#zumbasenior

[cynthialachina]

FREE classes tomorrow 11am Friday: Zumba Gold/Cardio dance fitness, Chair Yoga stretch & mindfulness in Sunset Park at Loren’s Studio 5606 5th Avenue, 2/Fl, Brooklyn. (For safety & precautions, we check temperature, wear masks and distance socially). Zumba Gold classes are lower impact with medium/high energy to ensure a cardiovascular workout tailored for beginners, boomers, active older adults, recently injured or recovering individuals. First class is FREE. Packages and monthly discount rates available for continue classes. Inquire details at studio. Hope to see you. Sending love, peace, joy, light and good health ❤️ Cynthia LaChina www.NYSALSABABY.com #zumba #zumbagold #zumbainstructor #zumbafitness #zumbaworld #zumbabeginner #zumbasenior #senior #seniordance #seniorfit #yoga #yogafit #yoga #chairyoga #mindfulness #cardio #cardiodance @cynthialachina @nysalsababy (at Brooklyn, New York) https://www.instagram.com/p/CGYsC1yp65v/?igshid=d5tsxsycu9oe

[cynthialachina]

LIVE classes Wednesday & Friday 10am: Zumba Gold/Cardio dance fitness, Chair Yoga stretch & mindfulness in Sunset Park at Loren’s Studio 5606 5th Avenue, 2/Fl, Brooklyn. (For safety & precautions, we check temperature, wear masks and distance socially). Zumba Gold classes are lower impact with medium/high energy to ensure a cardiovascular workout tailored for beginners, boomers, active older adults, recently injured or recovering individuals. First class is FREE. Packages and monthly discount rates available for continue classes. Inquire details at studio. Hope to see you. Sending love, peace, joy, light and good health ❤️ Cynthia LaChina www.NYSALSABABY.com #zumba #zumbagold #zumbainstructor #zumbafitness #zumbaworld #zumbabeginner #zumbasenior #senior #seniordance #seniorfit #yoga #yogafit #yoga #chairyoga #mindfulness #cardio #cardiodance @cynthialachina @nysalsababy (at Brooklyn, New York) https://www.instagram.com/p/CGTekKqpnqX/?igshid=1eqn7ihlewr47

[cynthialachina]

Please join my LIVE classes in Sunset Park, Brooklyn on Monday, Wednesday & Friday 10am: Zumba Gold/Cardio dance fitness, Chair Yoga stretch & mindfulness and Abs Core & Tone in chair. Location: Loren’s Studio 5606 5th Avenue, 2/Fl, Brooklyn. (For safety & precautions, we check temperature, wear masks and distance socially). Zumba Gold classes are lower impact with medium/high energy to ensure a cardiovascular workout tailored for beginners, boomers, active older adults, recently injured or recovering individuals. Try one or try them all. First class is FREE. Packages and monthly discount rates available for continue classes. Inquire details at studio. I look forward to seeing you soon. Sending love, peace, joy, light and good health ❤️ Cynthia LaChina www.NYSALSABABY.com Visit website or DM for details. #zumba #zumbagold #zumbainstructor #zumbafitness #zumbaworld #zumbabeginner #zumbasenior #senior #seniordance #seniorfit #yoga #yogafit #yoga #chairyoga #mindfulness #cardio #cardiodance @cynthialachina @nysalsababy (at Brooklyn, New York) https://www.instagram.com/p/CGP_yk1pARf/?igshid=1v6zw234ptho9

[cynthialachina]

Please join me this week 10/12 & 10/14 MON & WED 9am for LIVE CLASSES - Zumba Gold cardio dance fitness and Chair Yoga stretch & mindfulness. Location: Loren’s Studio 5606 5th Avenue, 2/Fl, Brooklyn. For safety & precautions, we check temperature, wear mask and distance socially. Join this week’s FREE trial classes designed for beginners, boomers, active older adults, recently injured or recovering individuals. Packages and monthly discount rates available for continue classes. Inquire details at studio. I look forward to seeing you soon. Sending love, peace, joy, light and good health ❤️ Cynthia LaChina www.NYSALSABABY.com Visit website or DM for details. #zumba #zumbagold #zumbainstructor #zumbafitness #zumbaworld #zumbabeginner #zumbasenior #senior #seniordance #seniorfit #yoga #yogafit #yoga #chairyoga #mindfulness #cardio #cardiodance @cynthialachina @nysalsababy (at Brooklyn, New York) https://www.instagram.com/p/CGNvFaLpcWf/?igshid=v7ot2c6eo4yo

[cynthialachina]

Please join me this week 10/12 & 10/14 MON & WED 9am for LIVE CLASSES - Zumba Gold cardio dance fitness and Chair Yoga stretch & mindfulness. Location: Loren’s Studio 5606 5th Avenue, 2/Fl, Brooklyn. For safety & precautions, we check temperature, wear mask and distance socially. Join this week’s FREE trial classes designed for beginners, boomers, active older adults, recently injured or recovering individuals. Packages and monthly discount rates available for continue classes. Inquire details at studio. I look forward to seeing you soon. Sending love, peace, joy, light and good health ❤️ Cynthia LaChina www.NYSALSABABY.com Visit website or DM for details. #zumba #zumbagold #zumbainstructor #zumbafitness #zumbaworld #zumbabeginner #zumbasenior #senior #seniordance #seniorfit #yoga #yogafit #yoga #chairyoga #mindfulness #cardio #cardiodance @cynthialachina @nysalsababy (at Brooklyn, New York) https://www.instagram.com/p/CGNsusTpogG/?igshid=1c97ax2m0v6wz

[cynthialachina]

Rocking out with my zumba goldies. #zumba #Zumbagold #zumbachair #zumbasenior #seniorfitness #silverfitness #goldfitness #zumbainstructor #nysalsababy #cynthialachina