#thespiralinnature

[adaptable-polarity]

Posterior Coil Spiral Exploring how the lateral line and posterior chain interact in the coiling Also, black and whites vs color? Spots of interest: Neck extensors to rhomboids- such a common complaint spot and often a “referral” pattern from scalenes Rhomboids to serratus anterior wrap- that deep coil under the shoulder blade just seems so important Basically a horizontal band on the low back I never considered through the thoracolumbar fascia. I just like the challenge to my dogma thought that it was a diagonal tension #fascia mat (aponeurosis) The deep hip- containing deep abs, some anterior fibers of glutes and then hip rotators All of these highlights are pivotal points in movement and part of this coil …which again is mostly an interaction with the lateral line and the other lines. #fascial #spiral #coil #coiling #spirals #doublehelix #myofascialrelease #myofascialreleasetherapy #myofascialmovement #fascialstretchtherapy #fascialtraining #fascialfitness #energeticanatomy #energetico #fascialstretch #itsallconnected #lateralline #posteriorchain #thespiral #thespiralinnature #humancoil #adaptablepolarity #meridiansystem #meridians #movement #rolfmovement #movementismedicine https://www.instagram.com/p/CmuIzkMP37m/?igshid=NGJjMDIxMWI=

[seloseppitelodissi]

#laspirale #sullaspunta #elisaguardailmondo #elisafotografacose #laspiraledellachiocciola #thespiralinnature and #thespike

[adaptable-polarity]

Posterior Coil Spiral Exploring how the lateral line and posterior chain interact in the coiling Also, black and whites vs color? Spots of interest: Neck extensors to rhomboids- such a common complaint spot and often a “referral” pattern from scalenes Rhomboids to serratus anterior wrap- that deep coil under the shoulder blade just seems so important Basically a horizontal band on the low back I never considered through the thoracolumbar fascia. I just like the challenge to my dogma thought that it was a diagonal tension #fascia mat (aponeurosis) The deep hip- containing deep abs, some anterior fibers of glutes and then hip rotators All of these highlights are pivotal points in movement and part of this coil …which again is mostly an interaction with the lateral line and the other lines. #fascial #spiral #coil #coiling #spirals #doublehelix #myofascialrelease #myofascialreleasetherapy #myofascialmovement #fascialstretchtherapy #fascialtraining #fascialfitness #energeticanatomy #energetico #fascialstretch #itsallconnected #lateralline #posteriorchain #thespiral #thespiralinnature #humancoil #adaptablepolarity #meridiansystem #meridians #movement #rolfmovement #movementismedicine https://www.instagram.com/p/CmuIsGIvk7s/?igshid=NGJjMDIxMWI=

[seloseppitelodissi]

#elisafotografacose #laspirale #thespiralinnature #elisaguardailmondo