12th December Food Diary
Breakfast: Porridge, small portion of milk, sugar
Lunch: Bagel, oatmeal biscuit, banana, strawberry and banana smoothie
Dinner: Ravioli
Snacks: 2 extra oatmeal biscuits, packet of mints
Exercise completed:
None today, won't be starting until Wednesday, all of my gear is at home and I'm at University. I come home for Christmas tomorrow.
Weight:
135llbs
Goal:
120llbs.
->112llbs.
Thoughts:
Binged today. Totally the worst thing to do. Good thing I definitely have some form of exercise planned for tomorrow and won't be eating as much as I'm going home. Keep marching on Alice.
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