under-my-ribs

[under-my-ribs]

y’know????

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Livia Marin, Chilean born artist imagines a whole new world for cups and teapots in her series of ceramic Nomad Patterns. The artist deflected by making ceramic bathing, a very surreal way, in flasks covered and sagging patterns. A fabulous clash between tradition and modernity. Livia Marin has reshaped service porcelain teapots and cups by giving them a molten appearance … all without damaging or changing the patterns inscribed on objects!

https://instagram.com/liviamarin_xf?utm_medium=copy_link

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https://www.instagram.com/p/CLXUkCSHMRi/

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Day 2 of the apple challenge

♤Breakfast: 2 apples.

♤Lunch: 2 apples.

♤Dinner: 3 apples.

Notes: My hunger wasn't as drastic as yesterday's, but it definitely lasted longer. I also had a mild headache, which turned into a big one at 6pm, so I had to take medicine to feel better. The only good thing I perceived is that my skin feels softer, and my face and tummy are less bloated.

[under-my-ribs]

Day 1 of the apple diet

♤For breakfast I had 3 apples.

♤For lunch, 2.

♤And for dinner, 0, because I had a stomach ache.

Notes: When I woke up I felt feverish, because I usually have a big breakfast, so yeah... morning was kinda tough. But as the day went on, I progressively felt better.

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Apple diet

Tomorrow morning will be my first day trying the apple diet. This is for detox purposes only, so yeah, fingers crossed so that I won't pass out.

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I feel so empty...

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Me: I’m so sick of my apartment My apartment immediately doing this ridiculous light to show me up for my ungrateful attitude:

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domsli22

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Today I cooked Korean food for the first time and honestly wow, it was scrumptious!!

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https://www.instagram.com/p/B3bYzm0JYTl/

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Instagram: @staceytonkes

More posts like this here ♥

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𝓌𝑒𝒾𝑔𝒽𝓉𝓁✺𝓈𝓈 𝒹𝒾𝒶𝓇𝓎~

… ＦＯＲ ＯＮＥ ＷＥＥＫ – Ｎº １０

◄◄ previous week

this week i wanna try to lose weight in a more “healthy way” (i hope my thoughts can just shut up sometime) and maybe i’ll somehow break through my weight plateau… also trying to do the 16:8 fast so let’s see how this goes. i don’t tag this diary anymore bc it’s really triggering. so b warned !!

˜”*°•.˜”*°• 𝕨𝕖𝕖𝕜 𝟘𝟜/𝟘𝟞 – 𝟘𝟜/𝟙𝟚 𝟚𝟘𝟚𝟘 •°*”˜.•°*”˜

『ᴍᴏɴᴅᴀʏ』~ limit: 1.200cal

ate breakfast* (328cal), lunch (579cal), dinner~ (454cal) and desert (62cal).

fasted from 8pm [sun.] to 11am [mon.] → 15hrs

gone for a walk (burned 257cal)

calorie total – burned cals: 1.166

49,6 kg / 109,3 lbs || gained 0,6 kg / 1,3 lbs

『ᴛᴜᴇsᴅᴀʏ』~ limit: 1.000cal

ate breakfast* (376cal), dinner (828cal) and desert (199cal).

fasted from 8pm [mon.] to 11.50am [tues.] → 15hrs 50mins

walked 9.493 steps (burned 439cal)

calorie total – burned cals: 964

49,3 kg / 108,7 lbs || lost 0,3 kg / 0,6 lbs

『ᴡᴇᴅɴᴇsᴅᴀʏ』 ~ 🐋 limit: 1.400cal

ate breakfast* (473cal), lunch (353cal) and dinner~ (i began to binge and didn’t count).

fasted from 8.30pm [tue.] to 12.30am [wedn.] → 16hrs

gone for a walk (burned 210cal) and did some sport (burned 165cal)

i can’t handle this damn weight plateau, i NEVER get under 49kg and it sucks sm!! i don’t even know why i binged today like i didn’t really want to but i just kept going… i just hate myself so much :(

『ᴛʜᴜʀsᴅᴀʏ』~ 🐋 limit: 1.200cal 500cal

* ate dinner and fuckin binged agaiin🤡

fasted from 9pm [wedn.] to 6.30pm [thurs.] → 21.30hrs

gone for a walk (burned 288cal)

『Fʀɪᴅᴀʏ』~ ///

fasted from 9.10pm [thurs.] to 11.50am [fri.] → 14.40hrs

『sᴀᴛᴜʀᴅᴀʏ』~ ///

walked 11.665 steps!! (burned 537cal)

『sᴜɴᴅᴀʏ』 ~ ///

fasted from 1.05pm [sat.] to 11.20am [sun.] → 22.15hrs

did some sport (burned 197cal) and walked 9.181 steps (burned 215cal)