#yourfavoritecoach

[bldupree]

Last month was a good month of exercise until the last week of the month. Some days I did more than 1 workout. Everyday it was on my mind, but something kept me from it. I'm coming into September with great momentum to continue the lifestyle change in working towards. Your body craves activity and uses that energy to metabolize your meals and burn calories. Diet is of great importance to lose weight, but fitness will keep you standing strong and walking tall into your twilight years 💪🏾 If you're looking for a different option to your fitness and diet goals and need an accountability partner, call on Coach D 😉 #fitlife #bethechange #getmoving #loveyoutolife #3f3 #360fitness365 #teambeachbody #bod #bodi #shakeology #yourfavoritecoach https://www.instagram.com/p/CiAmSUgu9ic/?igshid=NGJjMDIxMWI=

[tarshaquotes-blog]

Great Morning Beautiful Souls . Wishing everyone an amazing Wednesday! . . You want life to change, circumstances to improve. How can they if one continues to stay stagnant?! How can they when the blame is always shifted elsewhere?! . . Excuses are not crutches they are not enhancing mechanisms. excuses are mental destroyers. You want better start the process of doing better. I'm not claiming it to be easy but I will say this nothing changes if you don't do something to change it. It's time to stop whining and living in denial. It's time to accept the person in the mirror is apart of the factor that has you were you are. It's not the world's fault, or those who hurt you fault alone. We all I mean we all play apart in were we are. Stand up put those shoulders back take off the mask and strap on your most comfortable shoes. Strap on your armors of strength and go forth. But before you start shed those old habits and allow yourself a fresh start. Get rid of those mental blocks of your own starting with excuses. . . You want better prove it to yourself and not wait on anyone to do it for you.Hugs, Love and Positive Energy All 🤗😍❤©TarshaCoaches Selflove is the best love #truth #postiveenergy #motivationalspeaker #lifecoach #reikimaster #PositiveRelationships #worldwide #yourfavoritecoach #quotes #wednesday #dailymeditation #selflove #pusherofmotivation #truthfullyspeaking #inspiration #godsplan #love #spiritualawakening #selfbuilding #dailyquotes #TarshaQuotes #withlove #Tarshacoaches #womenwhowin #womenwithambition https://www.instagram.com/p/Bu84PM9BBLC/?utm_source=ig_tumblr_share&igshid=16jxt4hrfead9

[jmgutierrez-blog1]

Don’t ever let some decide for you what you can or can not do!! - - Go hard after what you want with passion and determination and you will succeed. I’m a living proof of all the possibilities available should you decide to work for it!!!!! #yourfavoritecoach #itspossible #letdoit #icanhelpyou #youwantresults #loseweightnow #letsgetstarted #fitness #fitlife #healhtylifestyle #greatlifestyle #fitdad #fithusband #fitnextlevel (at New York, New York) https://www.instagram.com/p/BoKoJ-yl7TE/?utm_source=ig_tumblr_share&igshid=1idsvwpclozjg

[tarshaquotes-blog]

Great Morning Beautiful Souls . . For today is a new day. The moment we stop living and falling prey to our enemies is the very moment we lose. Let people talk. Let them lie. Let them be exactly who they are. Let them pray against you and for your downfall. Let them Let them Let them.... . . People will always believe they are not visible in their deception but they are very noticeable. The biggest disservice is to their self growth. . . What you may not realize is that they are only making dysfunctional deposits into their own virtual (spiritual) bank. God will make your enemies your footstool. When you are covered in the blood NO WEAPON will prosper no matter how hard they try!!!!!!! . Hugs, Love and Positive energy 💞💕💞💪🏾Hugs, Love and Positive Energy All 🤗😍❤@TarshaCoaches Selflove is the best love #truth #postiveenergy #motivationalspeaker #lifecoach #reikimaster #PositiveRelationships #worldwide #yourfavoritecoach #quotes #alignment #universe #selflove #soul #frequency #inspiration #godsplan #love #spiritualawakening #selfbuilding #believe #TarshaQuotes #withlove #Tarshacoaches #sunday #womenwithambition https://www.instagram.com/p/BuoggehnGVC/?utm_source=ig_tumblr_share&igshid=1lrxqtrh5n6pq

