Wasting calories on a bad tasting meal really just kills u
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Cw: 163 lbs
Gw: 145 lbs
Ugw: 100 lbs
I b!nged tonight on some shitty snacks and pur9ed as much as I could. I gotta stop recklessly b!nging just to pur9e. Even though it feels so good to go from stuffed to completely empty in minutes.
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My fav bodychecks from my lw hopefully I can get back there before the end of july :))
(im sucking in on the top left and relaxed on the top right)
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Hii,how are youu?
i found this diet, it looks interesting, i will start tomorrow, but i will exercise more than at the weekend, for my training plan. Maybe I won't be able to do the 3k steps, but I'll try anyway ^^
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