#triggerpoints

[instepphysiotherapy]

When it comes to muscle injuries and chronic conditions, finding effective treatments for pain relief and regeneration can be challenging. To Know More: https://healthynutritionstips.com/exploring-the-benefits-of-shockwave-therapy-in-muscle-regeneration/

[fatal-blow]

the interplay of testosterone and estrogen with chronic triggerpoints/general muscle health is so interesting man my mind is spinning

[lovelyballetandmore]

Patrick Bruppacher | Universal Ballet

[tvrundownusa]

tvrundown USA 2024.09.05

Thursday, September 5th:

(exclusive): "Apollo 13: Survival" (netflix, documentary, ~100mins), The Perfect Couple (netflix, mystery limited series, all 6 eps), Caught in the Web: The Murders Behind Zona Divas (netflix, Mexico City docuseries, all 4 parts)

(streaming weekly): The Rings of Power (APrime), Trigger Point (BritBox, season 2 opener, first 2 eps), Murai In Love (hulu, high school rom-com anime premiere), Reasonable Doubt (hulu), "Are You Sure?!" (dsn+), Fifteen-Love (SundanceNow|AMC+), Kold x Windy (AllBlk), Ruthless (BET+), "Kite Man: Hell Yeah!" (MAX, penultimate), Coming From America (MAX, African reality docuseries premiere), Bel-Air (Peacock, next 2 eps, season 3 finale), "Fight Night: The Million Dollar Heist" (Peacock, limited series premiere, first 3 eps)

(also new): NFL Kickoff 2024 (NBC, regular season opener), "The Past Comes Knocking" (LMN original movie, 2hrs)

(hour 1): Big Brother (CBS), Press Your Luck (ABC, repeat)

(hour 2): Lucky 13 (ABC), Totally Funny Animals (theCW, new night) / . / Totally Funny Kids (theCW, new night)

(hour 3): Impractical Jokers (TBS)

(hour 4 - latenight): Ricky and Morty: The Anime ([adultswim], dubbed)

[ann-beth]

ya girl has finally been diagnosed with fibromyalgia and anxiety (and given a SSRI+BZD combo anxiolytic) lmao heck ye

[helenmo]

LOVE her in everything.

[bussterj]

I just watched Trigger Point 2x06 "Episode 6"

[saptrishisastro]

Do We Require Exalted or Debilitated Planets in Horoscope

Exalted and Debilitated planets, both give troubles and create imbalance in the specific areas of life. So, do we actually require it in our charts? This topic has been discussed in the video in detail.

[cyeco13]

✨️Ewanverse Funkos✨️

Still Open All Hours- Guy 1 /Robber

Just Charlie-Jason

Fire-Jack

Veggie Dealer-Daniel

Salad Days-Will

Grandchester-Abraham

Doctors-Genyen

Halcyon-Billy Taylor

World on Fire-Tom Bennett

Highlife-Ettore

Stalker-Poacher

The Last Kingdom-Osferth

Triggerpoint-Billy Washington

House of the Dragon-Aemond Targaryen

Saltburn-Michael Gavey

Ewan Mitchell-as himself

The Link if you wanted to make your own 😘

[lucydoodlessometimes]

so. designed an imaginary friend for imaginary friend asylum. its a pretty cool game and you should consider checking it out if 50's medical abuse isnt a super big triggerpoint for you

[poupeesdecirque]

Posting by Queue, or: why I need some distance from my crafts

It has been some time since my last hobby meta blog entry, it had different reasons and one is that I need distance. Like, yes I of course enjoy crafting and sometimes I am like a little child that runs everywhere to show off things.

But it got ... less intense. And I learned I do better when I keep projects or at least details to myself to sit on them for longer. That the first euphoria is purely mine and not to be shared.

Like for my photos I have a buffer of several weeks now. Yes, I know past-me would have kind of hated that. But I learned I do better when I have a time buffer. I do take photos weekly but sometimes they don't feel special enough to get the weekly photo feature?

