#thesacredselfcare

[highpriestess-pinkypunjabi]

Self Care Guidance - Drink Tea

The preservation, preparation, presentation and drinking of tea is an ancient ceremony one that has a lot to teach us about the reverence and care we can show our guests and ourselves in simple moments. You can create your own personal ritual with any drink - whether it's a tea, a smoothie,coffee,an elixir or soda with the right intention and setting. Make the setting where you enjoy your drink peaceful and beautiful.

I am inspired by the wisdom of the plants and the beauty of ceremony.

[highpriestess-pinkypunjabi]

Self Care Message for the lovely souls

Flow like water - Water naturally carries intentions within it. As one of the 5 classical elements,it is incredibly valuable resource for our physical and energetic bodies. It holds the power ti purify us physically, emtionally and spiritually. Tune into your mind's eye abd picture the water cleansing you. A simple shower, drinking few glasses of water, a dip in the pond or anything else that involves water bodies.

I give thanks for tyr abundant waters of Mama Gaia

[highpriestess-pinkypunjabi]

It is Friyaay, time for some self care guidance to begin the weekend.

Clear your energy field - Through energy clearing we can remove blocks,leaks. This process also helps us free ourselves of any emotions or stories that others have implanted within us that are no longer serving us. Start to clear your energy field by taking a few deep breaths,emptying your mind and visualizing being surrounded in white or golden light.Usecsage,incense,crystals,candles or water to cleanse your metaphysical body. You will know your energy is clear when you experience the sense of a weight lifting from your shoulders.

My energy is clear,my mind is clear, and my heart is full of love.

[highpriestess-pinkypunjabi]

Self care tip for the weekend - You have a unique voice and carry deep wisdom that the world needs to hear. You can share your words in any way you like - even singing them! Many of us have fear when it comes to sharing our voices, but expressing ourselves through song can be unexpectedly freeing. Try writing a song for fun and as a way to convey what you are feeling. What are your favorite song lyrics right now, and how does hearing them make you feel?

My voice uplifts all who hear it.

[highpriestess-pinkypunjabi]

We are almost here weekend! I am from India and it is Ganesh Chaturthi meaning Lord Ganesha's Birthday. We usually invoke anything new invoking him and asking him to bless us in the new path. On this day we also make some amazing sweets ofcourse his favourites and offer him the same.

So yeah coming to our page. Today we are posting some self care guidance. Coincidentally we are guided to MAKE AN ALTAR.

Tune in to what feels right for you,do you need to refresh your altar space or create a new one? You can create anything but whatever direction you go in, begin with intention. Intituively select items that feel right and meaningful to you, to be placed on your altar. Sit in front of it and ficus on manifesting your intention. Remember, that the altar itself does not hold the power of manifestation,but the energy within you as you interact with it does.

I dedicate space for my sacred ritual practices.