#humancoil

[adaptable-polarity]

Breaking down the coil First coil on the left is based off the Gallbladder meridian diagonals. Thoughts that I like about viewing it this way: -when trying to play with this in my body, I like the mental and physical exercise of trying to close shoulder to bottom of contra lateral rib cage, and then iliac crest to contra lateral hip. Tighter coil, smaller angles, refines some movements, highlights some dark zones Second coil in the middle is based off of diagonals from stomach and kidney channels. It looks much more like the classic spiral line of fascia really expressing that contra lateral connection of shoulders and hips. The third coil on the right is based off of liver and spleen Meridian diagonals. I really like this one and playing with feeling the coil of ipsilateral shoulder and hip, but external and internal muscles. If you play with movement, let’s hear what you find. I’m curious to hear what you feel in the legs as I’m not sold on what I drew there yet. #spiralobsession #coilobsession #spiraling #coiling #humancoil #dna #youaretheuniverse #fascia #fasciallines #Movement #movementismedicine #fascialtraining #myofascialstretching #myofascialmeridians #myofascia #adaptablepolarity #spiralengine #gait #walking #running #Anatomy #Humananatomy #doublehelix https://www.instagram.com/p/Cmw8UGevYwp/?igshid=NGJjMDIxMWI=

[adaptable-polarity]

Extrapolating the coil/spiral Apparently, there are numerous spiral lines of fascia in the body. However, I’ve never seen anyone take the Taoist (Chinese medicine) meridians and create spiral lines. So here you go. Two days ago, I posted one side of the coil by utilizing the diagonal lines of the energetic meridians. As it downloaded, these spirals emerged from that exploration. We end up seeing a lateral line coil with the most wrapping and cross connecting of all the lines. We see a contra lateral coil connecting shoulder and hip. And I found an ipsilateral coil, that wraps under the shoulder to the same side leg. Take a moment and see if you can connect or feel these lines when you side bend, when you walk, when you twist. And please let me know what you find! #spirallines #fascia #spiralengine #coils #humancoil #conservationofenergy #humanspirals #spiral #spirals #doublehelix #dnaactivation #dna #spiralout #movementexploration #artexploration #energeticanatomy #energetico #adaptablepolarity #movementismedicine #movement #myofascialmeridians #myofascialtherapy #fascialfitness #coilingcore #coiling https://www.instagram.com/p/Cmo40mPJnuQ/?igshid=NGJjMDIxMWI=

[adaptable-polarity]

The spiral is dead. It’s a coil. (And I love love love spirals) Looking at spinal coupling images last night and Fryette’s Laws, and I just couldn’t find an image that I thought I was looking for, and then, I stumbled on the little background image with green arrows… “Oh who put this together?” None other than @thedavidweck so all credit to him on that image. I’ve been seeing something in movement and locomotion that hasn’t fully downloaded into words yet. The basics are spinal mechanics and Fryette’s laws. The importance of this coil and what it does for your spine. The evolution of the spine and the movements that are necessary and vital for it. When we side bend from neutral, there’s a rotation to the opposite side. When we side bend from flexed or extended state, rotation is same side. If there is a lack in one plane, all directions suffer. Why have we lost the coil? Why does lateral flexion initiate the coil so well? And what does the coil do on a deeper, intrinsic and energetic level? If love lights up DNA, what about movements? I don’t know how I sleep! #somanyquestions #spinalcoupling #coupledmotion #lateralline #theweckmethod #rotationalmovement #coiling #humancoil #fascialtraining #fascialfitness #fascial #fascia #myofascial #myofascia #myofascialmeridians #myofascialmassage #Movement #meridians #movementismedicine #movementislife #movementistherapy #adaptablepolarity https://www.instagram.com/p/CmehZxAJvRx/?igshid=NGJjMDIxMWI=

[adaptable-polarity]

