and shared a recipe which essentially became the basis of the Hot Skinny Tea blend. All local, organic ingredients, this particular blend had these guys looking like they were in their 30s and 40s. I was shocked to learn that they were pushing 80 years old and demanded they share this recipe! Them sharing it with me literally changed my life. When I returned home, I didn’t have any thoughts at all to create a product out of it, it’s only when I went back to my day job that I saw what other people were using to lose weight. I noticed that there are a lot of supplements being marketed to people who want to lose weight, but the vast majority of them were unreliable at best. My focus was on the various tea blends for both detox and weight loss and there were a lot of those on the market. However, when I took a closer look at some of the ingredients these supplements were using I was simply appalled and decided to take immediate action.

Q: Why were you appalled and what did that proactive take on weight loss tea blends show you?

A: Well most of the weight loss tea blends had some ingredients that were not just unhelpful, but could also do some serious harm if you kept drinking them. One of them (and I’m not going to say which one) even contained the same substance used in some nerve gas weapons, but luckily, that one got pulled from production, shortly afterward. Because of all of this, I decided to make my own tea blend for weight loss, which I wanted to use myself, but after I discovered just how great it was, I decided to share it with the rest of the world.

Q: Was the transition from a professional personal trainer to a serious entrepreneur difficult or did it come naturally to you?

A: Well, to be honest, it was both. Things started out slow enough and I was happy that I was able to help out a larger number of people with my Hot Skinny Tea. That being said, the orders kept piling up and I was starting to feel some pressure because of that. In the end, I decided to just go with the flow and fully immerse myself into this new role, which now required me to do quite a lot of new things. There were some big changes that I needed to make, both for my product and for myself. On the other hand, with this new job and the new product, I actually had more time to dedicate to myself and do the things I love.

Q: What were those changes you had to make?

A: Product-wise, I hired a team of researchers in order to find out more about each and every one of the ingredients I was using to make Hot Skinny Tea. After they provided me with the scientific data, I was able to make some minor tweaks to the blend and create Hot Skinny Tea as we all know and love it now. The other side of the story had to be taken care of, as well. I partnered up with some of the best marketing industry talent, in order to ensure that I used all available resources to bring Hot Skinny Tea to an even larger audience.

Q: What about those personal changes?

A: With great power comes great responsibility, but with great tea comes great fun (laughs). I always loved to travel but I always loved the place where I was born and raised, Colorado. At that point, the business was really taking off and I had little to no time for myself, I barely even had time to walk my dog, Napier. From this standpoint though, it feels like it was the right move for myself and I don’t regret it one bit.

ORDER YOUR SKINNY HOT TEA HERE 

[pokharayogaschool]

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Evening Satsang at Pokhara Yoga School

Namaste and welcome to Pokhara Yoga School. We are a certified Yoga teachers training centre with Yoga Alliance USA. Pokhara Yoga School is one of the pioneer yoga school in Nepal with its outstanding performance and spiritual life-changing environment. We are a dedicated residential centre for yoga and meditation programs. We are one of the most renowned Yoga Training Center in Nepal. We offer various courses ranging from beginners level to the advanced level yoga courses.

We are located in the heart of the cosy mountain range, this is the ideal place for learning yoga, meditation. Whether you are looking to begin your new yogic journey, deepen your existing yoga practice or just relax and enjoy this tranquil yogic environment, our Nepal Yoga centre is the perfect place for you.

Pokhara yoga school in Nepal is offering various courses like 200 Hours Yoga Teacher Training Nepal, 300 Hours advanced Yoga Teacher Training Nepal, 500 Hours advanced Yoga Teacher Training Nepal, yoga retreat packages (one-night yoga retreat, seven-night eight days yoga retreat, one-week yoga detox retreat, two weeks yoga retreat to one-month yoga retreat). Our Yoga Teacher Training Nepal is certified by Yoga Alliance USA.

