#merryTHICCMAS πππ βββββββ The countdown is on π¨β³ T-Minus 3 days until Xmas, and my flight out to NZ. @danyontogia get that Predator Handshake ready my brother π€πΎπ€πΎπ₯ (at Goodlife Health Clubs Jindalee) https://www.instagram.com/p/B6Wsk3Bl-Hp/?igshid=gto84o5o7j96
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#PASSION π₯π―π€ βββββββ I hope today your coffee tastes like magic. Your playlist on the way to work or at the gym makes you sing. I hope that strangers make you smile. I hope that your energy makes you do a little dance when you walk. I hope you can eat well without anxiety. I hope your biggest worries momentarily fall away enough to appreciate fresh rainfall in nearing droughts. I hope you can catch your reflection and only see the complete babes and hunks in you. I hope you get that PB at work, in the gym, in your mental health journey. I hope that if your battling disability, mental illness and all manner of hidden or seen restrictions, that today there's a small win to celebrate. . I just hope that today, something can happen enough for you to fall in love and feel the PASSION with being alive β€οΈ (at Hamilton, Queensland, Australia) https://www.instagram.com/p/B6MsuSfFEFx/?igshid=j4q5gl29efcs
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#SWEETheart π°ππ βββββββ Tyrone Fact #33: little did you know that deep down I am made up of 100% sticky date pudding π€€ππΎπ€ . . . . . . . . . . . . #thiccshake #DADDY #FOODporn #fooddates #stickDATE #dessert #schnack #snack #THICCboy (at Cafe 63) https://www.instagram.com/p/B536WR8lvAP/?igshid=1itotks9i0iyr
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#BODYonME ππΎππ βββββββ 2019 - the year I #TRANSFORMed . These photos are 9 months apart, but 2019 was a Huge year for me not just physically, but in more ways than one, and it also taught me a lot. . πΈSelf love & self worth πΈ Discipline πΈDedication πΈFinancial growth πΈThe power of your thoughts πΈThe beauty and frailty of life πΈThe depth of love and relationships πΈHow fullfilling life can be if you apply yourself to your interests . What 2019 taught me the most though, is the value that each person has in your life. You will learn something from every person that you interact with, no matter how big or small that interaction is. Value these experiences, and go out there and enjoy life you beautiful people β₯οΈππΎπ₯ . Also, how's the terrorist beard in the before photo π . @alphapride_training Guiding me to a physique that I thought was impossible to attain. And this is only the beginning π€πΎπ€π» (at Hamilton, Queensland, Australia) https://www.instagram.com/p/B5tGSb1FsMK/?igshid=1e6ua5yxlc9v9
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#YO π€πΎππ βββββββ Just over here doing my own thing, looking chunky trying to reach that #DADDYstatus πππΎπ₯ . . . . . . . . . . . #backflex #SLAY #daily #GRIND #goals #bae #shhh #JUNGLE #chunky (at Anytime Fitness) https://www.instagram.com/p/B5b1HgHFTmb/?igshid=1jg2rqng8zr5i
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#GOODmorning π€ππ₯₯ βββββββ Literally woke up and took this photo, hence why I can't open my eyes properly π enjoy your Sunday you beautiful people βπΎβ₯οΈ . . . . . . . . . . #SUNday #SUNDAYselfie #PORTSIDEstories #WOKEUPlikethis #LAZYday #bae #BOO #DADDY (at Hamilton, Queensland, Australia) https://www.instagram.com/p/B48i2tjF_OM/?igshid=zw5ze9eh0fgt