Friday & yesterday I went out for photos and while I like the ones from yesterday way more than the ones from friday I am not sure if the set from yesterday will get the feature or not as it's only a hand full of photos giving me that certain spark.

Other than that I am a very emotional artist, I sometimes really fuck up my art and hate it at the moment I worked on it, but then, sometimes, after a few days or weeks I can look at it and just wonder about what was my problem the day I made it.

Another thing is that I, myself, enjoy my art. The process of it. And I like to see my blog updating, sometimes I forget what post will go online and then I check the blog and think "ah yes, this was that thing!", and it reminds me why I made the blog overall, to show myself I had progress and that every tiny step counts.

Which leads to another reason why I hold back in regards of posting. Yes, I do share some snippets in my stories over on insta but not always and not all. I sit on over 300 drawings from the last two years alone nobody ever will see, I enjoyed drawing but it's nothing for the public eye. I will maybe go back and redraw some and share the redraws then, who knows?

But wait, there is actually more reasons.

The biggest or main reason is ... i sometimes go really wild on projects. In January I finished so many dolls it was insane, I worked on Cosplays and other crafts in an incredible speed, I have literally no idea where I found the time but I somehow did and doll parts arriving every week did the rest.

I keep the blog running with partially 2 month old stuff but .... to be honest I don't have doll stuff aside photos to do anymore. All I can do is wait for bodies to be shipped (or dolls even) and arrive. There has been no movement since January. Aside Iza getting the shipping notice for our Split, might take a while until its at her place and I can't really start on the Akuma until I got the body (which I at least have finally ordered this month) as colors need to be matched and mods to be made.

I am truly itchy to do something else than sewing all the time, I do enjoy cosplay but you know how much I like sewing (hint: not at all). So to remind myself of the fun I had in the past weeks I have mixed my blog to bless me with some progress I had which was maybe not sewing all the time. And well, the Cosplays have deadlines and I do get some ideas aside purely sewing while doing them, so that keeps me going for now.

Yes, I could start redoing dolls like Alastor or Erwin. But you know what? IT'S ALMOST ALL SEWING. Urgh.

Aside that real life is pretty good at eating me up and I just want to enjoy crafting. Right now drawing feels like stress relief but I hate the results and just scan the pieces and put them away to never look at them again, I have a bunch of posts queued up without any captions, a wip entry of a current project only has two photos but I lack the spoons to actually get them done. But since those posts are so far back it's fine (yes I know drafts are a thing).

In general I enjoy having my art to myself to get used to it before I put it out into the wild as I just recently got reminded I do bad with direct comparisons still and it hits some triggerpoints from the past and makes everything harder, I don't need that.

I literally have no idea if this blog makes sense even, lol. I just am tired of sewing and stopped working on my current project around lunch time and have drawn so much today and I walked way too much the whole week my friends urged me to stay the ef home and at least try to relax. But I'm restless as my body is too stressed (I know it all I'm a certified relaxation trainer so eh), so, have an over the place blog entry.

[mediumorange]

Psst, i saw your tags on my hypermobile post. It sounds like you also have Morton's Foot Syndrome, another Really Common Thing that I talk about lots on my blog. It could really help with your chronic pain! You might also get some value out of looking into triggerpoints (that one is in my pinned post) as well, it was honestly life changing for my pain. I'm glad my hypermobility post helped you regardless! o7

oh my god how did you know???? i just read the post, and it’s spot on— i have always had flat feet, especially on the right side, and overpronated. For years i’ve been overcompensating by using a muscle in the outside of my calf to tilt my ankle and get more stability that way. i’m amazed that you somehow figured that out from my tags.

thank you!!!!!!

[sanshofox]

Curing the left side of my back will take longer. Realized I had a huge triggerpoint in my shoulder blade area.

With point massages I got rid of it but that causes irritation in surrounding muscle area (other triggerpoints) because they need to rearrange again after being in a deformed position. So I need to point massage those too. It’s like a wave, from inner core to outside. Chain reaction so to speak.