#bjjathome

[bjjindia]

Introducing FMA Online Passes - Get access to more than 100 Live Sessions of Functional Fitness, Martial Arts & Wellness. Get Your Free 3 Days Trial Pass Now at - www.fma360.in/online Check our the link in bio for more details. Train at home, with your family. Stay safe, Stay fit. #stayhome #staysafe #workoutfromhome #onlineclasses #functionaltraining #martialarts #wellness #yoga #qigong #bjj #bjjathome #fitnessathome #kali #wingchun #knife #stickers #selfdefense #movement #bjjindia #online #virtual https://www.instagram.com/p/CCJU47ZJ9FA/?igshid=zgkas1ryu2tz

[bjj-battalion]

Like most we’re stuck at home, so we made this short video for everyone who’s curious about BJJ. We wanted to show you some simple techniques that would be safe and easy to do in the comfort of your own home, with a partner, a sibling, a parent, or child. Enjoy, and stay safe and healthy everyone! If you like the video and want to see more, don’t forget to let us know in the comments.

#jiujitsulifestyle #jiujitsuforbeginners #bjjforbeginners #bjjathome #excersiseathome #selfdefenceforbeginners #bjjlifestyle #bjjfamily #bjjforeveryone #selfdefenseforeveryone #BJJ #JiuJitsuForLifeTeam #brazilianjiujitsu #selfdefense #mma #martialarts #oss #yyz #toronto #bjj4life #bjjbattalion #stopbullying #buildingconfidence #fighter #physicalactivity #kidssports #sport #sports #exercise #exercises #Etobicoke

[fistfullofboomstick]

Earlier I posted a bow and arrow variation from the back and someone mentioned that there is a triangle from the same position. Which is correct, it actually was the triangle we were drilling when Moa found the bow and arrow 😇.⠀ ⠀⠀ #bjj #graciebarrabjj #graciebarra #bjjtriangle #brazilianjiujitsugirl #brazilianjiujitsu4life #brazilianjiujitsu #tbt #bjjsubmission #grappling #trianglenation #bjjathome #jiujitsugirls #jiujitsuladies #girlsingis #jiujitsubrazilian #jiujitsuteiras #jiujitsu #jiujitsuforeveryone #jiujitsuteira #jiujitsutradicional #bjjchoke #bjjtechniques #bjjvideo #trainingathome #martialartstraining #martialarts #johlor80 #bravewomen_ #bjjsweden⠀ (på/i Umeå, Sweden) https://www.instagram.com/p/B_YAwFXpzje/?igshid=geu4mu6sboef

[fistfullofboomstick]

I like this entrence from legdrag, its kind of evil but hey! 😂⠀ ⠀ Moa is so flexible that I have to resort to a foot lock, did I say evil? 😈🦶🔪⠀ ⠀ #bjj #bjjathome #johlor80 #bjjlaugh #graciebarra #footlocks #jiujitsu #jiujitsutechnique #cryangle #trainingathome (på/i Umeå, Sweden) https://www.instagram.com/p/CAgGJwypmKM/?igshid=lfd5rra4bf9k

[fistfullofboomstick]

We got in a good session before Easter and all the candy and eggs. But the upcoming weeks we will be focusing on leg locks and also some new Williams Guard-stuff. Unluckly the camera didnt catch those techniques so we will just have to film them later on.⠀ ⠀ We did this as warm up drill though. Goes in well with the leg locks!⠀ ⠀ #bjj #johlor80 #brazilianjiujitsu #tatamefightware #bjjtechnique #bjjvideo #bjjleglocks #bjjfamily #bjjtraining #bjjdrilling #jiujitsuladies #jiujitsugirls #jiujitsu #bjjsweden #bjjumeå #bjjfun #bjjproblem #bjjathome #martialart #grappling #bjjgi #bjjpartner #jiujitsubrazilian #brazilianjiujitsu #bjjladies #bjjlife #bjjfundamentals #jiujitsuathome #bjjteaching #bjjpassing (på/i Umeå, Sweden) https://www.instagram.com/p/B-7qC4dJVyi/?igshid=eb5erqs0qtv1

[fistfullofboomstick]