Read More about us at https://pokharayogaschool.com/

Our Other Social Media Channels: https://www.facebook.com/pokharayogaschool/ https://twitter.com/PokharaYoga https://www.instagram.com/Pokharayogaschool/ https://www.linkedin.com/company/pokharayogaschool/ https://vk.com/pokharayogaschool

Our Address:

Pokhara Yoga School, Lake Side Road Sedi Height, Pokhara, Nepal

Phone: +977 98560 27660 (Whatsapp) / Email: pokharayogaschool@gmail.com

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Yoga Teacher Training In Kathmandu

We Provide Yoga Alliance Certified Yoga Teacher Training, Yoga Retreat, yoga detox, Yogic healing, life-changing yogic experience, Yoga Therapy and other healing, meditation, and yoga in Nepal which helps to transform one’s life towards peace bliss and happiness. During this advanced yoga teacher training course, you will get chance to learn all dimensions of yoga like yoga postures, pranayama, meditation, yoga philosophy, mantras chanting, anatomy, yoga detox etc. Get deeper information about the holistic approach to yoga and meditation. Learn and improve your yoga practice, in the truest sense by Himalayan yogi’s, by joining this authentic training in the Himalayas country Nepal.

[nepalyogahome]

Yoga Retreat in Nepal

If you are looking to practice yoga in Nepal, there are several retreats you can attend. The different types of yoga are Ashtanga, Hatha yoga, and Meditation. The purpose of each retreat is to promote healing and well-being, and some are suitable for people with moderate health problems or psychosomatic conditions. Retreats at Happy Healthy Pokhara take place at the beautiful Castle Hotel in the Lakeside District. These retreats can be highly therapeutic. During your stay, you can expect to enjoy massage treatments and detoxification.

Hatha yoga

If you are interested in practicing Hatha yoga in Nepal, you have come to the right place. This ancient practice is a perfect way to reconnect with yourself. Practicing Hatha yoga is not only beneficial for your body, but it is also beneficial for your mind. During the last class, students will have the opportunity to meditate, chant, and explore their limits. The last class will end at 5 pm, after which you can relax and reflect on the philosophy and benefits of Hatha yoga.

As the body is the conduit for the soul, practicing Hatha Yoga requires a clear pipe. A clogged pipe can't allow huge amounts of water to flow through it, and you need to have clear pipes to experience the intense spiritual path. Most modern Hatha Yoga focuses on the physical aspect of the practice, but this is only the surface. This practice is about clearing your mind and the mind so that you can achieve enlightenment.

In Hatha Yoga, you purify the ida and pingala nadis, which represent the pranic and mental energies. Six different actions cleanse the physical body of all toxins and impurities, and you can practice pranayama (opening of the energy channel). The next step is meditation. Meditation helps you reach the 'inner peace' state. You will leave the practice feeling renewed and rejuvenated.

Meditation

The spiritualism of Nepal has little modernization, and the practice of yoga and meditation in this region is deeply rooted in their culture. In Nepal, the first rishis lived in caves, where they developed Eastern philosophy. They wrote Puranas and received the highest wisdom. Lord Shiva spoke to Parvati in Lumbini, where Buddha was born, and the yogic disciplines originated. Today, the spirituality of this region is as rich and diverse as the culture that has created it.

During a Yoga Retreat in Nepal, you will be taught how to be present in all circumstances, including the mundane. By being fully aware, your attention is free. It will be possible to connect to experience without acting, and your thoughts will be free of fixation and immature action. When you practice yoga, you will become enlightened and transcend all conceptions. You will experience a profound experience of life that you can share with others.

You will also experience the power of nature and the beauty of the landscape, while engaging in yoga and meditation in Nepal. The beautiful Himalayas surround this place, and its sacred energy will connect you to your innermost self. The atmosphere of devotion will enhance your yoga and meditation practice, and you will never feel strange doing so. If you're considering a spiritual retreat in Nepal, consider booking one of the many luxury retreats in this region.

