#sweatinthegym

[chefboyardrew1]

🌟🌟Bench Press Video 🏋️🌟🌟 . . Hello everyone. Here's a video of me doing bench press with the correct form. Enjoy. . . . *First video has me doing 135 lb for a one set of 10. *Second video has me doing 185 lb one set of 10. *The third video has me doing 225 lb. I did a set of 3. I did a set of 2 previously but that video didn't record correctly. The video stopped recording before I started lifting. . . . .Enjoy. . . . Have a great day. 😎 . . . #workout, #workouts, #workoutmotivation, #gym, #gymmotivation, #gymflow, #planetfitness, #bench, #benchpress, #lift, #lifting, #liftheavy, #liftheavythings, #liftweights, #lifteachotherup, #exercise, #exercises, #exercisemotivation, #exerciseroutine, #sweat #sweatinthegym, #workhard, #playhard, #workhardplayhard, #eat, #eatwell, #eatprotein, #eatforgains, #eatforgains💪, #eatforhealth (at Planet Fitness) https://www.instagram.com/p/CpnOldTuZpY/?igshid=NGJjMDIxMWI=