It is hard to drill take downs at home, but as soon as we can train outside we will be getting to that again. After all we dont want to throw each other into the piano or squash a cat 🙀.⠀ ⠀ But here is a THROWback (see what I did there?) to one of my favorit one. Basic ankle pick with a stiff arm, and finish it with a inside trip. ⠀⠀ #bjj #graciebarrabjj #graciebarra #bjjtakedown #brazilianjiujitsugirl #brazilianjiujitsu4life #brazilianjiujitsu #tbt #bjjsubmission #grappling #bjjproblem #bjjathome #jiujitsugirls #jiujitsuladies #girlsingis #jiujitsubrazilian #jiujitsuteiras #jiujitsu #jiujitsuforeveryone #jiujitsuteira #jiujitsutradicional #takedowns #bjjtechniques #bjjvideo #trainingathome #martialartstraining #martialarts #johlor80 #bravewomen_ #bjjsweden⠀ (på/i Gracie Barra Umeå - Brazilian Jiu Jitsu) https://www.instagram.com/p/B_TAMlgJ8HO/?igshid=1voci9j4iw9x1

[fistfullofboomstick]

As said yesterday, the cats like my training gear. My gi, my bag, my gloves and even the tripod I have for filming 😂. #bjjcats #catsofinstagram #bjjathlete #bjjathome #trainingathome #jiujituforeveryone #jiujitsu #bjjfun #cats #trainingcats #johlor80 (på/i Umeå, Sweden) https://www.instagram.com/p/CH3SZzNpf6B/?igshid=m5iq82m4gwpi

[fistfullofboomstick]

We played around a little with inverting and this armbar from half guard with a overhook is rather neat. Can be done from Williams Guard too 😀💯.⠀ ⠀ #graciebarra #grappling #armbar #bjjarmbar #bjjwomen_ #bjjlifestyle #bjj #trainingathome #bjjwomen #bjjathome #bjjgirls #bjjlife #bjjestudante #bjjwomen #bjjgirlsmag #bjj4life #jiujitsu_videos #williamsguard #jiujitsu #brazilianjiujitsu #martialarts #martialartslife #martialartsmovies #martialartstraining #bjjpurplebelt #bjjbluebelt #training #bjjtechnique #brazilianjiujitsulifestyle #johlor80 (på/i Umeå, Sweden) https://www.instagram.com/p/B_GOV7GpaLl/?igshid=1cwpy0szqpoqw

[fistfullofboomstick]

Seem like some gyms around the world have opened up again with some restrictions on the training. ⠀ ⠀ I do think that we shouldnt forget all creative ways to train at home even after the pademic.⠀ ⠀ Here is a #throwback of the home drills I posted in the begining of all this pandemic shit. 👌💪🇸🇪💯 ⠀ #bjjdrills #bjjathome #johlor80 #guardretention #tbt #bjjfun #jiujitsu #jiujitsutechnique #bjjfun #trainingsthome (på/i Umeå, Sweden) https://www.instagram.com/p/CAdiPhFJ_Hj/?igshid=a8hypmumkcsg

[fistfullofboomstick]

A good training partner help you progress and you help them progress. You should see yourself as a team in the team. Also it should be one who can put up with your silliness 😹. Tag your main training partner who you miss during these dark times.⠀ ⠀ #bjj #johlor80 #brazilianjiujitsu #tatamifightwear #bjjtechnique #bjjvideo #bjjsillyness #bjjfamily #bjjtraining #bjjdrilling #jiujitsuladies #jiujitsugirls #jiujitsu #bjjsweden #bjjumeå #bjjteam #toehold #bjjathome #martialart #grappling #bjjgi #bjjpartner #jiujitsubrazilian #brazilianjiujitsu #bjjladies #laughs #bjjlaughs #jiujitsuathome #bjjteaching #bjjfun (på/i Umeå, Sweden) https://www.instagram.com/p/CABH8yXJIeY/?igshid=1hqbui376k13w

[fistfullofboomstick]

