#tatamefightware

[fistfullofboomstick]

Back to train with Moa again after her knee injury. I feel for her, because I have glas knees myself. But she is a fighter, we just have to take it easy now for awhile.⠀ ⠀ One thing is for sure, she has a great top control. Heavy and smoothering 👌🇸🇪⠀ ⠀ #johlor80 #trainingoutside #brazilianjujitsu #bjjproblem #bjjmount #bjjladies #bjjgirls #bjjgi #bjjforeveryone #jiujitsugirls #bjj #tatamefightware #bjjsweden #umea #bjjumeå (på/i Umeå, Sweden) https://www.instagram.com/p/CCEcP6wJh2U/?igshid=1hvarvkvr41q3

[fistfullofboomstick]

We got in a good session before Easter and all the candy and eggs. But the upcoming weeks we will be focusing on leg locks and also some new Williams Guard-stuff. Unluckly the camera didnt catch those techniques so we will just have to film them later on.⠀ ⠀ We did this as warm up drill though. Goes in well with the leg locks!⠀ ⠀ #bjj #johlor80 #brazilianjiujitsu #tatamefightware #bjjtechnique #bjjvideo #bjjleglocks #bjjfamily #bjjtraining #bjjdrilling #jiujitsuladies #jiujitsugirls #jiujitsu #bjjsweden #bjjumeå #bjjfun #bjjproblem #bjjathome #martialart #grappling #bjjgi #bjjpartner #jiujitsubrazilian #brazilianjiujitsu #bjjladies #bjjlife #bjjfundamentals #jiujitsuathome #bjjteaching #bjjpassing (på/i Umeå, Sweden) https://www.instagram.com/p/B-7qC4dJVyi/?igshid=eb5erqs0qtv1

[fistfullofboomstick]

#tbt This is a sad day, apperently griping the back of the pants are now illegal according to the UAEJJF ruleset. 😥 ⠀ ⠀ I would had been DQed doing this....🤣⠀ ⠀⠀ #bjj #graciebarra #kissofthedragon #bjjbacktake #bjjsweep #bjjtechnique #johlor80 #graciebarrabjj #grappling #yesgi #brazilianjiujitsu #tatamefightware #jiujitsugirls #jiujitsubrazilian #jiujitsuforeveryone #studentofbjj #bjjwiki #bravewomen_ #bjjgi #bjjforeveryone #jiujitsufamily #jiujitsujourney #brazilianjiujitsulifestyle #jiujitsuteiros #jiujitsuteiras #girlsingis #jiujitsumotivation #martialarts #martialartstraining (på/i Gracie Barra Umeå - Brazilian Jiu Jitsu) https://www.instagram.com/p/B8hQ8SaJaYW/?igshid=zi2zti9oij49

[fistfullofboomstick]

Okay, so it was payback time from the other day for that (illegal) leglock I put on her. ⠀ ⠀ I think Moa did the Kimuratrap-transition even smoother than me. ⠀ ⠀ #bjj #kimuratrap #kimura #tatamefightware #graciebarra #brazilianjiujitsu #jiujitsu #bjjsubmission #johlor80 #graciebarrabjj (på/i Gracie Barra Umeå - Brazilian Jiu Jitsu) https://www.instagram.com/p/B5vUtZNpYit/?igshid=1idmqnw5b4b25

[fistfullofboomstick]

There are many ways to tie your belt. Some like it to be able to be untied, other likes it to be where it is. How do you tie yours? Moa makes a knot which will last most of time. I have a more traditional knot.⠀ ⠀ #bjjbelt #bjjproblems #bjjkimono #brazilianjujitsu #tatamefightware #bjjbluebelt #bjjforeveryone #johlor80 #jiujitsuteiras #jiujitsuart (på/i Umeå, Sweden) https://www.instagram.com/p/CAGQMIPJOG1/?igshid=1t4o4mz1syip4

[fistfullofboomstick]

Well it is a variation of the technique. I didnt manage to get my shines on the inside so I just hooked around and tilted her instead. The belt was off so I grabbed the backside of her pants.⠀ ⠀ #bjj #graciebarra #kissofthedragon #bjjbacktake #bjjsweep #bjjtechnique #johlor80 #graciebarrabjj #grappling #yesgi #brazilianjiujitsu #tatamefightware #jiujitsugirls #jiujitsubrazilian #jiujitsuforeveryone #studentofbjj #bjjwiki #bravewomen_ #bjjgi #bjjforeveryone #jiujitsufamily #jiujitsujourney #brazilianjiujitsulifestyle #jiujitsuteiros #jiujitsuteiras #girlsingis #jiujitsumotivation #martialarts #martialartstraining (på/i Gracie Barra Umeå - Brazilian Jiu Jitsu) https://www.instagram.com/p/B58tE19piZh/?igshid=2i41zi2oryy4

