tricoachtrain-blog

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A post shared by UC Davis Triathlon Team🏊🚴🏃 (@ucdavistricoach) on Aug 12, 2019 at 8:01pm PDT

[tricoachtrain-blog]

Junior Triathletes!! Looking to take your success to the collegiate level? Join our triathlon team here at UC Davis, Davis Cal. We are a tight-knit, family oriented team, consistently performing in the top 10 nationally. At the 2019 Collegiate Club National championships we had the following fantastic results: 4th Female, Draft Legal Sprint race; 8th Female Team; 10th Overall Team; 8th, Mixed draft legal team and 1st, Female Olympic Distance race, bike split. Check out our team at uctri.com and contact me Coach John Hansen, at coach@ucdtri.com with any questions. Go Aggies!!! 🏊‍♀️🚴🏃. #ucdtri #ucdtriathlon https://www.instagram.com/p/B0wIHRhhgxn/?igshid=qt4fes4mpys9

[tricoachtrain-blog]

Junior Triathletes!! Looking to take your success to the collegiate level? Join our triathlon team here at UC Davis, Davis Cal. We are a tight-knit, family oriented team, consistently performing in the top 10 nationally. At the 2019 Collegiate Club National championships we had the following fantastic results: 4th Female, Draft Legal Sprint race; 8th Female Team; 10th Overall Team; 8th, Mixed draft legal team and 1st, Female Olympic Distance race, bike split. Check out our team at uctri.com and contact me Coach John Hansen, at coach@ucdtri.com with any questions. Go Aggies!!! 🏊‍♀️🚴🏃. #ucdtri #ucdtriathlon https://www.instagram.com/p/B0wIHRhhgxn/?igshid=me4wu5h1twrt

[tricoachtrain-blog]

Congratulations to UC Davis Tri team’s top female athlete from the 2018-19 season Victoria Woolfolk. Fantastic year with 4th place in the Draft Legal Sprint race at the Collegiate Club National championships and led the women’s team to an overall 8th place. The official results are listed in the latest issue of USA Triathlon magazine. Great job Victoria!!!! Look forward to next season. 🏊‍♀️🚴🏃 ucdtri.com #ucdtri #ucdtriathlon https://www.instagram.com/p/B0PvnL3BMgW/?igshid=3hjgp13bol1i

[tricoachtrain-blog]

Check out my latest article in USA Triathlon Multisport Zone “Injuries are Common. But there are Basic Methods to Help You Avoid Them”. Having coached hundreds of athletes over 25 + years and having worked for the UC Davis Sports Medicine department for 5 years I have extensive insight and knowledge on the most common injuries triathletes encounter. This article puts this knowledge into practice and has great information on how to prevent common triathlete injuries. Read the article at: https://www.teamusa.org/USA-Triathlon/News/Blogs/Multisport-Lab/2019/July/15/Basic-Methods-to-Help-You-Avoid-Injury #hansenmultisport #triathlon www.hansenmultisport.com 🏊🚴🏃 https://www.instagram.com/p/B0CfJ0rlMR9/?igshid=wsq2vv7hdvmj

[tricoachtrain-blog]

Check out my latest article in USA Triathlon Multisport Zone - Lab “5 Common Mistakes Coaches See in Triathletes”. Having coached hundreds of athletes over 25 + years I have extensive insight to the most common issues triathletes make in both training and racing. This is great information to help make you a complete triathlete. Read the article at: https://www.teamusa.org/USA-Triathlon/News/Blogs/Multisport-Lab/2019/June/11/5-Common-Performance-Issues-and-How-to-Correct-Them #hansenmultisport #triathlon www.hansenmultisport.com 🏊🚴🏃 https://www.instagram.com/p/BzlHI5mBJlS/?igshid=toc4v2k6gyhk

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UC Davis Triathlon - another strong day of open water swimming. Good prep for the 2019-20 season which will be here soon enough. #ucdtri #ucdtriathlon ucdtri.com 🏊‍♀️🚴🏃 https://www.instagram.com/p/BzHRmA2hjVI/?igshid=ldomzpwk4v4b

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A post shared by John Hansen (@ucdavistricoach)

UC Davis Tri team getting in a nice open water swim workout at the start of the summer break. We also had special guests join us for the workout: UC Davis Alumni Chad, who is racing at Age group Nationals later this summer and two New Zealand National Team members, Eva and Hamish. They are both racing in Montreal in 2 weeks to kick off their summer racing season. Great training day!! #ucdtri #ucdtriathlon ucdtri.com🏊‍♀️🚴🏃 https://www.instagram.com/p/ByyWEUKH1sL/?igshid=10ygyqf8f8y07