Detox

If you want to improve your health and cure physical and mental problems, Detox from yoga in Nepal may be right for you. This retreat combines natural processes with Yogic techniques to cleanse the body. It can also help you improve your overall immunity. To take advantage of this powerful detox, you need to prepare yourself well. Ensure you have completed at least four yoga classes in the past, as well as the necessary yoga attire and mats. Make sure the weather is favorable the day you decide to do this practice.

The warrior pose aims to eliminate abdominal tension and stimulate digestion. Start by lying on your back and bringing your right knee close to your chest. Now, extend your left leg and place the right foot on the left thigh. Raise your tailbone and bend your knees, while keeping your right leg bent. Repeat the pose on each side. Once you have completed the sequence, you'll be able to experience its detoxifying effects.

An Ayurvedic yoga detox course teaches you the ancient science of Ayurveda. This ancient practice is very effective in providing healthiness and happiness. The Ayurveda yoga detox course teaches you how to identify the root causes of disease, as well as how to treat them. The practice is based on Eastern philosophy, which stresses acceptance, observation, and experience. Throughout the retreat, you'll be practicing different forms of yoga, including hatha yoga.

Ashtanga

If you are looking for a great place to study yoga and train as a yoga teacher, then you should consider attending Ashtanga Yoga in Nepal. It's a top yoga teachers training school located in the Kathmandu valley of Nepal, which is considered the birthplace of yoga. In fact, Lord shiva meditated in the Himalaya of Nepal, as did Sage Maharshi Patanjali, and thousands of yogis have come to Nepal to practice and study yoga.

Asana is a dynamic form of hatha yoga which is made up of eight limbs or basic principles. Through the practice of yoga, the body and mind are purified. The eight limbs of yoga are rooted in the concepts of vinyasa, or the flowing movements between the postures. Ashtanga is known for its ability to promote mental clarity, physical strength, and flexibility. It is also known to promote a state of deep inner peace and relaxation.

The Ashtanga sequence involves three major series of asanas. The first series begins with a Sanskrit mantra. The second series of asanas is a continuation of the first. The third series consists of four different asanas. These three series are performed for a total of 90 minutes. While the second series of yoga is performed on the second day, the practice of asana is a daily practice.

Meditation retreat

Yoga is an amazing tool for spiritual growth and healing, and the practice of meditation can bring you a deep understanding of your soul. The Yoga Sutras, written by Patanjali, contain 196 different sutras that are used to teach the entire science of yoga. Each sutra deals with a specific subject, typically how to control the monkey mind. A yoga retreat teaches techniques to cure physical ailments with the power of the mind. Aside from learning the most important meditation techniques, this experience also teaches you how to change bad habits and behaviors.

A three-week yoga retreat in the Himalayan country of Nepal will provide you with the knowledge, skills, and attitudes you need to transform your life and become a happier, more peaceful person. Not only will you learn how to meditate effectively, but you'll also develop new habits and increase your body's flexibility and strength. You'll learn the proper breathing techniques, learn how to control your emotions, and create a positive environment.

Whether you're interested in yoga for its physical benefits or the spiritual practices it entails, a meditation retreat in Nepal will help you achieve your goals. Surrounded by green mountains and tranquil lakes, the Himalayan region is the perfect place to practice yoga for both body and mind. It will reconnect the mind and spirit and restore the soul of a body. It's a gift to yourself! In Nepal, you'll find a true retreat that awakens the inner yogi.

Yoga teacher training

You've been dreaming about a trip to Nepal for years. But how do you decide which yoga school to attend? The good news is, there are several options available. Yoga teacher training in Nepal will help you discover the best yoga school for you. It's a wonderful experience to train in the land of yoga, which is filled with inspiring and beautiful locations. You'll have the opportunity to practice and learn yoga in amazing locations like cliffs and mountain ranges. Plus, you'll make new yogi friends that will stick around long after you graduate.

