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[stephennkitchenn]

Have you tried before? 🤗🥰 . 🥰🤗 Caviar can be eaten in different combinations, but have you ever considered trying Caviar with Lobster? Yes! You’re reading okay, Lobster! Fish and shellfish, such as Lobster, are especially important not just for being delicious but for providing omega-3 fatty acids, which are found in very few foods. And although Lobster may seem like an expensive, decadent treat, there are many ways of including this yummy seafood in your diet. For example: . 👉Use lobster as your main protein source. 👉Add lobster to pasta or rice dishes. 👉Mince lobster to top salads. 👉Make lobster patties or burgers. . ___________________ . 🥰 Follow @stephennkitchenn for more interesting culinary ideas! . ___________________ . #caviar #food #caviarshampoo #shampokuda #caviarconditioner #shampocaviar #foodporn #foodie #instafood #caviarshampo #caviarmurah #luxury #seafood #homard #gourmet #conditionercaviar #luxuryfood #foodstagram #stephennkitchenn #shampokudaori #shampocaviaroriginal #chef #jualcaviar #foodphotography #beluga #shampookuda #naturgo #restaurant #paketcaviar #lobster (at Rome, Italy) https://www.instagram.com/p/CWstTaaoqk1/?utm_medium=tumblr

[stephennkitchenn]

🔥🤔 How to cook the perfect steak!? . 💡Pay respect to quality cuts of meat by using our guide to achieving the perfect steak, cooked to your liking. Find advice on cooking times, beef cuts and more. . 💡The cut of steak you use is down to personal preference and budget. Different cuts will deliver different levels of tenderness and flavour. Our handy steak infographic shows you what to expect from each cut and gives advice on how best to cook it. 🔥1. Sirloin: Considered to be a prime steak, like fillet, but with more flavour. Best served medium-rare. . 🔥2. T-bone: To make sure everything cooks evenly, it's best finished in the oven. Great for sharing. . 🔥3. Bavette and flank steak: Cheap cut that's best served no more than medium and is great for barbecuing. . 🔥4. Fillet: Prized as the most tender cut, it's also the most expensive. It has little fat, and is best served as rare as you like. . 🔥5. Rib-eye and tomahawk: There are two cuts to note: rib-eye, boneless and usually serves one, and rib on the bone, also known as côte de boeuf. . 🔥6. Flat-iron: This steak is cut from the shoulderblade, and is great value and neatly shaped, but it needs to be cooked no more than medium or it will be tough. . 🔥7. Onglet: Also called hanger steak, this rope-shaped piece of meat has lots of flavour but will be tough if cooked beyond rare. . 🔥8. Rump steak: The least expensive of prime steaks, it will be tough if cooked anything beyond medium. . 💡Whether your preference is a butter-soft fillet steak, flavour-packed sirloin or thriftier cut like bavette, rump or onglet, quick-cooking and constant attention should be paid when cooking your beef. With only a few minutes leeway between rare and well-done, timing is key. We've put together some tips to help you from start to finish. . _________________ . #sirloinsteak #sirloin #tbonesteak #fillet #filletmignon #filletsteak #ribeye #ribeyesteak #tomahawk #tomahawksteak #bavette #bavettesteak #flatiron #flatironsteak #onglet #ongletsteak #ongletoulouse #rumpsteak #rumps #steak #steaklover #steakhouse #steakfrites #steakdinner #steakporn #steaks #grill #bbq #baked #stephennkitchenn (at Rome, Italy) https://www.instagram.com/p/CWlIc42ohlZ/?utm_medium=tumblr

[stephennkitchenn]

🥰🤗 Salmon! Tasty and Mental benefits . 💡Salmon can benefit the brain and cognitive processs . 💡Researchers recently foundTrusted Source that the consumption of many of the nutrients found in fish is connected to lower risk of affective disorders, such as depression. Polyunsaturated fatty acids have also shown a relationship with a reduced risk of psychoses, cognitive deficits, dementia, and hyperkinetic disorders, such as ADHD. . 👉According to the National Institute on Alcohol and Abuse and Alcoholism, omega-3 fatty acids have also been shown to decrease aggression, impulsivity, and depression in adults. . 👉The associated decrease is even stronger for children with mood disorders and disorderly conduct issues aged between 4 and 12 yearsTrusted Source, such as some types of attention deficit hyperactivity disorder (ADHD). . 👉A long-term studyTrusted Source conducted in the UK indicated that children born to women who ate at least 12 oz of fish per week during pregnancy had higher IQs and better social, fine motor, and communication skills. . 🤭Don't forget! 👉Follow @stephennkitchenn to be in trend with new culinary facts! . #salmon #food #foodie #foodporn #fish #sushi #fishing #seafood #instafood #foodphotography #dinner #yummy #foodstagram #healthyfood #delicious #tuna #sashimi #salmonfishing #japanesefood #lunch #flyfishing #foodlover #foodblogger #trout #sushitime #sushilovers #shrimp #n #instagood #stephennkitchenn (at Rome, Italy) https://www.instagram.com/p/CWn4vVpIR3a/?utm_medium=tumblr