#yoganutrition

[yoganutrition]

Yoga Nutrition: Ethically Sourced Shilajit, Yoga-Flex, and Liquid B12

At Yoga Nutrition, we are dedicated to enhancing your wellness journey with our carefully curated products, including our ethically sourced Shilajit, Yoga-Flex, and Liquid B12. These supplements are designed to boost your energy, support your health, and elevate your vitality naturally.

Ethically Sourced Shilajit from the Tibetan Border

Our Shilajit is a rare and potent mineral resin harvested from the pristine High Himalayas near the Tibetan border. This black gummy substance has been revered for centuries in Ayurvedic medicine for its wide spectrum of micro minerals, trace elements, and naturally occurring Fulvic Acid. Shilajit supports metabolism, immunity, reproductive health, muscle recovery, and energy levels, making it a true powerhouse for long-term wellness.

We work directly with a family of local experts who have been hand-collecting and purifying Shilajit for generations. Our strong relationship with these indigenous people ensures that the Shilajit is harvested sustainably, preserving the environment and providing fair compensation to the collectors. The result is a pure, contaminant-free Shilajit that stands as a Gold Standard in quality.

Yoga-Flex: Enhance Flexibility and Reduce Muscle Fatigue

Yoga-Flex is a unique supplement designed to support those who practice yoga, engage in long-distance running, or experience joint discomfort. The main ingredient, MSM (Methylsulfonylmethane), is a vital mineral that enhances the flow of nutrients and toxins through cell walls, promoting flexibility and reducing muscle fatigue.

Our Yoga-Flex formulation includes organic Opti-MSM, spirulina, chlorella, barley juice extract, and vitamin C. This powerful blend boosts glutathione levels, helps with allergies, and combats the natural decline of MSM in our diets. The result is increased flexibility, decreased post-exercise stiffness, and overall improved joint health.

Liquid B12: Vital for a Healthy Brain and Body

Vitamin B12 is essential for brain and nerve health, DNA synthesis, and red blood cell production. Particularly important for those on a plant-based diet, B12 is not naturally found in plant foods, making supplementation crucial for vegans and vegetarians.

Our Liquid B12 is designed to be easily absorbed, helping to lower homocysteine levels, which are linked to serious health conditions like dementia, heart disease, and osteoporosis. With aging, the body's ability to absorb B12 from food decreases, making it even more important to supplement this vital nutrient.

Elevate Your Health with Yoga NutritionaAt Yoga Nutrition, we believe in providing only the best for your wellness journey. Our products are ethically sourced, rigorously tested, and formulated to support your health in the most natural way possible. Try our Shilajit, Yoga-Flex, and Liquid B12 today and experience a healthier, more vibrant you. Visit us at Yoga Nutrition to explore our full range of products.

[lifebodyspirit]

Looking to improve your yoga practice? Start with your diet! Here are some dos and don'ts for a yoga-inspired diet:

Dos:

Embrace whole, nutrient-dense foods like fruits, vegetables, whole grains, nuts, and seeds.

Choose lean protein sources like lentils, chickpeas, tofu, and tempeh.

Stay hydrated by drinking plenty of water throughout the day.

Practice mindful eating by being fully present and attentive to the act of eating.

Include healthy fats like avocados, nuts, and olive oil in your diet.

Don'ts:

Avoid heavy meals before practice.

Steer clear of processed foods, greasy and spicy foods, alcohol, and sugary beverages.

Learn more about the yoga diet and how it can help you improve your yoga practice and overall well-be

[vidaloca-healthblog]

Cauliflower rice tabbouleh with blue oyster mushrooms from @lonestarmushrooms. Superb side dish or light meal. Day 1 (again) of eating 💯% unprocessed foods. Honoring the next 10 days to eliminating foods that cause inflammation. #eliminationdiet #plantbased #vidalocayogawellness #vidalocahealthfitness #cypresstexascookingclass #nutritionclasses #nutritionworkshop #yogastudio #yoganutrition #cookingclasses (at VidaLoca Yoga & Wellness) https://www.instagram.com/p/CIyYk7yJdI1/?igshid=18f5dj5gnitu2

[hypnosisland-blog]

Breakfast... with a little help from the @petsittingnomad 😊💖😋 💖 Maca, banana, pea protein smoothie... with mango, grapes, nuts and seeds... Plus the amazingly delicious carabo topped energy square from Heloise 😍😋💖 Yum 😎 #carob #macapowder #vegansmoothie #vegansmoothiebowl #hypnosisland #vegansmoothies #raw #plantbased #plantpower #rawveganfood #healthyvegan #healthyveganbreakfast #veganbreakfast #alternativebreakfast #yoganutrition #foodtofeedyourbrain #foodforyourbrain #veganyogapeople #veganbreakfasts #veganyoga #rawvegan (at Glastonbury, Somerset, United Kingdom) https://www.instagram.com/p/Bymqe2DpKmv/?igshid=i7fy1lz3a9w

