#the anxiety and the attatchment stuff its genuinely so fucking bad

[forest-from-the-trees]

god i wish i knew what was wrong with me

[many-gay-magpies]

Smh i should really stop talking to my mom about anxiety/mental stuff because every time it only makes me feel worse

I love my mom a lot but like . sometimes there are just things that get on my nerves even though i love her. I kinda feel bad because like she tries so hard to understand and says she understands and I know she DOES to a degree so I feel bad for lowkey thinking like the whiny teenager all like "yOu DoN't UnDeRsTaNd Me" sometimes, y'know? Like the bottom line is our brains just work really really differently a lot of the time and she either wants to believe or genuinely believes that they dont

Every time I talk to her about my (non-clinical, probably) anxiety and what caused it (this girl bullying me for six years) she goes on to mention all the ways she was bullied as a kid and all the terrible shit she's gone through to say in the end "so I understand" when like all of that shit is way different from my experience so every time she says it inside I'm just like "yes but actually no"

Like, today i was talking about my bully to her and how I've started realizing that all my responses now are responses i was forced to give as a kid because of the situation i was in with my bully, and she went in depth and told me (all stuff she had already told me about before and also when i had been talking about my anxiety stuffs before) about how her mom forced her to sleep in curlers so she would have banana curls and made her wear dresses and how she got mugged really bad when she was older and all this stuff that is very valid trauma and sucks ass and i thank her for trying to understand me but at the same time all the shit that happened to her was surface level. Neither of us could control what was happening to us, because her mom made her dress like that and I couldn't just make this girl suddenly not have issues, but like a dress is still something you can change??? Take off??? Like it isnt attatched to you as a person. I cant change the fact that i exist, which this girl bullying me apparently hated me for. To her my existence was just like "oh i must hurt this person" not because of what i wore, what i looked like, etc etc.

She also kept subtly bringing up the fact that i had never been PHYSICALLY hurt by my bully and implying that because she HAD her pain was worse and i could have had it worse if my bully physically hurt me and ACTED on the threats to hurt me (which my mom's bullies did) and while yes that was true . My bully didn't threaten to physically hurt me at all so there were no threats TO act on she just talked to me like i was shit all the time and beat my self esteem about my personality into a meaningless pulp . I kind of wanted to scream in my moms face "YOUR PAIN WAS MOSTLY PHYSICAL WHILE MINE WAS EMOTIONAL, BOTH ARE VALID AND DIFFERENT" but i know she does know that-- but maybe it would have gotten the point across idk

I wish so badly that i could just tell my mom "I dont want/need you to understand, i just need you to be here" and like i could but . I'm not there yet

(Warning ahead, I'm sorry if this gets really long but like I wanna get it off my chest before i go to sleep bcs i feel like ill sleep better if i do)

Another thing that annoys me is that??? Every time??? I say something??? Or tell her how I'm feeling at the moment??? She just asks me??? "Why?"??? And yes its good to talk about stuff but I'm trying to explain to you in a polite way why i want to leave the conversation and that its making me uncomfortable and i just want to go to bed and you just go "but why are you uncomfortable?" Or like if i tell her I'm upset and i want to stop talking about it she goes "why are you upset? I dont want you to be upset" and I'm just. I literally just said i dont want to talk about this anymore can i please leave you cant control that I'm upset about this because continuing talking to you is just going to make me more upset because no matter what way i try to explain it i cant get my points across right to you and i dont want to say you dont understand bcs thats immature but you kind of dont understand

I want to tell her "This conversation isnt having the outcome i wanted it to have and i want to leave it before it makes me more upset so that i can go think on it for later" but I'm sure if i do. that shed just go "but WHY arent you happy with the conversation tell me so i can fix it" and if i tell her blatantly what is making me unhappy (the fact that she keeps saying she understands and pouring stories of her traumas onto me to "prove" that she understands) then she's going to guilt trip me when were talking in the future by emphasizing the fact that i dont like when she talks a certain way and be all like "oh i wont tell you about my OWN experiences though because you said you don't LIKE when I DO that" and i just hhhhhh

Like every time i tell her she doesnt understand and try to explain it in a way that she WILL and it'll finally click it just. Doesn't and it makes me feel so defeated because every time i do that she just circles back around to "well i experienced all these types of trauma so i totally understand" and i appreciate the effort but that just isnt the kind of support i needed to make me feel content

