#whataregoodcarbs

[zaipulas]

Discover How Carb Cycling Works And How It Can Help You Lose Weight - Zaipulas

Carb Cycling for Weight Loss - When you embark on a carb-cycling regime, you can reduce body fat while increasing muscle mass. It's an extremely rigorous diet so it should only be used in the short term. However, it is useful for breaking through weight-loss plateaus. 

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