[tarshaquotes-blog]

I must give every bit of praise to the most high for blood still is running warm in my viens and I have usage of my limbs. Inspite of my accident last week I am still smiling and giving praise for this day is the day I was given life. . . Imperfections may shine but life experiences give way to perfections. With each step, each tear there is prayer, with each ounce of faith there is a breakthrough. With every breakthrough there is growth. In order to grow sometimes we release wait of the world and others. We plant our feet and open our hearts. We are set to give birth to ourselves daily but each year we are giving true life to ourselves and this world. . . I welcome my 40's with openarms and clear mind. Life is what I am living and loving me is a given. Hapoy 40th EarthDay to me. Thank you God and Universe for this elevation and phase of newness. 🎉🎉🎉🎉🎉🎉🙏🏾 Hugs, Love and Positive Energy All 🤗😍❤©TarshaCoaches Selflove is the best love #truth #postiveenergy #motivationalspeaker #lifecoach #reikimaster #PositiveRelationships #worldwide #yourfavoritecoach #quotes #Mindfulness #dailymeditation #selflove #pusherofmotivation #truthfullyspeaking #inspiration #godsplan #love #spiritualawakening #selfbuilding #dailyquotes #TarshaQuotes #withlove #Tarshacoaches #womenwhowin #womenwithambition #Happybirthday https://www.instagram.com/p/BuZ-6CUHDNg/?utm_source=ig_tumblr_share&igshid=1khczvg46jwjg

[tarshaquotes-blog]

We must learn to genuinely love ourselves and others. We must stop being deceitful and holding others responsible for our selfdoubt or shifting blame. We must truly love ourselves and focus on our growth. We can become so busy focusing on others. What is happening in their lives. That we lose the focus and confidence in what's happening in ours. We stunt our own growth and blessings when we sit in bitterness or selfdoubt while shifting our outcomes to someone elses. . . Success is yours to have but it will always and forever start from within before its seen without. You set the standard for all things in and around you. . . Success is written and it starts with the governing of self. Ownership of all things within and outside of you. . . Have you mastered self success? It's your life you live only once and the deposits you place in your spiritual bank is reflected in your life statement. Hugs, Love and Positive Energy All 🤗😍❤@TarshaCoaches Selflove is the best love #truth #postiveenergy #motivationalspeaker #lifecoach #reikimaster #PositiveRelationships #worldwide #yourfavoritecoach #quotes #alignment #universe #selflove #soul #frequency #inspiration #godsplan #love #spiritual #selfbuilding #believe #success #withlove #Tarshacoaches #Monday #womenwithambition #bank https://www.instagram.com/p/BuCPLKsnvM0/?utm_source=ig_tumblr_share&igshid=1w1g2nck4ra0z

[tarshaquotes-blog]

At one point I use to say "Gosh I am getting Old". Yet now I am looking forward to walking out my 30's. With each phase of life we are given a opportunity to be a better version of ourself. As naked as I can be with my flaws visible I accept each imperfection of what makes me complete. The newest hasn't silenced enemies of energy or darkness. It has allowed me to heighten my #innerbeing my true self, my spiritual growth continues to overflow. With every jab there is a bigger blessing. The distortion of those smiles we realize haven't been genuine. Those words that are killed by actions. Has no significance in our growth. . . We must be willing to let go of all things and people that are not conducive for our lives and growth. Freely I open the door to all things and people that mean me know good but not before I forgive them as they know not what pain they are planting within themselves. I am covered and highly favored. Demoting, Firing, Promoting and Replacing according to my spiritual needs. Ending year 39 with a newest on top of mt prior growth! You not strong enough to destroy what was built by the most high and governed by this powerful universe. Flying high on selflove and worth 2/27/79.... 40 I am welcoming you. #Agingwithgrace.Hugs, Love and Positive Energy All 🤗😍❤@TarshaCoaches Selflove is the best love #truth #postiveenergy #motivationalspeaker #lifecoach #reikimaster #PositiveRelationships #worldwide #yourfavoritecoach #quotes #alignment #universe #selflove #soul #frequency #inspiration #godsplan #love #spiritualawakening #selfbuilding #believe #TarshaQuotes #withlove #Tarshacoaches #sunday #womenwithambition https://www.instagram.com/p/Bt_DDnMHgE-/?utm_source=ig_tumblr_share&igshid=raf3hyaocces

