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Idk who needs to hear this but you're not crazy for still being jumpy, guarded, or overwhelmed. You are a survivor who never got to feel safe enough to heal all the way. Now your body's trying to do that work with you.
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No one tells you that the fight doesn’t always end when you leave, it just shifts. Suddenly it’s quiet & in the quiet, your body finally starts to feel everything it was too busy surviving to process before.
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I aint no better cause I aint know no better at one point, now I know and im doing better. What im saying is, when you’re not given the tools, admist all this choas, its difficult to avoid not having a jaded perspective & constantly holding resentment towards the world, you feel so misunderstood + u could feel so enraged for what u had to go through, espc if u lost your innocence young. LISTEN. You truly wont learn until you get tired of making excuses for yourself. You wont get fed up until youre tired of remaining a victim. The power is in your hands. We cant control everything but we can control ourselves. A lot of this is psychological. On tht note, never let fear + comfort take the wheel and most importantly, find the ways, the in-outs of mastering your mind. Thank me later, dont repeat cycle’s unknownigly because you simply cant & dont want to face yourself.
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you have to love yourself so much that you become unbothered by the lack of love from others
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If grass isnt growing in the places you find yourself planted in, take some time to reinvent yourself.
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Find your people who value the 3 P’s: provide, protect and problem solve.
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