2020 have been very strange year so far. While I was lucky to have a trainingpartner to train with at home It has not been the same intensity as at our gym with just a few square feet of mat. So I started to do push ups every morning and evening. Started with 200 normal one a day for about a month. After that I changed to these typ of push ups for my shoulders and chest. ⠀ ⠀ It has paid off, I feel stronger and also comes in with more weight. But muscles and not fat. But its funny how just a small thing you do everyday can make a differerence. This workout I do takes about 15 min in the morning and 15 min in the evening. Time everyone have so there is really no excuse to not workout. I am pushing 40 years old this year too so age shouldnt be an excuse either. Most important are to set the right goals. Mine is to stay healthy and train bjj as long as I can. 👌 ⠀ #workout #bjj #bjjworkout #johlor80 #jiujitsuathome #bjjathome #training #bored #covid_19 #quarantine #pushup #tatamifightware #fbf #flashbackfriday (på/i Umeå, Sweden) https://www.instagram.com/p/CDUSFqdJFwl/?igshid=1fk196n5lmpv7

[fistfullofboomstick]

This one might be borderline ilegal. But it is a straight ankle lock which should be legal as long as you dont twist the foot. ...I think 🤔. #bjj #toehold #johlor80 #jiujitsugirls #jiujituforeveryone #brazilianjujitsu #footlocks #bjjfootlock #bjjleglocks #leglock #bjjfun #bjjathome #bjjathlete #bjjattack #graciebarra #graciebarrabjj #graciebarrajiujitsu #graciebarrasweden #graciebarragirls (på/i Umeå, Sweden) https://www.instagram.com/p/CEU8u3MpF_T/?igshid=11dwptjjx3gf5

[fistfullofboomstick]

Here is another guard retention drill which is possible to do at home. A killer for the abs too! 😀⠀ ⠀ #bjjathome #bjj #johlor80 #guardretention #bjjdrills #bjjfun #jiujitsu #jiujitsutechnique #bjjfun #bjjtraining (på/i Umeå, Sweden) https://www.instagram.com/p/CAbHZ-xJPkR/?igshid=160isunjjhml1

[fistfullofboomstick]

The world is not what it used to be and might never be the same again. We are holding up quite well here though and I am luck to have someone to train with in private. I do miss the gym and everyone else. But I know I am more lucky than most right now, family, friends and even jiujitsu. Stay safe everyone ❤.⠀ ⠀ #bjj #johlor80 #brazilianjiujitsu #tatamifightwear #bjjtechnique #bjjvideo #bjjleglocks #bjjfamily #bjjtraining #bjjdrilling #jiujitsuladies #jiujitsugirls #jiujitsu #bjjsweden #bjjumeå #covid_19 #bjjproblem #bjjathome #martialart #grappling #bjjgi #bjjpartner #jiujitsubrazilian #brazilianjiujitsu #bjjladies #bjjlife #bjjfundamentals #jiujitsuathome #coronabjj #bjjleglocks (på/i Umeå, Sweden) https://www.instagram.com/p/B_-omN4JDXa/?igshid=1l9fdfc4igatz

[fistfullofboomstick]

What the #cats demands, we #hoomans better do! 😹⠀ ⠀ Guess they need training too. 😂⠀ ⠀ #bjj #bjjathome #johlor80 #bjjlaugh #graciebarra #bjjfun #jiujitsu #catsofinstagram #bjjcats #trainingsthome (på/i Umeå, Sweden) https://www.instagram.com/p/CAiULt9JKNh/?igshid=1bbeni8p0su1e

[fistfullofboomstick]

Here is a cool variation of a bow and arrow choke Moa found while we where experimenting with attacks from the back. To feed the hand under your leg like this makes it impossibe to turn 💪🔪🇸🇪.⠀ ⠀ #graciebarra #grappling #bjjladies #bjjwomen_ #bjjlifestyle #bjj #bjjwiki #bjjathome #choke #bjjgirls #bjjlife #bjjestudante #tatamefightware #bjjchoke #bjj4life #jiujitsu_videos #bjjscience #jiujitsu #brazilianjiujitsu #martialarts #martialartslife #martialarttechnique #martialartstraining #bjjpurplebelt #bjjbluebelt #training #bjjtechnique #brazilianjiujitsulifestyle #johlor80 (på/i Umeå, Sweden) https://www.instagram.com/p/B_QXjcWJOVj/?igshid=1fekjzhf6g3fl