You can also take yoga courses in Nepal in a fully accredited, registered vocational training school. In this school, you'll learn the five pillars of a yogic lifestyle - proper exercise, breathing, relaxation, diet and meditation. The courses are also taught in the context of Nepalese philosophy. It's a unique way to learn about this ancient practice and make it your own. It's not easy to find a certified training in Nepal, but the courses here will give you the skills to get a degree in Yoga teaching.

After taking a 200-hour yoga teacher training in Nepal, you can choose to teach yoga in a professional setting. Alternatively, you can study in a one-year program, known as Tantra Yoga, where you can earn a certificate that enables you to teach all kinds of yogic styles. You can choose from Hatha yoga or Vinyasa yoga, depending on your goals and your current level of practice.

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If you really like to sense energized, light, and clear headed, to have glowing skin, hair and nails and look and feel younger, this is what you can achieve with a 7 days yoga detox program.  

This program is intended to cleanse and heal the stomach, small intestine, and large intestine. This includes removing growths, healing tissues, restoring the shape and tone up the intestine to their natural form, restoring the environment of the intestinal tract to its proper balance. This removes excess mucus buildups and generally removing and rebuilding diseased tissue throughout the Gastro-intestinal Tract.

[amayaanwellnesssolutions]

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Benefits Of Joining Amayaan Yoga Retreats in Nepal

Enhance your existing practice on a yoga retreat in Nepal, under the watchful guidance of experienced teachers.

Receive hands-on adjustment-alignment on your postures to form them perfect and earn better results.

Ayurvedic massage a day for detox, better circulation, and rejuvenation.

Induction into different styles-- from Hatha to Ashtanga, Kundalini, and therefore the vinyasa-flow sort of practice.

Yogic cleansing techniques for inner purification of various body humors.

Knowing your vata-pitta-kapha body constituency and the way to manage health.

Introduction to yoga philosophy and the way to use yogic ethical values in lifestyle .

Striking a deep reference to fellow learners, teachers, and like-minded members of the yogic community, opening doors to future endeavors and associations with yoga.

Visit: https://www.amayaan.com/retreats/nepal

Like or Follow us for Yoga & Wellness retreats

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Yoga and its Importance

Yoga, an ancient art, is very effective in keeping the mind and body fit. Practicing Yoga can keep you relaxed and stress-free. Some of the studies also claim that Yoga is very effective in increasing memory power and intelligence. The yoga term is taken from Sanskrit, which can be translated as union and discipline. Yoga is now practiced throughout the world. There are many yoga training centers in Nepal, and Yoga teachers training in Nepal is convenient and transforms your body and mind into the most peaceful place.

Five reasons to choose a Yoga teacher training center in Nepal

In this world full of hustle, it is ubiquitous for one to get diverted from their course of life. Some of them fill their life with misery and are not able to find their way out from there. This is where one opts for Yoga teacher training in Nepal. This training center will hold your hand firmly and will take you out of the anxiety and stress. Listed below are some reasons for choosing Yoga teacher training in Nepal.

• Suitable location 

The place to practice you is somewhere quiet and tranquil. Often we see in the movie and documentary that Yoga is practiced in a jungle or somewhere that is deeply connected to nature. The yoga teacher training center in Nepal is situated in the Nagarjuna Forest.

This yoga training can be for several days, and you will get a break in between. During these breaks, you can explore the Nagarjuna Forest. In this forest, you will be able to enjoy the view of snow-covered mountains and the Kathmandu valley. Moreover, you will get to see the ancient monastery.

