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so im on vacation rn and i have lost a lot of weight bc i was sick and its just to hot to eat warm stuff so i just ate salads, im staying with family now, hope that i wont gain any weight here, but my stomach feels like it got smaller, after teo bites im literally full idk whats happeningto my body but it feels great.
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i have not posted in a long time bc i had a binge phase but i hope i have some control back, well today i ate 777 calories and feel okay about that number even tho it could be a little bit lower.
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yesterday i ate alot more than i usually eat, this happened because the meal i made for myself on its own was already 800 calories and idk what it is but when i ⭐️ve myself i am less hungry than when i eat a meal so after that meal i continued eating. Idk maybe i should not eat until like 4 or 5 pm so i dont really have the time to eat. But the thing i am happy about is that i was still in a big deficit so im still loosing weight and i counted all my calories together and what my body burns in a normal day and the calculation says that i lost a bit more than a kilo, i weight myself this moring and it was a little lower than yesterday but i know that when loosing weight ur real weight can be wayyy lower than what it shows on the scale.
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Had the feeling of becoming unconscious today when i was talking to my mom ugh, i love it, it makes me feel like finally something is happening and changing, yesterday i found some seaweed type of snack and it only had 18 calories for the whole thing, so today im going to go to the grocery store with my mom and gonna buy it (and other things ofc) im gonna look at low calorie snacks and meals as inspo what to buy.
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Hey, I did not post yesterday because I did not know if i was going to eat more or not, so i waited, yesterday I ate 522 Calories did not walk that much because i was home all day which was also hard when youre trying not to binge, but i kinda did it, till like lunchtime i had eaten 60 calories in but then when i was home alone i suddenly got a headache and had a feeling that i was going to pass out, so i made an egg with toast and ate it and felt way better afterward, and then i ate a bit more until like 6pm and then i stopped eating even tho i was totally convinced that i was gonna binge.
I always thought that i was like the biggest binger ever but i am not really, i made it almost through 5 days without having a big binge and it was easy af, i think i am better at this than i thought.
School is pretty serious lately because i am having the big exams, so im going to eat properly the days before my exams.
Today I ate 351 calories and walked a bit around the city and our scale finally works again, but the bad news is that my guess about my weight was not correct, im not 57kg, i am actually 58Kg rn, which is making me sad a bit but i will still reach my goal, and everything is easier than i thought it would be. I just feel like i am stuck on this weight since last year, my lowest was 55 kg and than i gained a bit weight and afterward i just stayed the same, i waisted soo much time, its finally time for me to get it under control, i think im gonna start a fast, i will start eating at like 1-2pm and will stop eating at 4-5pm so i dont have the time to eat properly, i am posting this on purpose this early bc i want to stop eating for today, im gonna take a nap, drink tea and study later.🤍
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I feel really good about myself today, i walked a bit more than I usually do and only ate 300cals and drank 2,5 liters of water and lots of greentea, i will go shower now so that I don’t get bored and bing. love yall🤍
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One of my first tries to use this app lol.😗
So I just quickly wanted to type my story down (idk if its done like that here but ig i will just start) So i was always the short girl, and was really thin until like 3rd grade when i hit puperty and my b00bs started to grow and i started to eat like a disgusting pig, dont know why tho, i started to gain weig, so in 5th grade I kinda had no friends that weren‘t fake af and even got bullied by one of my „besties“ for being a little overweight and having b00bs and periods at 10yrs old. So i started to do sh but it was never that serious. I also tried to count calories but i always started binging so that didnt really help much, and then i started going to another school and i felt a little better about myself but then in like 7th grade the pandemic hit and we all stayed at home and i gained so much weight (i should have been glad that our scale did not work at that time haha) but last year i started to work on my body again and i guess its going okay (its not i gained weight) i want to make the wl faster so i am just gonna stick to old habits so the last two days i ate like 600cals so ig its okay but i want less, the only thing thats holding me back are my friends at school, when we have our breaks we kinda made it a habit to make each other eat bc all of us had weight problems and insecurities so we’re trying to help each other but i want it to stop, if i would not eat on my schoolbreaks i would only eat like 300 cals!! Like thats THE goal, and on weekends when im at home its hard bc when im bored i like to walk into the kitchen and open the fridge and sometimes i can not stop myself, but its going okay, these few days feels great, better than all the days before. Im just hoping that i am at least under 50Kg until my school prom which is in july. I really think its possible tho.🤍🩵
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