[fistfullofboomstick]

Here is a cool variation of a bow and arrow choke Moa found while we where experimenting with attacks from the back. To feed the hand under your leg like this makes it impossibe to turn 💪🔪🇸🇪.⠀ ⠀ #graciebarra #grappling #bjjladies #bjjwomen_ #bjjlifestyle #bjj #bjjwiki #bjjathome #choke #bjjgirls #bjjlife #bjjestudante #tatamefightware #bjjchoke #bjj4life #jiujitsu_videos #bjjscience #jiujitsu #brazilianjiujitsu #martialarts #martialartslife #martialarttechnique #martialartstraining #bjjpurplebelt #bjjbluebelt #training #bjjtechnique #brazilianjiujitsulifestyle #johlor80 (på/i Umeå, Sweden) https://www.instagram.com/p/B_QXjcWJOVj/?igshid=1fekjzhf6g3fl

[fistfullofboomstick]

I kind of ended up in this just by accident, but it reveresed the Kimuratrap attempt 😀🔪💪⠀ ⠀ Half way rolling, which would had me ended up in that dreadful Kimuratrap, I shoot myself over Moas back and ended up on the other side, in my own Kimuratrap⚡😈 😀⠀ ⠀ #bjj #graciebarra #brazilianjiujitsu #bjjreversal #bjjfun #kimura #bjjkimura #bjjkimuratrap #bjjfamily #bjjsparring #bjjlife #bjjtraining #johlor80 #bjjproblem #bjjvideo #bjjtechniques #jiujitsugirls #jiujitsuladies #tatamefightware #jiujitsufunny #jiujitsuforeveryone #jiujitsubrazilian #bjjgi #bjjumeå #bjjsweeps #jiujitsulife #jiujitsuteiras #bjjwiki #studentofbjj #martialartstraining (på/i Gracie Barra Umeå - Brazilian Jiu Jitsu) https://www.instagram.com/p/B8ZvGLKJJwY/?igshid=1hcjhnw0grlaw

[fistfullofboomstick]

Well, you cant be on top of your game all the time. I said it before, Moa is enjoying this waaaay too much! 🤣⠀ ⠀ #bjj #graciebarra #johlor80 #catstagram #bjjlifestyle #jiujitsuathome #bjjwiki #bjjpassing #bravewoman_ #brazilianjiujitsu #jiujitsutraining #jiujitsu #evillaugh #jiujitsugirls #jiujitsulifestyle #bjjladies #bjjcats #jiujitsuladies #jiujitsugirls #bjjwomen #bjjteaching #thefaceofshame #bjjquarantine #tatamefightware #girlsingis #bjjforlife #trainingathome #bjjathome #corona #bjjathome⠀ (på/i Umeå, Sweden) https://www.instagram.com/p/B_vGQ_BpGuw/?igshid=182qkx6a8m3tw

[fistfullofboomstick]

I posted a lapel choke from mount for a few days ago. If you turn the world up side down 🔄 mount will become closed guard. With other words, it works from the bottom too. Here combined with Williams guard 🔪💪🤼‍♀️. ⠀ #bjj #graciebarra #johlor80 #bjjtechniques #bjjlifestyle #bjjchoke #bjjwiki #bjjpassing #bravewoman_ #brazilianjiujitsu #jiujitsutraining #jiujitsu #bjjestudante #jiujitsugirls #jiujitsulifestyle #bjjladies #drilltokill #jiujitsuladies #jiujitsugirls #bjjwomen #bjjteaching #jiujitsuchoke #lapelchoke #tatamefightware #girlsingis #bjjforlife #trainingathome #bjjathome #corona #williamsguard⠀ (på/i Umeå, Sweden) https://www.instagram.com/p/B-sOTXyJG2E/?igshid=1wakz0bck6dze

[fistfullofboomstick]

We just started to drill this O-Goshi throw signed @infinitydestro . The setup are more BJJ-based instead of how it is in Judo. I like it a lot, it opens up for a back take too or just a trip backward 👌🤼‍♀️.⠀ ⠀ #bjj #judo #bjjthrow #bjjtakedown #bjjoutside #bjjfun #trainingoutside #johlor80 #sweden #umeå #bjjgirls #tatamefightware (på/i Umeå, Sweden) https://www.instagram.com/p/CA-6P0bJzsb/?igshid=19j5x0u3wu8i8