And also when i was talking to her tonight i told her about a specific instance that happened in like 1rst or 4th grade where I was crying because the girl bullying me was just in one of those. Bad Moods™ where like she hated me for existing and talked to me like i was a piece of trash she had stepped in or smth and then she and a couple other kids asked me WHY I WAS CRYING and I didn't want to tell her "hey I'm crying because you keep hurting me and i dont want you to" because if i said that she would just hurt me MORE so i made up a lie on the spot and said that my parents had a small argument (I'm a sensitive kid and will cry at the barest hint of conflict between my parents so it checked out) and i was crying because of it and . Out of that ENTIRE STORY the one thing my mom zeroed in on was the fact that i told a lie that "painted my parents in a bad light"

Just. Like. Yeah. It did. But I wasn't even thinking about that at the moment?? Like it didn't even cross my mind??? The only thing i was thinking about was that i was scared and in danger and i probably would have said anything to get OUT of that danger (as fake or ill-perceived it might have been). But no, even later on after i had explained that in basically those exact words she still went back around to say "oh if it was bad enough that you told a lie about your parents to get out of it then she REALLY fucked you up"

Which??? By the way??? Is a whole other reason why i try not to talk to my mom about this shit??? Because every time i open up about it and want to have a conversation in a more logical/organized/"well here's the situation and here's what we can do about it" kind of way she always turns it around and says stuff like "damn [REDACTED] really fucked you up didn't she" and "I didn't know it was that bad"/"I didn't know it effected you that bad, you should have said something!" which. Makes me Feel Bad™, for some reason way more than my dad excitedly talking about reptile and monkey brains and how stuff that happened to us in the past is engrained into our brain and still effects us now, like instinct

She also always turns all of my stuff talking about emotions into "oh you're just a teenager" "you're pms'ing" "you'll grow out of it later"

Like one time i told her that her mind was always in the past or the future, always worrying about the past or the future, never in the present, in response to her worrying a bunch about something and how i had my mind in the present more often and her response was something along the lines of "well you're like that because you're young and a teenager, you CAN stay thinking in the present because you dont have all that stuff to worry about like an adult does, I'm an adult and i work a bunch so i constantly have stuff to worry about" and like. Yeah theres some solidity to that. But also i literally talked about that exact thing with my dad and HE said her brain was always in the past/future and never the present so I'm pretty sure its not just a teen vs adult thing

And then towards the end of this whole thing when i had finally managed to tell her "hey I'm uncomfortable in this conversation can i please leave and go to bed" and even further explained that it was because i went into this wanting to have a more casual/logic-based talk rather than an emotional discussion and . she's kind of of the mind that "why did you bring it up if you didn't want to have a deep emotional discussion about it" and I'm just HHHNNNNGGGG but also i actually DIDNT mention it, first i was mentioning how id been having sensory overload lately and how certain sounds of words hurt and then she said i should have a doctor check that out and then i said "I've been reading up on anxiety and sensory overload is a part of that so i figured that's just what it was" (bcs my dad gets sensory overload a lot too) which then ensued a ten-minute conversation about how i probably dont have clinical anxiety because mine isnt as bad as/like all the many, many people my mom has known who DO have it (throughout which i kept trying to tell her "just social anxiety exists too tho" to which she would respond "yea but u dont have these symptoms of general anxiety so i dont think u have it" and while i hope and think i dont i was just like HHHHHHH because i mean social anxiety and by social anxiety I DO NOT MEAN GENERAL ANXIETY YOU CAN HAVE SOCIAL ANXIETY WITHOUT HAVING GENERAL at least i think idk i might be wrong) which i ended by saying "i probably dont have clinical anxiety but i do believe my brain has been wired to react to certain situations based on how i had to react to those situations for six years" which then lead to me talking more about my bully and my mom pretty much siphoning as much emotional vulnerability and opening up out of me as she could

And then at the end i told her "can i please leave i kind of feel like crying and i dont want to do it in front of a person at the moment" (because I haven't cried in a few months and i feel like I'm in need of a good cry tbh which in itself is something she doesnt really understand) which lead her to go "why do you feel like crying now I'm worried for you" and HHHHHHEBDJBEHNDEJHBDNEHDBEH yeah--

There's probably more i could say but I'm not going to, because its almost 1 am and while i had actually been about to sleep early at like ten she ended up roping me into an hour or two long talk about emotions, which is. Fun. And i have to get up in six hours so I'm going to go to bed. Sorry if this was a mess which I'm sure it is, i really just needed to get this out there lol

Also when i went to my dad after this to say goodnight (i actually like talking to my dad abt this stuff a lot since his brain and mine are just really similar) he gave me this lil smile and just said "deep breaths" and that made me feel better