6monthsuntilperfection-blog-blog
slow and steady.
just a blog dedicated to fitness, to motivate me in losing weight healthily. starving myself doesn't play a part in my chosen lifestyle.
my thinspiration is nina dobrev, who i had the pleasure of meeting in july 2011.
age: 18
height: 5'5
goal weight: 112llbs
weekly weigh in:
12.12.11: 135llbs
24 posts
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This is my course of action for Wednesday that I am determined to stick to.
Brisk, early morning jog.
50 jumping jacks.
50 sit-ups.
30 squats.
30 lunges.
An hour on my exercise bike.
Gym session.
Perhaps 20 minutes of my exercise DVD if I can fit it in.
Exercising three horses.
PHEW. This is going to be, brilliant.
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12th December Food Diary
Breakfast: Porridge, small portion of milk, sugar
Lunch: Bagel, oatmeal biscuit, banana, strawberry and banana smoothie
Dinner: Ravioli
Snacks: 2 extra oatmeal biscuits, packet of mints
Exercise completed:
None today, won't be starting until Wednesday, all of my gear is at home and I'm at University. I come home for Christmas tomorrow.
Weight:
135llbs
Goal:
120llbs.
->112llbs.
Thoughts:
Binged today. Totally the worst thing to do. Good thing I definitely have some form of exercise planned for tomorrow and won't be eating as much as I'm going home. Keep marching on Alice.
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hopes and dreams for 2012.
have a flat stomach so i can get my bellybutton pierced.
wear a bikini on holiday
short shorts for the majority of my summer
to have glorious hair
boyfriend (?)
braces off
to finally be happy and not feel like a pregnant hippo for every second of every day
to love myself
to be confident
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keep messaging me ideas.
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THIS!! it is like my favourite food!
I’m like in love with oatmeal. I could eat bowl after bowl after bowl.
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(via {daisy %u2740} on we heart it / visual bookmark #10121296
)
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Running will save you.
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need some more healthy weightloss/thinspiration blogs to follow :]
so please follow me/reblog this, will follow everyone back!
thank you.
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