[tarshaquotes-blog]

With each passing moment we have an opportunity to enhance who we are. We tend to get in our own way that we are unable to see what is within ourselves. We tend to lose focus on the inevitable which is change as we try so hard to remain the same. As sure as we age is as sure as we change. . . Don't allow yourself to become so comfortable that you won't grow. Its okay to grow up and out of things and people. Sometimes we must shed the weight of the past in order to embrace the present as we plant the seeds for the future. . . Smile in the storm. Plant your feet firmly beneath you. Close your eyes and part your lips. Allow those things that are not conducive for you and your growth to be released. Inhale all things positive and feed your soul with the light of the universe. The power is within you and awaits its freedom to be free within and around you. Hugs, Love and Positive Energy All 🤗😍❤@TarshaCoaches Selflove is the best love #truth #postiveenergy #motivationalspeaker #lifecoach #reikimaster #PositiveRelationships #worldwide #yourfavoritecoach #quotes #alignment #universe #selflove #soul #frequency #inspiration #godsplan #love #spiritualawakening #selfbuilding #believe #TarshaQuotes #withlove #Tarshacoaches #sunday #womenwhowin #smile https://www.instagram.com/p/BtueGKbHWOr/?utm_source=ig_tumblr_share&igshid=28ovxz9tvm8t

[tarshaquotes-blog]

The accuracy in this statement. Hugs, Love and Positive Energy All 🤗😍❤@TarshaCoaches Selflove is the best love #truth #postiveenergy #motivationalspeaker #lifecoach #reikimaster #PositiveRelationships #worldwide #yourfavoritecoach #quotes #alignment #universe #selflove #soul #frequency #inspiration #godsplan #love #spiritualawakening #selfbuilding #believe #TarshaQuotes #withlove #Tarshacoaches #sunday #womenwholead https://www.instagram.com/p/BttKnT9nXFk/?utm_source=ig_tumblr_share&igshid=17oifjcol4lwb

[tarshaquotes-blog]

Self Imprisonment, is formed as we become our own JUDGE & JURY. Resentencing ourselves to constant PAIN, HURT, BLOCKAGE from GROWTH and so much more. A person true value is when you can see through your past and look deep into your own soul allowing yourselt to have better . . Your the true deciding factor in your self worth and future. Change is inevitable and the wordt thing we can do is fight change when it will happen regardless of how it is applied. We must choose for a positive outcome as we break free and rebuild our confidence in ourselves. . . Stop allowing the way people treat you to determine your value. We all have read somewhere and many times its true. How a person treat you is a reflection of them. Yet some cannot treat you no better than they understand and have experienced themselves. Hugs, Love and Positive Energy All 🤗😍❤@TarshaCoaches Selflove is the best love #truth #postiveenergy #motivationalspeaker #lifecoach #reikimaster #PositiveRelationships #worldwide #yourfavoritecoach #quotes #alignment #universe #selflove #soul #frequency #inspiration #godsplan #love #awakening #selfbuilding #believe #TarshaQuotes #withlove #Tarshacoaches #Thursday #womenwithambition #confidence https://www.instagram.com/p/BtmWgxHnXn6/?utm_source=ig_tumblr_share&igshid=1pduwwgvy36mw

[tarshaquotes-blog]

