tlhjourneytolose-blog

[tlhjourneytolose-blog]

HW of 251 ➡️ vsg @ 240 ➡️ today's weigh in at 190.8 🙌 I can't wait to get to the gym so I can take some Updated progress photos!!! #vsg #vsgcommunity #wlscommunity #wls

[tlhjourneytolose-blog]

I'm in shock and I don't know if I really believe it!!! Scale reads 190.8 , which means I lost 3 pounds since last week, say wha??? #vsg #vsgcommunity #wls #wlscommunity

[tlhjourneytolose-blog]

Tonight for dinner I decided to have some turkey meatballs and some tomato soup. I had 2 meatballs and a few spoon fulls of the soup and was done!! #vsg #vsgeats #vsgfood #vsgcommunity

[tlhjourneytolose-blog]

#vsg #vsgcommunity #vsgcommunitysupport #wls #wlscommunity #wlscommunityvsg #postopvsg

[tlhjourneytolose-blog]

Lost 1.4 since last week, not huge but I'll take it because I'm now at 196.6 lbs! This crazaayyyy 🙌 #vsg #vsgcommunity #weighintuesday #wls #wlscommunity

[tlhjourneytolose-blog]

Meal prep done 🙌 my breakfasts and lunches and snacks for my 3 school days (tuesdays- Thursdays). Preparation= key 🔑 ✨Breakfast- hard-boiled eggs ✨AM snack- WW cheese stick ✨Lunch- 2 ounces of chicken salad made with celery and craisins, on a wasa crisp n' thin. With a side of 1 ounce of blueberries. ✨PM snack- 1 serving of either skinny pop, or daily crave BBQ quinoa chips. #vsg #vsgeats #vsgmealprepping #vsgfood #vsgcommunity

[tlhjourneytolose-blog]

Today is exactly 3 months post op! ✨10/9/17 = 240 lbs ➡️➡️➡️ ✨ 1/9/18 = 198 lbs So I've lost 42 lbs since vsg, and in total 53 lbs since my highest weight according to myfitnesspal 💁🏻‍♀️. I just need to continue to do what I'm doing so I can reach my goals 💪 Goal for 6 months post op (April)- be around 180 lbs. #vsg #vsgcommunity #weighin #vsgpostop #3monthspostopvsg #wls #wlscommunity

[tlhjourneytolose-blog]

Today is exactly 3 months post op! ✨10/9/17 = 240 lbs ➡️➡️➡️ ✨ 1/9/18 = 198 lbs So I've lost 42 lbs since vsg, and I've lost 53 lbs total from my highest weight of around 251 according to myfitnesspal 💁🏻‍♀️ 💪 I just have to continue to do what I'm doing for another 3 months so I can reach my goals🙌 Goal for 6 months post op (April) - be around 180. #vsg #vsgcommunity #vsgfood #vsgupdate #weighin #weighintuesday #3monthspostopvsg #wls #wlscommunity

[tlhjourneytolose-blog]

The scale reads 198.0 😱😱😱 I stepped on and off a bunch of times and it stayed at 198! Officially in ✨onederland✨ I'm kind of in shock I think lol. Still having mental issues with not seeing the physical changes, but I'm SO HAPPY that I'm not in the 200s anymore. I NEVER want to be there ever again. I'm officially lighter than I was in high school. AHHGDHJDNDKSJDJSBDJKE #vsg #vsgcommunity #onederland #wls #wlscommunity #icantbelievethis #inshock

[tlhjourneytolose-blog]

This is my breakfast this morning, I've got to say I'm a little dissapointed. It just tastes like vanilla. 😔 #vsg #vsgfood #vsgeats

[tlhjourneytolose-blog]

New gym shoes! These were $24.99 but I had $20 in rewards points so I ended up paying just $5 bucks! Yay🙌😍 #vsg #vsgcommunity #wls #wlscommunity

[tlhjourneytolose-blog]

Dinner is turkey tacos in lettuce shells 🙌 YUM. (Last pic is leftover) I basically can eat about 1.5 of these. #vsg #vsgfood #vsgeats #vsgcommunity

[tlhjourneytolose-blog]

Grocery haul ! Soooo excited to try the @realgoodfoods pizzas! And the toasted marshmallow yogurt! #vsg #vsgcommunity #vsgfood #vsgeats #wls #wlscommunity

[tlhjourneytolose-blog]

Dinner tonight- 2 ounces of thin prime rib slices & 1 ounce of asparagus 🙌 very yummy! #vsg #vsgfood #vsgeats #vsgcommunity

[tlhjourneytolose-blog]

This week's meal plan 💕 except I'm going to do the turkey tacos on Monday instead of today because I forgot to take the meat out of the freezer and now it won't thaw in time so I'll just make them tmrw instead and tonight I'll have something else lol! #vsg #vsgcommunity #vsgfood #vsgmealplanning

[tlhjourneytolose-blog]

Dinner tonight, 6 medium peices of shrimp (2 ounces worth w tails on) with honey ginger Asian glaze, & about 1.5 ounces worth of roasted asparagus, and a spoonful of vermicelli rice. All came to 4 ounces total. I'm mad bc my Asian glaze didn't come out as good as last time when I made it with salmon. I think I needed more honey bc this time it was too salty and bitter. I think I'm just gunna buy a glaze for Asian dishes from now on bc making it home made is so much work lol #vsg #vsgfood #vsgeats #wls #wlsfood #vsgcommunity #wlscommunity

[tlhjourneytolose-blog]

Not having the best body image day. I can't help but see / feel the same exact body from 3 months ago. I feel like I will never get where I want to be... #vsg #vsgcommunity #wls #wlscommunity