trainerdavid

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This Is What Focus Builds 💪 June 2025 Edition

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🏋️ Close Grip Lat Pulldown for that V-Taper Back

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🔥 Cable Decline Crunches & Triceps Smash with David 💪

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💪90lb Incline Press Madness🔥Build Upper Chest Like a Beast🏋️‍♂️

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🦵 Smash Your Quads with Linear Hack Squats

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🦋 Chest Day with Butterfly Gains

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🦵🔥 Linear Hack Squats for Monster Legs

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Hanging Leg Raises Burn Fat and Build Abs Fast 💪🔥

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🏀 Dumbbell Basketball Move to Smash Triceps

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💪 Trainer David’s Leg Day Weapon: Linear Press!

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🍑 Power Up Your Hips with David!

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🔥 Tricep Extensions for Supercharged Arm Gains 💪🏽

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💪 Hip machines for inner thighs and glutes!

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🦋 Build chest and back with Butterfly and Reverse Butterfly! 💪

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🔥 Oblique Crunch Time with David 💪 Shred That Side Fat Fast!

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💪 Gym Life Pattaya Ep 31 Is Up! Laugh, Lift, and Level Up Now! 🎬🔥

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Butterfly and Reverse Butterfly for massive pecs and strong shoulders 🦋💪