Had to repost and add to this... So many times women are battling their selves that they find it hard to celebrate another woman's accomplishments without making it about themselves. We have to learn to celebrate and feed life into one another. . . Queens move differently because they are aware of the power on building eachother up instead of using words to derail one another. Believe it or not. When you speak about someone in a envious light you are silently praying for their downfalls. Secure and confident women dont see the need to compare or devalue another woman. . . Truth. I will compliment you. Speak life over you. I can hear unfavorable things you speak and still pray you up. When you cry my heart weaps. I am not one to count you out or compare myself to your blessings. Advancement will lead to us all advancing in its wonderful timing. My timing is not yours and yours not mone. Yet the hoal is for us all to advance and love eachother genuinely. . . When its pure hearts there is no whispers just women feeding into eachother as Queens. Envy doesn't exist where there is intehrity and genuine love. Sister Sister I got you. Queen to Queen we have to make a change. Hugs, Love and Positive Energy All 🤗😍❤©TarshaCoaches Selflove is the best love #truth #postiveenergy #motivationalspeaker #lifecoach #reikimaster #PositiveRelationships #worldwide #yourfavoritecoach #quotes #Mindfulness #queen #selflove #pusherofmotivation #truthfullyspeaking #inspiration #godsplan #love #spiritualawakening #selfbuilding #dailyquotes #TarshaQuotes #withlove #Tarshacoaches #empoweringwomen #womenwithambition https://www.instagram.com/p/BtkBsOKHDTB/?utm_source=ig_tumblr_share&igshid=1suctqdn8oe6b

[tarshaquotes-blog]

Great Morning Beautiful Souls. Wishing Everyone a Whimsical Wednesday. Give thanks in all you do remembering it's not by chance but with a purpose. . . Sometimes you have to simply write yourself out the scene. As, the scene changes your part in the Script may just be that Profound change to the ending of the beginning. . . That may make it a rewarding and unforeseen humbling experience. There is something to be learned in all we do. It can even help us master our craft (ourselves). Don't assume because you didn't gain a reoccuring roll this time that you haven't enhanced. The most settling impact can make the biggest difference. . . You are a King and You are a Queen. There is a place for you. Don't give up. The best reoccurring roll you can have is being you and growing daily. With each day given a new opportunity is being prepared. Selflove is the best love. Have a positive day filled with Strengthening Vibrations 💪🏾💞💕 Hugs, Love and Positive Energy All 🤗😍❤©TarshaCoaches Selflove is the best love #growthmindset #postiveenergy #motivationalspeaker #lifecoach #reikimaster #PositiveRelationships #worldwide #yourfavoritecoach #quotes #Mindfulness #dailymeditation #selflove #reallife #wednesday #inspiration #godsplan #love #awakespiritual #selfbuilding #dailyquotes #TarshaQuotes #withlove #Tarshacoaches #Queens #Kings https://www.instagram.com/p/BtinMkSHj-I/?utm_source=ig_tumblr_share&igshid=zhwdiha94ho4

[tarshaquotes-blog]

Great Morning Beautiful Souls. Wishing everyone an amazing Truthful Tuesday. Be Thankful to the most high for constant favor and his ear through it all. Even in silence he hears the beat of our heart. . . The traffic jam of life is continuing to make our drive to destiny harder. So many of us find it hard to continue to move forward by creating a new path for ourselves. How can change come when we give up before trying a new way. We will settle for our normal instead of enhancing or embarking on a new elevated normal. . . Sometimes the discomfort or traffic jam is to force us to reevaluate all things around us. Causing us to sit still for a moment and just be so we can recieve. . . Your choice, your outcome! Hugs, Love and Positive Energy All 🤗😍❤@TarshaCoaches Selflove is the best love #truth #postiveenergy #motivationalspeaker #lifecoach #reikimaster #PositiveRelationships #worldwide #yourfavoritecoach #quotes #alignment #universe #selflove #soul #frequency #inspiration #godsplan #love #spiritualawakening #selfbuilding #believe #TarshaQuotes #withlove #Tarshacoaches #Tarshacoaches #Tuesday #womenwithambition https://www.instagram.com/p/BtgEX6gnzSd/?utm_source=ig_tumblr_share&igshid=1vr0gcdqzrziv

