thisisbojackobviously

[thisisbojackobviously]

Imagine landing your dream role about a man you bascially made into your father cause your own father was a prick , only to have your favorite director fired, made to overwork because you got into a small misunderstanding with the new guy , so you dip do something truly gross, , come back months later to find you were replaced with AI /CGI and people are still telling you you can win an Oscar but you know its not You you don't deserve that Oscar you were in New mexico, but you are told you can win that it is possible and you start to believe it , your publist assaults you but its fine your dating her its under control.

You fire your loyal friendagent/ push away other loyal friends/ .buts its okay you're nominated for an oscar you still have your girlfriend nevermind she assaulted you

.. but then you realize your friends put your name as nominee because they lost the original names. . and you didn't win anything. they just felt bad for you. Your girlfriend/abuser dumps you, you already push away those that did care about and you are all alone.. all because a powerful turtle producer fired your favorite director. so you decide welp time to call my costar daughter to do drugs nothing matters now. and all this could have been avoided if you hadn't shot that nixon scene.. in a way its kinda your fault everything went downhill for you but also. .Corporate meddling is a Bitch and ruins projects you just wanted a good movie

[thisisbojackobviously]

BJ!

[thisisbojackobviously]

bitch this is all you’re gonna get. this life, this face, this body. you better not ‘maybe in another universe’ your way out of everything. sit your ass down and face this. go make tea and have a picnic and read a goddamn book. kiss your loved ones, send that damn text, and hug your siblings. this is all you’re gonna get.

[thisisbojackobviously]

[thisisbojackobviously]

bobutter..

[thisisbojackobviously]

tips to get your life back on track after a breakdown™

sleep. your body needs to rest. the average panic attack takes as much energy as running a half-marathon. let yourself rest. take a 20 minute nap. any longer and you’ll hit your REM cycle, and you’ll wake up worse off. after, you’ll feel so much better.

clean something. literally anything. a plate, a drawer, the whole mf bathroom. it doesn’t matter how much or how little. it’ll make you feel more in control, and it’ll make your surroundings more appropriate for recovery.

get some fresh air. even just opening your window for a few hours will help. if you feel up to it, take a walk. take your dog. pick some flowers. cloudgaze. even just sit in your garden for a bit. your body will thrive off of non-stale air. 

eat and drink. I know for some people, myself included, this is Hard. it’s alright if all you can manage is a granola bar, or some cereal. anything is progress and will fuel your body. drink water if you can, but anything apart from alcohol will hydrate you.

take a shower. I have clinical depression. have done since I was 12. I know how hard it is to take a shower. but it fucking helps. if you don’t do anything else off this list, do this. it’ll help more than you know.

talk to someone. I can’t stress this enough. humans are social creatures! we crave interaction. even the most introverted introvert needs to talk to someone. call your mom. text a buddy. skype your brother. chat to your local cashier. anything !! you’ll feel less alone, and hopefully get some good serotontitty flowing.

do something fun! same as above, it’ll make u feel so much bette, and provide a distraction. some good options are writing, drawing, watching a movie, dancing - anything you enjoy!

be kind to yourself. it’s okay if you relapsed, or if you had a bad day, or anything else. treat yourself gently. you wouldn’t so harsh to a friend in your situation. it’s gonna be okay.

if you can’t do all of these, it’s okay. there are better days ahead. this, too, will pass.

[thisisbojackobviously]

[thisisbojackobviously]

[thisisbojackobviously]

thought the coloring was cool:3

[thisisbojackobviously]

Stupid moron asshole who I hate and Mr. Peanutbutter

[thisisbojackobviously]

when you're hurting thanks to an abuser/abusers take a blunt object and imagine you're beating your abuser

[thisisbojackobviously]

Can we please start romanticizing knowing and accommodating your limits instead of romanticizing pushing yourself to the point of burnout and illness? Like being able to stay within the frames of what your brain and body can actually handle isn't laziness, it's a vital skill that more people should practice even as this society makes it hard.

[thisisbojackobviously]

[thisisbojackobviously]

Teenage bojack/ young bojack with charlotte and herb .. @bojackandherb

[thisisbojackobviously]

[thisisbojackobviously]

that's why I voted for Princess Carolyn..

[thisisbojackobviously]

@ccartman

@important-cat-pics