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Like most herbs and spices, coriander powder has medicinal properties, many of them protect us against life-threatening diseases.

https://www.valleyspice.co.in/blog/Multitude-Of-Coriander-Powder-Benefits

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3 Amazing Cumin Powder Health Benefits for Our Wellbeing (on Wattpad) https://my.w.tt/YwA4W7TipU Cumin contains Cuminaldehyde, a bioactive compound. It is an excellent digestive stimulant and also helps in maintaining blood sugar levels.

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Health Benefits of Turmeric - From Cooking to Well-Being, the Spice Does it All (on Wattpad) https://my.w.tt/EhkiKbhhfU Turmeric has always been a treasured spice for Indians and is now gaining popularity across the globe, especially for its medicinal properties. Health benefits of turmeric make it a much-treasured spice in our kitchens. From fighting cancer to Alzheimer's, to healing infections and controlling depression, turmeric does it all.

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Spice Manufacturers in India - Adding Pure & Authentic Flavours to our Cuisine - Spice Manufacturers in India - Adding Pure & Authentic Flavours to our Cuisine (on Wattpad) https://my.w.tt/6G98kI9JRT Popularly known as the Spice Bowl of the world, India plays a significant role in the global spice market and contributes around half of the world's production of spices. Valley Spice is among prominent spice manufacturers in India and uses the highest quality raw material and latest technology to produce pure and authentic spices that are full of nature's goodness.

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We are the best spice manufacturing company with multiple spice stores. Taste the freshness of pure spices.

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The Remarkable Health Benefits of Coriander Powder – The Secret Medicine in Your Spice Rack

Coriander, or ‘dhaniya’ as popularly known in our part of the globe, is packed with the goodness of vitamins A, C, K and protein and is a great source of magnesium, iron, dietary fiber, magnesium, and manganese. Coriander also contains some amounts of calcium, phosphorus and potassium. It is a ‘must-cook-with’ spice in Indian kitchens. Apart from its warm, toasty aroma, there are many remarkable health benefits of coriander powder:

Lowers the Risk of Diabetes

Coriander is known to keep the glucose levels in the body in check. It stimulates the secretion of insulin and reduces the blood sugar levels in the body. So all the diabetes patients can take heed and include coriander powder in their daily routine and reap the benefits.

Helps in Maintaining a Healthy heart

Among the many health benefits of coriander powder is its ability to reduce bad cholesterol (LDL) and increase the good cholesterol (HDL). Soak a tsp. of coriander powder in a glass of water for a few hours and drink it and see how it will do wonders to cleaning out those arteries.

Helps in Managing Joint Problems

A rich source of antioxidants, essential vitamins, folic acid and carotene, coriander is very beneficial in treating and maintaining the health of the joints and helps in treating diseases like osteoporosis. Its anti-inflammatory properties help fight against arthritis and rheumatoid.

A Great Digestive

Coriander is a remarkable digestive and helps significantly in aiding digestion. It stimulates the liver to function correctly and promotes bowel movements. Consuming coriander powder helps in preventing diarrhoea.

Good for the Eyes

Studies indicate that the high levels of antioxidants in coriander make it extremely useful in treating conjunctivitis and other eye problems.

Fights Anaemia

Coriander is an excellent source of iron, another health benefit of coriander powder is that it helps to prevent and to cure anaemia.

Effective during Menstruation

Coriander helps immensely in soothing the abdominal pains and cramps during menstruation. A tsp. of coriander powder in warm water with a dash of honey can take away those achy woes in no time at all.   

These are but a few of the health benefits of coriander powder. So do check your kitchen before you head out to the doctor for those little aches and pains. The cure might well be sitting pretty in your spice rack.

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