[fotility]

So happy to see his post on @happyhealthyexistence ‘s feed! What a fun shoot, except for the part where me and my equipment went for a swim! #yoga #yogi #pressed #ambassador #scrippspier #lajolla #sandiego #fitness #lifestyle #photographer #jerryroxasphotography #fotility #needpix . . . #Repost @happyhealthyexistence ・・・ Seriously addicted to the awesome @pressedjuicery juices delivered straight o my door by @modelmeals 💕💕life is just better when you have nutritional delicious food delivered straight to you avoiding the grocery store temptations and hassle!!! Not to mention you don't have to worry if you forgot anything...they have you covered!!! #ad #sponsored . . PHOTO CREDIT @fotility . . . Want $25 credit to get you started?? Use referral link!! https://www.talkable.com/x/Chws6Q . . #happyhealthyexistence #igyogafam #igyogafamily #yogaphotography #myyogalife #worldofyoga_feature #allyoucanyoga #yogaforlife #yogaposes #yogaclass #yogafitness #yogagoals #yogaholic #yogajournal #sandiegoyoga #sandiego_yoga #yogasandiego #sdyoga #yoganutrition #deliverymeals #modelmeals (at Scripps Pier)

[vidaloca-healthblog]

Cauliflower rice Day 1 (again) of eating 💯% unprocessed foods. Honoring the next 10 days to eliminating foods that cause inflammation. #eliminationdiet #plantbased #vidalocayogawellness #vidalocahealthfitness #cypresstexascookingclass #nutritionclasses #nutritionworkshop #yogastudio #yoganutrition #cookingclasses (at VidaLoca Yoga & Wellness) https://www.instagram.com/p/CIyYk7yJdI1/?igshid=1iimnzqfq5rj4

[hypnosisland-blog]

Simple fruit salad... Avocados and chillis are fruit right 😊 I get in trouble @petsittingnomad for putting chillies in breakfast sometimes... 😋 Ground up some dried home grown (Trivina gardens @kevinincornwall) blackcurrants and coated chopped banana... tangy smooth. 😋 Avocado (my favourite berry), for creamyness and good fats... Beautiful start to the day 🌞😎🎆 💖 #fruitsalad #freshfruitsalad #veganbreakfast #healthyvegan #healthbreakfast #healthyveganfood #healthyfood #yoganutrition #vegansomerset #veganlife #veganfood #hypnosisland #nutritionforlife #veganfoodlovers #veganfruit #veganfruit #veganyoga #veganyogapeople #avacadoforlife #veganuk #foodforyourbrain (at Glastonbury, Somerset, United Kingdom) https://www.instagram.com/p/ByFW5ygpxx4/?igshid=1sbo5yatwc3zo

[hypnosisland-blog]

Avocado smoothie bowl, made with what's was left... time to move on, next stop @thebigretreatwales * Thank you London... it's been an amazing 3 weeks 😁 * Met so many awesome beings... new and old 🙏 * So many meals with friends... Amazing to help so many new NLP Practitioners start their journey... I've met so many beautiful souls from all over the word here in London... And wow what an amazing yoga class last night to end the 3 weeks @doriayoga * Thanks London . . . till next time when the summer is shining 😊 * #veganlondon #vegansmoothiebowl #smoothiebowls #hypnosisland #smoothiebowllove #avacadosmoothie #plantbased #plantpower #healthyvegan #healthbreakfast #healthysmoothies #healthyveganlife #healthyveganfood #healthybreakfast #veganuk #rawfood #rawvegan #digitalnomad #yogavegan #yogafood #yoganutrition https://www.instagram.com/p/BxuB_zCgQ7m/?igshid=17qr2acoj5xus

[hypnosisland-blog]

Avocado smoothie bowl, made with what's was left... time to move on, next stop @thebigretreatwales * Thank you London... it's been an amazing 3 weeks 😁 * Met so many awesome beings... new and old 🙏 * So many meals with friends... Amazing to help so many new NLP Practitioners start their journey... I've met so many beautiful souls from all over the word here in London... And wow what an amazing yoga class last night to end the 3 weeks @doriayoga * Thanks London . . . till next time when the summer is shining 😊 * #veganlondon #vegansmoothiebowl #smoothiebowls #hypnosisland #smoothiebowllove #avacadosmoothie #plantbased #plantpower #healthyvegan #healthbreakfast #healthysmoothies #healthyveganlife #healthyveganfood #healthybreakfast #veganuk #rawfood #rawvegan #digitalnomad #yogavegan #yogafood #yoganutrition https://www.instagram.com/p/BxuB_zCgQ7m/?igshid=17qr2acoj5xus