• Qualified professionals  In order to learn the best, you need to learn from the best. In yoga teacher training in Nepal, you will learn from professionals with unparalleled knowledge. All the trainers have deep knowledge of both ancient and traditional Yoga. The teachers are so amicable that you will surely fall in love with Yoga. • Magnitude of Service Apart from teaching Yoga, yoga teacher training in Nepal is full of surprises. In this course, you can also get insight into Ayurveda. Listed below are the services that you can get from us. - Tress management program for 14 days. -Yoga detox retreat for seven days - Yoga teacher training course in Nepal for 200 hours - Ayurveda retreat for seven days - Training on Reflexology - Workshop on Power yoga

Now you can avail of these facilities online also. We are happy to announce that 10 hours and 5 hours of online yoga courses have been launched. All the classes that are mentioned above can give you ultimate salvation for life. • Best service at affordable price No one can match the accommodation and yoga teacher training course in Nepal in terms of service and price. You will get the best quality room along with a well-furnished bathroom. If you want you can get an air conditioner and hot water. To become a yogi, you have to take care of your food. Keeping this in mind, Yoga teacher training in Nepal will serve you a yoga vegetable diet. If you find this uncomfortable, then there is nothing to worry about. Our chefs will provide you with delicious vegetables, and you are bound to fall in love with them. Yoga Teacher Training Course Nepal makes sure that every vegetable is fresh so that no one gets ill during these sessions. So if you want to experience some paradisiacal in life, then you must join Yoga Teacher Training Course Nepal. • Rotation of classes The best part of Yoga Teacher Training Course Nepal is that your activities are not limited. For example, in the yoga detox training course, you will learn to meditate, ways of breathing, and philosophical classes. All the classes are lovely and full of fun activities.

Conclusion 

Nothing is a more significant achievement than having control over the mind. Once you find peace in yourself, you can find peace in everything. So if you want to have a good and peaceful lifestyle, then Yoga Teacher Training Course Nepal will definitely help you. Yoga Teacher Training Course Nepal has been standing firm on its reputation for over ten years. It is also certified by Yoga Alliance International and the Nepal government. After completing these courses, you will be awarded inter peace. One thing we can promise is that you won’t be the same person after joining Yoga teacher training in Nepal.

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Planning a Yoga Vacation for Your Family: Best Destinations

There is no shortage of destinations for a yoga vacation, so your family has many great options. The question is whether you are looking for a spiritual journey that will take you to the roots of yoga teachings or for a place where you can relax practice, and develop a variety of skills necessary for success in the modern world. Yoga culture has taken over the world by a storm (BBC), and going global caused it to evolve. Therefore, today everyone can find the exact type of place that will help them improve and find inner peace.

1.     India

India is a country every yogi must visit at least once. This is yoga’s land of origin, so there is no better place to learn its history. Come here to immerse yourself in traditional yoga philosophy truly and to see what a human can truly achieve through this practice.

India will be the best destination at any point in your yoga journey. Beginners should come here to learn about not only yoga poses but the yoga way of life. Those, who are more advanced, should vacation in India when they want to ‘level up’ and learn traditional practices.

When in India, look for ashrams and visit Buddhist temples. This should be an ascetic vacation where you focus on spiritual development. If possible, spend your time in one of the monasteries to experience the yoga lifestyle in its rawest form.

2.     Indonesia

Indonesia, and Bali region, in particular, is the place to go if you are looking for a yoga vacation in a slice of paradise on Earth. This is where you should be looking for all the yoga retreats. From luxurious spas to budget-friendly places filled yogi from all over the world. Indonesian retreats are renowned for being some of the best in the world.

Here you will meet many friendly people and be able to learn different styles of yoga. And when you step out of the retreat, you can enjoy a great many activities, including diving and taking in some of the most beautiful views on the planet.

Time your trip so you can visit Bali Spirit Festival. This yoga festival is legendary, and the fact that it takes place on the beautiful island of Bali certainly doesn’t hurt. At this festival, you can meet new friends, listen to great music, relax in the company of people who understand and share your passion for yoga and practice with them.

3.     Costa Rica

Although this country is rather far from the yoga origins, today it’s one of the best destinations for a yoga vacation. It’s also a place with a great number of versatile retreats. However, unlike with the regions closer to India, Costa Rica retreats are more modern-oriented and often host workshops that teach anything from leadership skills to business strategies.