[tricoachtrain-blog]

Spent the last couple days in Colorado Springs at USAT headquarters with several other collegiate club coaches talking shop about the Collegite club program. Good stuff. Thx USAT for hosting us. #usat #ucdtri 🏊‍♀️🚴🏃 https://www.instagram.com/p/BylOhKuBzE1/?igshid=5crm77pqdxra

[tricoachtrain-blog]

UC Davis triathlon team - last Saturday workout of the season. The coach got to ride with the team and they even let me lead the group for a short bit on the ride. Look forward to another very successful Collegiate Club Triathlon season in 2019-20!!!! Go Aggies!!!! #ucdtri #ucdtriathlon ucdtri.com 🏊‍♀️🚴🏃 https://www.instagram.com/p/Bx5o2SVBzMe/?igshid=10z39h3q5b3qc

[tricoachtrain-blog]

UC Davis Triathlon Team. Last team selfie for the 2018-19 season. I am very proud of this team and all they accomplishments this season. National championship team results: 10th place overall, 8th place girls, 15th place guys and 8th place Mixed Team Relay. We also had a lot new athletes join the team this season and I’m looking forward to their continued success in the years to come. I’m very excited for 2019-20 season and look forward to another great year. Go Aggies!!!🏊‍♀️🚴🏃. ucdtri.com https://www.instagram.com/p/Bx01jlPBuVh/?igshid=whxk3ldr996n

[tricoachtrain-blog]

Check out my latest article in USA Triathlon Multisport Zone - Lab “How to Use Brick Workouts in Triathlon Training”. Great information to help make you a complete triathlete. Read the article at: https://www.teamusa.org/USA-Triathlon/News/Blogs/Multisport-Lab/2019/May/16/How-to-Use-Brick-Workouts-in-Triathlon-Training. #hansenmultisport #triathlon www.hansenmultisport.com 🏊🚴🏃🍌 https://www.instagram.com/p/Bxv-0cdh_vD/?igshid=1p97md853uk64

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UC Davis Tri team and the Sweet 16 swim Challenge includes 16 x 100 or 150 @ 500 TT + 4 sec per interval pace with 10 push-ups or 30 sec of plank and 30 sec rest in between in interval. Fun never stops🏊‍♀️🏊‍♀️🏊‍♀️#ucdtri #ucdtriathlon ucdtri.com https://www.instagram.com/p/BxfFXT6B-FP/?utm_source=ig_tumblr_share&igshid=1tl8noveg0t3s

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A post shared by John Hansen (@ucdavistricoach)

UC Davis Tri team competing in a team inter-squad swim carnival. Six fast and furious events - great workout with a lot of fun mixed in. 🏊‍♀️🏊‍♀️🏊‍♀️#ucdtri #ucdtriathlon https://www.instagram.com/p/BxQyipSjx7C/?utm_source=ig_tumblr_share&igshid=1qnizdi6siiec

[tricoachtrain-blog]

UC Davis Tri team competing in an inter-squad 70.3 relay race. It was terrific team competition that had a lot of built in fun - team drafting, variable relay distances, post race chocolate milk and strawberries , more swim relays races and sun tanning. Can’t beat this great team event!!! #ucdtri #ucdtriathlon ucdtri.com https://www.instagram.com/p/BxEJmZbD2Dz/?utm_source=ig_tumblr_share&igshid=12qmzddwght7a

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A post shared by John Hansen (@ucdavistricoach)

UC Davis Tri team post national championships workout. Getting in a few bike miles to keep good cycling fitness. A few athletes prepping for fake Wildflower 70.3 so we had a short run after the ride. They should represent UC Davis Tri well!!! Go Aggies🏊‍♀️🚴🏃#ucdtri #ucdtriathlon https://www.instagram.com/p/BwzZMGrjPem/?utm_source=ig_tumblr_share&igshid=g1dxvsuhezbk

[tricoachtrain-blog]

UC Davis Tri Team on the CJ Chocolate Milk Grand Fondo. 100+ miles through the beautiful foothills near Winters and Napa, Cal. 6 am start in very windy conditions with 5500+ feet of climbing. It was a great day in the saddle. #ucdtri #ucdtriathlon ucdtri.com🚴🚴🚴🚴 https://www.instagram.com/p/BwfnSBWjEWo/?utm_source=ig_tumblr_share&igshid=1ujxumm8dgyn8