Lateral line: first to develop, first to devolve?? In the beginning, there was no gravity. We were suspended in fluid. We then emerged into this world, and began to set foot upon the earth, balance and move ourselves through time and space. I’m still exploring this lateral line of fascia and it’s energetic connections. The number one and two physical complaints are neck and low back pain. Take a look at the highlighted points of this line. (I just pulled from the neck to hip and didn’t get into head and lower limbs.) If this coil is missing, what happens? Gallbladder (GB) points: -GB21 activate channel, alleviates pain -GB23 opens chest -GB25 strengthens lumbar, treats back and hip pain -GB26 activates channel and alleviates pain -GB29 activates channel and alleviates pain, benefits hip -GB30 activates channel and alleviates pain, benefits leg #lateralline #gallbladdermeridian #gallbladderchannel #meridiansystem #meridians #myofascialmeridians #myofascialmovement #fascialfitness #fascialtraining #fascial #fascia #Humancoil #adaptablepolarity #weckmethod https://www.instagram.com/p/CmXG_IHPWxg/?igshid=NGJjMDIxMWI=

[adaptable-polarity]

“How is [insert body part] connected to my [insert different body parts as complaint spot]??” It’s all connected. What’s really interesting to me here, tracing the spiral lines of arms through to the feet, is seeing how the big toe to contra lateral big thumb are connected, and then pinky toe to contra lateral pinky toe. The human coil. Then what blows my mind is the highlighted spirals here all wrap to the right eye 👁🤔🤯 Gets me thinking about Shawn Sherman from @square1system on @ftguathleticperformance podcast talking about the eyes, Movement and the vestibular system. #eyes #fascia #movement #vestibularsystem #balance #meridians #spiralfascialline #spiralline #anatomy #humananatomy #humancoil #spirals #dna #gaitanalysis #gait #myofascia #myofascial #adaptablepolarity https://www.instagram.com/p/CjV0OjNJg6Z/?igshid=NGJjMDIxMWI=

[adaptable-polarity]

Posterior Coil Spiral Exploring how the lateral line and posterior chain interact in the coiling Also, black and whites vs color? Spots of interest: Neck extensors to rhomboids- such a common complaint spot and often a “referral” pattern from scalenes Rhomboids to serratus anterior wrap- that deep coil under the shoulder blade just seems so important Basically a horizontal band on the low back I never considered through the thoracolumbar fascia. I just like the challenge to my dogma thought that it was a diagonal tension #fascia mat (aponeurosis) The deep hip- containing deep abs, some anterior fibers of glutes and then hip rotators All of these highlights are pivotal points in movement and part of this coil …which again is mostly an interaction with the lateral line and the other lines. #fascial #spiral #coil #coiling #spirals #doublehelix #myofascialrelease #myofascialreleasetherapy #myofascialmovement #fascialstretchtherapy #fascialtraining #fascialfitness #energeticanatomy #energetico #fascialstretch #itsallconnected #lateralline #posteriorchain #thespiral #thespiralinnature #humancoil #adaptablepolarity #meridiansystem #meridians #movement #rolfmovement #movementismedicine https://www.instagram.com/p/CmuIzkMP37m/?igshid=NGJjMDIxMWI=

[adaptable-polarity]

Posterior Coil Spiral Exploring how the lateral line and posterior chain interact in the coiling Also, black and whites vs color? Spots of interest: Neck extensors to rhomboids- such a common complaint spot and often a “referral” pattern from scalenes Rhomboids to serratus anterior wrap- that deep coil under the shoulder blade just seems so important Basically a horizontal band on the low back I never considered through the thoracolumbar fascia. I just like the challenge to my dogma thought that it was a diagonal tension #fascia mat (aponeurosis) The deep hip- containing deep abs, some anterior fibers of glutes and then hip rotators All of these highlights are pivotal points in movement and part of this coil …which again is mostly an interaction with the lateral line and the other lines. #fascial #spiral #coil #coiling #spirals #doublehelix #myofascialrelease #myofascialreleasetherapy #myofascialmovement #fascialstretchtherapy #fascialtraining #fascialfitness #energeticanatomy #energetico #fascialstretch #itsallconnected #lateralline #posteriorchain #thespiral #thespiralinnature #humancoil #adaptablepolarity #meridiansystem #meridians #movement #rolfmovement #movementismedicine https://www.instagram.com/p/CmuIsGIvk7s/?igshid=NGJjMDIxMWI=