Come to Costa Rica for classes on personal growth, beautiful views, and gorgeous beaches. At local retreats, all that comes in a neat package complemented with yoga practices and spa. All in all, this will be a relaxing vacation that helps you ‘detox’ from the stress of big city life. Many of the places are child-friendly, so it’s the best destination for families with young kids.

4.     Nepal

If you are looking for a challenge and a vacation that will help you train your spirit as much as your body, come to Nepal. Life in this country is very different from anything ‘western,’ which is both a challenge and joy.

The regal beauty of Himalayas is indescribable, and yoga retreats here are either very traditional (not as much retreats as ashrams) or oriented towards the outdoors lovers. If you are a hiking enthusiast as well as a yogi, this is the best place for you.

Source: https://mommysmemorandum.com/planning-yoga-vacation-family-destinations/

[englishisland]

Travel：逃出數位之旅 Unplugged Travel

也許你也曾想過要拋開手機、斷開網路，多給自己一些無干擾的時刻，只是這些計畫往往事與願違，敵不過培養已久的習慣。如果靠毅力行不通，不如讓環境來督促，循序漸進地踏上一些沒有網路的旅程，慢慢將自己從與數位的連，拉向與他人、與土地的連結。

WARNING FOR NOMOPHOBE

如果手機不在身邊就會感到渾身不自在，這趟旅程可能會讓你有些不舒服，建議參考難度進行。

1. 網路受限之旅：Internet-Limited Locale

難度：低

受限於開發政策，全球仍存在一些低網路普及率的國家，這裡藏著不少深受旅者們喜愛的特色景緻。如果你也是想逃離數位的人，大自然的吸引力加上受限的訊號，這趟旅程將一舉兩得。

古蹟區

瓜地馬拉 Guatemala－Mayan ruins 瑪雅遺跡

緬甸 Myanmar－Ancient temples 古都寺廟

冒險區

宏都拉斯 Honduras－Rainforests 雨林

尼加拉瓜 Nicaragua－Volcanoes 火山群

原野區

馬拉威 Malawi－Marshlands 沼澤生態

蒙古Mongolia－Grasslands 草原生態

登山區

尼泊爾 Nepal－Poon hill 普恩山

斯里蘭卡 Sri Lanka－Adam's peak 聖山亞當峰

奇景區

馬達加斯加 Madagascar－Baobab 猢猻樹

葉門 Yemen－Dragon blood tree 龍血樹

2. 數位排毒之旅：Digital Detox Plans

難度：中

呼應大眾的需求，越來越多旅遊公司推出一系列的數位排毒旅遊。美國組織「Digital Detox」為倡導綠色生活，推出排毒營（retreat），內容包括：

「離網」住宿 Off-The-Grid Accommodations

身心運動 Daily Yoga & Body Movement

冥想、吐納教學 Guided Meditations & Breathwork

「數位排毒」的第一堂課 Digital Detox 101: Discussions & Best Practices

遠足 Guided Hikes

文藝工作坊 Art & Writing Workshops

正念減壓練習 Mindfulness Practice

參與過程必須遵守9「不」

No Digital Technology

No Networking

No Phones, Internet or Screens

No Work-Talk

No Clocks

No Boss

No Stress

No Anxiety

No FOMO (fear of missing out)

3. 寂靜小鎮之旅：Green Bank

難度：高

想像走在大街上，你偶然地把手機拿出口袋，打算確認一下社群信息，點開螢幕後卻發現訊號全無，就算把手機舉向空中揮舞，也毫無反應。這是一種數位寂靜的體驗，在美國的無訊號小鎮Green Bank 裡，是最普通的日常。

Green Bank 架設有國家級的電波望遠鏡，美國政府為了維護無線電天文台的運作，將周圍約三萬四千平方公里的區域訂定為「電波管制區」（Radio Quiet Zone）。不僅手機，電視、收音機等電波用品都被禁止，區域內的居民過著幾乎零訊號的生活，這項政策吸引不少想擺脫科技的人們前來拜訪甚至移居。

