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Gonna post this here even tho I haven’t used it in years
I want to completely split off
I’ve been doing all the coping mechanisms my therapist told me to do
I still sort of died but that’s okay
I think I’m growing, I didn’t freak out
I accepted it super well, and I think I’m handling it super well
I’m not sure if I should just keep talking to him normal like? Or if I should just.... kinda stop?
Either way I feel like I’m handling well
I’m getting further and further away from the y/nd/r/ community which is always Good!!!!
I feel hurt by it but I’m trying to ignore it
I won’t make the mistakes I made last time, I want to show everyone I can become better n fix myself up
I know no one from that time will wanna see me again but if they ever do at least they can see I’ve become better or have made progress
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depended: [tags someone else in a post that isnt me]
me: [shaking and crying] this is fine
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that autism+dpd feel when ur depended messages u back and u happy stim rly hard and chirp Alot
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Ihavent posted here in forever but
that dpd feel when your depended was a super awful abusive person and you want to die
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hi everyone!
so the terms “depended” and “relied” may start cropping up in our community, and I don’t want anyone to feel confused or left out! (cred: frillyrpg)
so for anyone who doesn’t know, those terms have been coined to refer to the people we most rely on. so, “today my depended said [this]” or “I’m worried about my relied”, etc
if there are any questions feel free to leave an ask!
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tdpdfw your depended gives you so much attention!!! and you were having a sucky day before but now its much better!!
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me: I AM A PERSON WITH VERY HIGH STANDARDS!!!
anyone: /shows me the slightest bit of kindness
me: OH NO!!! YOU’RE MEETING ALL MY STANDARDS!!!
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that dpd feel when you're never going to be good enough for them you're always going to be second best and maybe that's what you deserve
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Depended: *is not feeling well*
Me: *feels exact emotion*
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me: gets a new friend
brain: become dependent on them
me: what?? no!!! i already have enough depende-
brain, a little louder: become dependent on them
me: ?? why
brain: they're being nice 2 u
me: oh, right, yes, that makes sense, sorry
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getting reassurance is like being tucked into bed after a long day and everything is okay again
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Just DPD stuff!
- Constantly saying sorry for every little thing
- “stop apologizing” - constantly asking if you bother your depended - constantly feeling bad for having a depended - constantly feeling like a huge mentally and emotional draining person to your dependeds - being scared that your depended hates you - not being able to feel alright without interacting with your depended at least once everyday - needing attention constantly - panic - fear - hating yourself for being so annoying - worrying over everything - “Do they hate me???? They hate me!” - “why arent they responding?! Are They dead??” - “something is wrong something is wrong and its my fault!! ” - not being able to confidently have your own opinions and interest that your depended don’t agree on - doings things for your depended regardless of whether you want to or not - not being able to say no most of the time - saying no and feeling anxious and scared that you upset them - your depended is bad but you can’t leave because you’ll die without them - people telling you you’re horrible for being so needy - people not understanding - crying because you said too much - crying because you didn’t interact today - crying - wanting to kill yourself over every small thing - “i’m so irritating and horrible” on repeat - spamming frantically because you didnt get a reply fast enough - feeling awful for spamming instead of waiting - feeling so happy and excited and content when you’re talking to your dependeds - everything is suddenly fine - life crumbles the moment you can’t interact anymore - when you both agree on something and all you feel amazing - “They Like it! They Like it!!” - being jealous at others - getting upset when your depended interact with other people - feeling bad for being jealous - when they message you first and you cry out of joy
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tip for dependeds: don’t purposefully ignore your dependents, asshole
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