#yogatuesday

[bakalandltd]

Camel Pose (Ustrasana) is a backbend that stretches the whole front of the body. It's the deepest backbend and is frequently incorporated into vinyasa practices with several different modifications. Camel Pose and backbends like it, can be physically challenging and beneficial. Ustrasana is a great, deep backbend that is accessible for most students because it requires less strength and more spinal flexibility. Known as a "heart opening" yoga pose, ustrasana stimulates and balances both the fourth and fifth chakras, located at the heart and throat centers. #bakalandltd #bakalandinspired #yoga #yogaeverywhere #yogatuesday #yogatribe #ustrasana #yogagram #YogaForLife #yogamotivation #yogatricks #yogaposes #yogaaddict #yogapower (at London, United Kingdom) https://www.instagram.com/p/CEB6y8gDuDw/?igshid=1mubfu3kfcxls

[praisethegains]

Today was Yoga and Green Tuesday, both of which were a success. I woke up at 4:40am to make my aunt breakfast before work, and for the first time, I didn't go back to bed. I took a B12 vitamin and did Day 2 of Yoga Camp with Adriene. Attached is my lunch pack (well, half of it cause I took the picture mid meal). Which was delicious! Carrots go first because they are my least favorite. I also blew up my exercise ball today. That took twenty minutes and I was literally sweating. But now I have a new desk "chair" to help with posture! I discovered the new Snapchat filter. Lastly, in an attempt to make my step goal I went on a quick walk to take a picture of the llamas. Sadly, the sun went down before I got there. The llamas ran up to me because they wanted pets but they looked angry and I got scared.

[officially-victoriajones-blog]

"On Tuesdays we do Yoga" ☺ . Yoga moves to benefit your back . #yogaposes #yogatuesday #backworkout #healing #namaste

[mytabethajholyfieldworld-blog]

🙌🏼🙌🏼 . . . . . . . #yoga #yogatuesday #motivationalquotes #motivation #fitness #firnessmotivation #yogamom #yogainspiration

[hey-pretty-beauty-blog-official]

Where I get to go to yoga #tileporn #villapatumbah #yogatuesday #heypretty

[yinky-w]

My kind of Valentine's Day #yoga #yogatuesday #happyvalentinesday

[leng-leng184]

Swipe left for more yoga poses. Downward Facing Dog, Child's Pose, Tree Pose, Legs-Up-the-Wall Pose. We miss you @bekkibarefoot #YogaPose #YogaTuesdays #YogaBuddies

[bakalandltd]

Start off by using yoga blocks.⁠ Check out @bakalandltd yoga blocks🤩⁠ DM for Details📲⁠ #bakalandltd #bakalandinspired #yoga #yogaeverywhere #yogatuesday #YogaForLife #yogagram #yogamotivation #yogatricks #flattummyworkout #flattummy #yogaposes #yogaretreat #yogapower #yogapractice ⁠ (at London, United Kingdom) https://www.instagram.com/p/CCnZKUAD0Rg/?igshid=180427671o4yg

[praisethegains]

As I said, today was Yoga Tuesday. But also ab day. And today I learned my abs aren't shit. Jump rope lasted a little longer than yesterday but I still get tired super quick. Jack knife and brief cases are my weakness. I got 100 more squats in for the Weekly Challenge! And then I held each yoga pose for 30 seconds which is already an improvement from yesterday. Attached are some photos of the songs I listened to while workout out. Also Remi interrupting my plank for some attention. And lastly, a picture of my "yoga mat" (or as I call it, the orgy rug).

[bakalandltd]

Yoga blocks for back stretch💮 #bakalandltd #bakalandyogablocks #yoga #yogaeverywhere #yogatuesday #yogamotivation #YogaForLife #yogagram #yogatricks #yogatools #yogaposes #yogaretreat #yogaflow #yogalover #yogafun #yogalifestyle #yogaaddict #yogablock #yogatime https://www.instagram.com/p/CCDwN9ujzEw/?igshid=14duc7sf9orvs

[praisethegains]

Today was Yoga Tuesday so I started Yoga Camp!

[keyvory]

вы находитесь не в прошлом , не в будущем , вы находитесь здесь и сейчас. постарайтесь думать только о настоящем моменте. поставьте себе такую задачу.