[tarshaquotes-blog]

Great Morning beautiful Souls. Moving Forward Monday. Be still in the moment. Receive the message, accept the lesson and wrap yourself in the blessing. . . Enough is Enough.... It comes a point when all you can do is lookup, let go and move towards change. Sometimes we continue to wait to see a progressive change in the behaviors of others or in situations and that change never comes. We must stand up stand for something and not let ourselves be devalued. Change is inevitable and you must apply it for the greater good of yourself and those around you! SelfLove is the best love. Hugs everyone. @TarshaCoaches #ChangeIs #Inevitable #TimeForChange #ABetterYou #Progression #Behaviors #EnoughisEnough #Mindfulness #DailyMeditation #TarshaQuotes #womenwhowin #Tarshacoaches #Powerwithin #Shiftup #Selflove #godsplan #yourfavoritecoach #spiritualawakening #letgo #peace https://www.instagram.com/p/BtdSd6gHNWf/?utm_source=ig_tumblr_share&igshid=1bez56smhcjgb

[tarshaquotes-blog]

Just like a job a no call no show can land you corrective actions. There is boundaries and desires. Much like policy and procedures. If the job isn't wanted one should not apply. If one is not going to do right with integrity they should not apply. . . We must remember when embarking into things and/or time with a person we must be clear from start their desires. If you are not willing to fill the position with integrity you should not apply. . . Once we apply for a job and gain this opportunity we have policies and procedures we must follow. Yet, sometimes people will try to go all around whats right to create what benefits them. With manipulative ways being the forefront of their angle. . . Stop apply for positions you are not qualified for or willing to be a standup person in. It is a waste of time, energy and leads to pain unwarranted. . . If you are not ready or qualified don't apply. Leave the position and heart to care of someone who is truly ready to be a standup individual. If you do apply be mindful to follow the policy and procedures of the heart. This will help avoid one being dismissed permanently. Hugs, Love and Positive Energy All 🤗😍❤@TarshaCoaches Selflove is the best love #truth #apply #motivationalspeaker #lifecoach #reikimaster #PositiveRelationships #worldwide #yourfavoritecoach #quotes #alignment #universe #selflove #soul #frequency #inspiration #godsplan #love #spiritualawakening #selfbuilding #believe #TarshaQuotes #withlove #Tarshacoaches #wednesday #womenwithambition https://www.instagram.com/p/BtRIsqNH6P9/?utm_source=ig_tumblr_share&igshid=s4e96nps3zpv

[tarshaquotes-blog]

Great Night Beautiful Souls.... Happy Friday. Love pn you like tomorrow won't come. Find that joy in peace within your imperfections and who you are. Knowing that you are worthy of things amazing. A blessing in your own right. . . The validation that is warranted starts with yourself. Know that loving you is priceless being loved correctly is amazing. We must find peace in our time of preparation (being single) for what will be a great story to write daily. Let it naturally be and the universe will connect us with who is going to compliment the essence of ones soul. . . Focus on you and put out whst you desire and recognize when a distraction enters so you can quickly realign and refocus. PREPARATION IS A CONTINUOUS PROCESS.Hugs, Love and Positive Energy All 🤗😍❤@TarshaCoaches Selflove is the best love #truth #postiveenergy #motivationalspeaker #lifecoach #reikimaster #hearttalks #worldwide #yourfavoritecoach #quotes #alignment #universe #selflove #soul #frequency #inspiration #godsplan #love #spiritualawakening #selfbuilding #believe #TarshaQuotes #withlove #Tarshacoaches #Friday #heartspeaks https://www.instagram.com/p/BtXOqo8n71R/?utm_source=ig_tumblr_share&igshid=16mtm5sjrpljr