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#THUNDERstruck β‘π₯πΈ βββββββ Cheekiness level: Smirk Emoji π haha x . credit to my brotha @jarrodcarterphotography For turning me from a 7 to a 10 in these shots ππ€πΎπ€πΌ next shoot: Real Life #COOKIEmonster ππΎπ₯ππͺ haha . . also credit to my coach @alphapride_training For turning me into a fucking WEAPON πͺπΎπ« pew pew #SOUNDeffects . . . . . #GOLDcoast #SURFERSparadise #MAVERICK #TOPGUN #TOMcruise #cheeky #80s (at Ormiston, Queensland, Australia) https://www.instagram.com/p/B4vj578FAOo/?igshid=8zalvpyvd3qz
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#STYLIN π₯ππΎπ βββββββ . . . . . . . . . . #SEXPO #brisbane #kiss #bae #lexibelle #MAGICmen #MAGICMENbrisbane #timberlands (at Brisbane Convention & Exhibition Centre) https://www.instagram.com/p/B4lmjvGFd4z/?igshid=az7akcw31gtv
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#panCAKE dates π₯,π§π«π βββββββ Don't be fooled, these weren't my Pancakes πππΎ . . . . . . . . . . #fortheGRAM #lunchdates #goodLIFE #flex #fitness #cheatmeal #nurselife #brisbane (at The Coffee Club Australia) https://www.instagram.com/p/B4D7_p-lUgR/?igshid=kok1jdk3fkks
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#DELIGHTful π₯₯ππ₯±π€ βββββββ . . . . . . . . #morning #SUNDAYselfie #SUNlight #SUNday #lazyday #greysweatpants #bright #reflection (at Portside Wharf) https://www.instagram.com/p/B30ThhGFa8l/?igshid=r7vvd4zmvgna
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#HIGHer βοΈπ¦ΎπΈ βββββββ #THROWback to my location photoshoot with @wolfs__spirit in June. What a day βπ½ . . . . . . . . #powerhouse #brisbane #police #flex #sunlight #TUESday #sightseeing (at BRISBANE POWERHOUSE) https://www.instagram.com/p/B3ns7UZFD_8/?igshid=d5ydc8d4n0o8
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#marshMELLOW πππ₯ βββββββ . . . . . . . . #maremmasheepdog #fluffy #dogsdaily #instadog #dogsofinstagram #country #timberlands #style #pictureoftheday (at Hamilton, Queensland, Australia) https://www.instagram.com/p/B3f32KxlOql/?igshid=16mmsy02wxrv5
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#MYgirl ππ€πΎ βββββββ Stop being so fucking cute Shelby xoxo . . . . . . . . . . . . #maremmasheepdog #marshMELLOW #pupper #instadog #dogsdaily #puppy #fluffy #timberland #flanny (at Ipswich, Queensland) https://www.instagram.com/p/B3OMTQ3lV2V/?igshid=1a7st5pdo9ca4
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Hi π βββββββ . . . . . . . . . #THICC #DADDY #gymselfie #gymshark #gymDATES #BIRTHday #cakecakecake #beardsofinstagram #theGOODlife #livin (at Goodlife Health Clubs Cleveland) https://www.instagram.com/p/B3LP6yPlK2N/?igshid=ohp6b65o0vnf
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#makingWAVES πͺπΎπ₯π βββββββ The grind never sleeps! You never know how much you enjoy your schedule until something happens that disrupts it. For me, it was being unwell this weekend. First day back in the gym after 3 days. Killer sesh. Ain't no stoppin' us now @alphapride_training . . . . . . . . . . . #anytimefitness #jymlocker #brickcityvillin #fkngymwear #nike #flex #bae #vintagegenetics #HUSTLE (at Cleveland, Queensland) https://www.instagram.com/p/B3DhjDXlsi_/?igshid=5ze3phsxbips
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#CANDYman ππ₯π βββββββ . . . . . . . . . . . #FIREman #SLAY #FIRE #numberONE #HUSTLE #GRIND #DADDY #bless #bae https://www.instagram.com/p/B2-beCeFyhI/?igshid=1fd29pf81dm97
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#gymDATES & #BirthdayCAKESπ°πͺπΎπ€« βββββββ it's my bday soon. Ya feel? . . . . . . . . . . #ryderwear #gymshark #brickcityvillin #fkngymwear #jymlocker #flex #thicc #DADDY #PAPI #bae (at Goodlife Health Clubs Jindalee) https://www.instagram.com/p/B221BWFl8DM/?igshid=17cqbs35gbn9n
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