tiii4ever - Tumblr blog

[tiii4ever]

wonyoung is soo triggering i love her

[tiii4ever]

getting lightheaded after standing cause you haven’t eaten >>>>

[tiii4ever]

A month from now…

You can either have a month of progress or

a month of excuses why you didn't! 🥰

[tiii4ever]

sitting in your room realising how far you could’ve come if you had just stayed consistent

[tiii4ever]

reminder: it only takes 10 pounds to drop a size!

[tiii4ever]

eat for the body you want, not the body you have 🎀🔪

[tiii4ever]

I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer. I must lose weight before summer.

[tiii4ever]

Well I've found my new mantra it seems

Even if you don't count the calories, they still count.

[tiii4ever]

But I’m just a girl 😿😿😿

[tiii4ever]

Food Blog

Breakfast: apple + green tea {55 cal}

Lunch: black coffee + half a protein bar {100 cal}

I was gonna eat the whole damn bar but each bar has 200 cals, wtf?!?!?! I was like naurrrrr no fucking way

Dinner: miso soup (50 cal)

Drank 2L water

Took my multivitamin in the morning with ashwagandha

Only walked 6600 steps, but I'll probably go for a walk now and try to get ATLEAST 8000

{edit: did 9500 steps :)) }

[tiii4ever]

Reblogging posts are gonna be the end of me istg 😭

[tiii4ever]

UwU wl by summer 😻😻

Daily calorie limit: 200

Drink 2L water everyday

10,000 steps daily

10 minute arm workout by fitbymik on yt

Food allowed

- apple

- Diet Coke

- any zero cal drink

- black coffee

- green tea

- miso soup w/ tofu/cottage cheese

For Metabolism:-

Ashwagandha pills daily

Green tea in the morning

Black Coffee during day

Miso soup or half a can of chickpeas for protein

Cardio and workout