Practice makes progress. If itβs your first time with me, donβt forget to let me know at
[email protected]. Every Saturday 9:30am CT Sun Salutations followed by an hour of Hatha yoga based on the Sivananda Yoga 10:15am CT. See you over Zoom π * * * #lifeismeditation #lifeisbeautiful #meditatewithme #teyyoga #peaceofmindβ€οΈ #peaceofmindispriceless #findyourpeace #moveintopeace #mindfulmovements #movewithbreath #breathwork #breathdeeply #sunsalutations #suryanamaskar #sunsalutationschallenge #challengeyourself #taketimetobreathe #takecareofyourself #takecareofyourbody #spinehealth #yogaforbeginners #yogaforall #alllevelsyoga #alllevelswelcome #yogastudent #yogastudio #yogainspiration #yogabody #practicemakesprogress #practicepracticepractice (at Your Home Sweety Home) https://www.instagram.com/p/CaaBFm0LzpS/?utm_medium=tumblr
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After just few days of doing Sun Salutations, you'll feel your body knows you are doing something beneficial for it. Do something good for you today: MOVE YOUR BODY doing a couple of Sun Salutations. Download Sun Namaskar App for practicing with Sanskrit mantras: https://apple.co/3uwrHUo IG: @awakenthesunwithin #sunsalutation #hathasunsalutations #suryanamaskarchallenge #suryanamaskarchallenge2021 #sunsalutationschallenge #sunsalutationschallenge2021 #yogamonth #internationalyogaday2021 #preparefortheinternationalyogaday2021 #sunnamaskarapp #sunnamaskarapptwitter #sunnamaskarapptumblr https://instagr.am/p/CQBj17cNbo6/
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"When the sun came up you were lookin at me, you were lookin at me, oh you were lookin at me" -Out of the Woods, TS. πΆ Day 7 #SunSalutationsChallenge EXTRA CREDIT GUYS! And play time! πΉπ I've enjoyed this short and sweet little challenge so much; thank you! π also look how much better my forward bend gets the second time even though I've warmed up and everything. It's just so much easier when you feel the flow in your soul and body! πππ Hosts and Sponsors: @alissayoga @northcarolina_yogagirl @bohemian_heart @aloyoga @yogapaws @mymatmymantra πΎπβ¨ #yogaflow #video #swifties #sunsalutation #sunsalutations #sunsalutationa Sped up x4. π πΆ Out of the Woods, Taylor Swift. πΆπ²π²π²π²π²π²π²π²π²π²π²π²π²π²π²π²π²π²π² (at SunSalutationsChallenge πππ)
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