#thirdopen

[sir-squatsalot]

19.1 & done. . I am proud of my effort and my execution according to the plan that I set for myself. I beat my goal by a full round and was able to keep my splits fairly even round over round. . Thank you to my #cmrfamily for cheering me on and I apologize to @pabs_world because you are clearly not at all impressed with my effort! 😂🤣😂 . #crossfitgames #intheopen #mantaraystrong #19point1 #allaboutcommunity #crossfitcommunity #thirdopen #operationcoryquads #thepaceisstrongwiththisone #ohmyquad #bringon19point2 #finallybeatsebass #hashtagwizard #teamrichey #hwpo (at Crossfit Manta Ray) https://www.instagram.com/p/BuRuTrigIgp-sf6zuvlazn0IeEFt_MQFlpM_AA0/?utm_source=ig_tumblr_share&igshid=10dj3h1idia0q

[cazbahcafe]

Cazbah Cafe will be opening tomorrow, January 29th, for our third opening. We look forward to seeing you there for food, music, and tea!

Feel free to check out our menu here.

[caboshone]

Update: the video is no longer available due to Sony laying a copyright infringement claim against me :'( (if you wanna see it you can DM me and I'll send it to you though)

Whew!! I finally managed to catch that on a recording! FUUUUULL COUNTER! (Full 861 beat Combo lol) •°`\(=^×^=)/`°• I’ve only been able to do it without recording up until now, the recording kept making me die (ya know… Stress) Anyway… YAY!

It’s Sora ni Utaeba guys! The third BNHA (Boku no Hero Academia) opening and my favourite BNHA opening <3 I’m so happy!

#Melobeats #SoraniUtaeba #amazarashi #FullCombo #FullCounter #BNHA #MHA #BokunoHeroAcademia #BokunoHero #MyHeroAcademia #Anime #Opening #Soundtrack #ThirdOpening https://www.instagram.com/p/BqpYj8MFZax/?utm_source=ig_tumblr_share&igshid=1hm778p1e79x6

[sir-squatsalot]

#tbt to the 2018 CrossFit Open #18point1 If there was a workout from the 2018 open that I would like to see as the repeat, it would probably be this 20 min AMRAP of awesomeness (or 18.2 and 18.2a). #crossfitgames #crossfit #intheopen #thirdopen #crossfitmantaray #worldsmostokayestexerciser (at Crossfit Manta Ray) https://www.instagram.com/p/BuJ-q2EgFpKpVsGXAUDRx_TV861Lo8NhSxP-ms0/?utm_source=ig_tumblr_share&igshid=1nr3p6i2v4zop