ultrarunnersean

[ultrarunnersean]

Pretty happy with my day racing at the Antelope Island 50 mile, ended up with a time of 7:47 and 4th place overall finish. Solid start to the year #shusidahorunningco #boisebillies #rungum https://www.instagram.com/p/BvXhUiphzns/?utm_source=ig_tumblr_share&igshid=m7191pp8of3t

[ultrarunnersean]

Ringing in the new year with a snowy 15 miles with my favorite girl @indy_the_trail_dog https://www.instagram.com/p/BsGoUDRhxXV/?utm_source=ig_tumblr_share&igshid=1dlic893q154s

[ultrarunnersean]

Stepping that recovery game up with @rapidreboot https://www.instagram.com/p/Br84A_ahAIl/?utm_source=ig_tumblr_share&igshid=12mgaco3joj2

[ultrarunnersean]

No better way to spend Christmas morning than on the trail with family and friends. https://www.instagram.com/p/Br0duzPhQ62/?utm_source=ig_tumblr_share&igshid=12z3snblkh3l4

[ultrarunnersean]

Accidental 1/2 marathon done this morning. It’s important to remember when going for a 6 mile run to turn around at mile 3 and not run 6 miles out from your house. https://www.instagram.com/p/BryB4SvhCre/?utm_source=ig_tumblr_share&igshid=bmoonrgd4432

[ultrarunnersean]

Wise words to live by thanks to @saucony #runyourworld https://www.instagram.com/p/Brh9juhhaaO/?utm_source=ig_tumblr_share&igshid=385n2b7x9goc

[ultrarunnersean]

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A post shared by Sean Olson (@ultrarunnersean)

Throwing some axes with the @new_balance_boise crew (at Section 37 Axe Room) https://www.instagram.com/p/Brb8KAUhYh2/?utm_source=ig_tumblr_share&igshid=2ahjtdgk1dho

[ultrarunnersean]

After lots of miles this week Indy is enjoying our relaxing night https://www.instagram.com/p/BrMPAgchWFZ/?utm_source=ig_tumblr_share&igshid=1u0flolrhro6n

[ultrarunnersean]

Great Saturday morning in the snow on the trails with friends https://www.instagram.com/p/BrInKwChMwH/?utm_source=ig_tumblr_share&igshid=1jwjwl07ace5i

[ultrarunnersean]

An early afternoon means it’s time to hit the trails with my girl https://www.instagram.com/p/BrBpNNVB6-v/?utm_source=ig_tumblr_share&igshid=1kggzvl8u001y

[ultrarunnersean]

The new @polarglobal Vantage V is pretty damn cool https://www.instagram.com/p/Bq_TIKnBlc5/?utm_source=ig_tumblr_share&igshid=bthaanmbetlz

[ultrarunnersean]

Beautiful night on the snow covered trails with @indy_the_trail_dog https://www.instagram.com/p/Bq80Rgyhhj5/?utm_source=ig_tumblr_share&igshid=11ly294bxgu42

[ultrarunnersean]

Ready to go back to Italy right about now #rungum (at Vaticano, Roma) https://www.instagram.com/p/BqqC_8MBUKK/?utm_source=ig_tumblr_share&igshid=177f1mc1bat85

[ultrarunnersean]

I promised Alex a vegan thanksgiving and made it happen today. #fuckingnailedit #plantpowered #vegan https://www.instagram.com/p/BqlVzd5h2ck/?utm_source=ig_tumblr_share&igshid=1ammrr6cuqn9u

[ultrarunnersean]

Great morning on the trails with friends #optoutside https://www.instagram.com/p/BqiHKmNB9f5/?utm_source=ig_tumblr_share&igshid=1gjbkh3s32d9l

[ultrarunnersean]

Great day at the Turkey Trot with my lovely wife and best friends https://www.instagram.com/p/BqTefg-BoZO/?utm_source=ig_tumblr_share&igshid=xmnlh0wqtesx

[ultrarunnersean]

A year ago at this time I couldn’t run a step due to a stress reaction and my season was over, 6 months ago I couldn’t run due to knee pain which caused me to drop out of my main races for the year. Both injuries knocked me out for several months of no running or racing. In that same time I started working with @taistatestreetpt to recover correctly and be smart about my training. I am now running faster than I was before I got injured and feeling much stronger. A big thanks to Rob Barnes and staff, I am truly thankful for all the help! (at Therapeutic Associates Physical Therapy - State Street) https://www.instagram.com/p/Bp4rWzghEoO/?utm_source=ig_tumblr_share&igshid=1np6zh90dk71d