本文摘錄自一張圖搞懂 #我的英文代名詞 2018年10月號

[yogateachertrainingnepal]

Yoga Teacher Training

Welcome To Nepal Yoga Home: A Leading Yoga School in Nepal For  Yoga Teacher Training Nepal & Yoga Retreat in Nepal

Nepal Yoga Home is one of the pioneer yoga school in Nepal with its outstanding performance and spiritual life-changing environment to offer all the yoga aspirants from around the world. As a true trail-blazing institution in the field of yoga in Nepal, It offers various courses ranging from beginners level to the advanced level yoga courses. It is located just 5 kilometers from the Kathmandu (city of temples).

Yoga Teacher Training Nepal This yoga school in Nepal is providing different courses like 200 Hours Yoga Teacher Training Nepal, 500 Hours advanced Yoga Teacher Training Nepal, yoga retreat packages (one night yoga retreat, seven-night eight days yoga retreat, one week yoga detox retreat, two weeks yoga retreat to one month yoga retreat), Ayurveda, Nephropathy, Acupressure, soul healing, Reiki healing  since long time in Nepal etc. Our Yoga Teacher Training Nepal (200 hours Yoga Teacher Training Nepal, 500 hours Yoga Teacher Training Nepal) are certified by Yoga Alliance. This yoga studio in Nepal also provides other Yoga Teacher certification classes like Prenatal

Yoga Teacher Training

Nepal, Children Yoga Teacher Training Nepal, 100 Hours Basic Yoga Teacher Training Nepal, 300 hours Yoga Teacher Training Nepal, Old Age Yoga Teacher Training  Nepal etc.

This Yoga Training in Nepal has been run by the yogis who are the most dedicated and determined personalities who have an enormous vision to contribute to enhancing the authentic Himalaya yoga throughout the world. The yoga school has already been privileged to extend its wisdom to the yoga enthusiasts from about 80 countries.

Yoga and meditation are the best way to heal your body, mind, and soul. This yoga studio in Nepal will teach you and remind you what is the main consideration for a human being to have a harmonious life, providing the proper art of living. In this yoga retreat, you will get the spiritual and yogi guide to heal your inner self and rejuvenate your physical body. A regular yoga practice and meditation helps to become physically fitter, emotionally calmer, mentally more alert, personally more stable and build confidence about life. Your yoga holiday in Nepal will be a unique spiritual experience and your life may not be the same after attending the class in this authentic yoga school in Nepal.Services and Facilities provided by Nepal Yoga HomeNepal Yoga Home is registered organization in nepal and also certified to Yoga Alliance International. Since our establishment we are providing different programs like yoga and meditation retreat (one night yoga and meditaion retreat to several night yoga and meditaion retreat), Stress management program, life changing packages, mantra chanting, Therapeutic yoga class, massage (on request basis) and many other programs. Anyone who is interested in yoga and meditaion can Utilize his/her holiday with yoga retreat packages at nepal yoga home with full spritual environment . Beyond your course packages you will get the following extra services and facilities:

Clean and net rooms with full of spiritual environment.

Peace and quiet place attached to Nagarjun jungle.

Open garden space for individual meditation/practice, rituals.

Internet and Wi-fi services.

Organic fruits and vegetables product in own garden.

Full views of Kathmandu valley.

Workshop rooms for group.

Just 10 Km far from international Airport and 5 km far from tourism hub Thamel.

Pick up and Drop service on request.

Full of natural beauty and fresh air flow every movement.

We also offer other courses by special request to groups of 10-20 peoples which must be scheduled in advance. You may come for one night or stay several weeks, it’s up to you.

Read More

Retreat : Nepal Yoga HomeLocation : Bypass, Goldhunga -5, at the Lap of Nagarjun Jungle, Kathmandu-NepalContact No : 00977-9851167373, 00977-9849521819Email : nepalyogahome@gmail.com or prakashyogaworld@gmail.com or achtirtha@gmail.com