vampire-fr3aks

[vampire-fr3aks]

repost if youre an active ed blog as of june 2025!!

[vampire-fr3aks]

don't eat. don't eat. don't eat. don't eat. don't eat. don't eat. don't eat. don't eat. don't eat. don't eat. don't eat. don't eat. don't eat. I'M NOT A FUCKING PIG.

[vampire-fr3aks]

Heading to the bathroom to weigh myself first thing every morning like it’s Christmas

[vampire-fr3aks]

Nutritional guides

(All credits go to kiri on 📌terest)

[vampire-fr3aks]

[vampire-fr3aks]

things to do instead of eating

you have been warned this is a very long list

-go on a walk

-drink water

-clean your room

-reorganize your bookshelf (alphabetical, by color, by length)

-learn to draw/draw something new

-learn to knit/chrochet

-apply for jobs

-yoga

-paint your nails

-do laundry

-do your makeup

-take a nap

-design a new phone layout

-change your bedsheets

-do skincare

-wash the dishes

-read a book

-deep dive into a niche topic

-go to the mall

-online window shopping

-clean out your closet

-meditate

-do online quizzes

-play online games

-empty your email inbox

-make a bullet journal

-scrapbook

-plan a fake vacation

-look at expensive houses on zillow

-do a duolingo lesson

-sing karaoke

-practice an instrument

-burn a CD

-make a hyper specific playlist

-bake things to give away

-go swimming

-make a funny powerpoint

-start a new tv show

-listen to a podcast

-hang out with friends

-paint something

-make decorations for your room

-make stickers

-write a book

-learn to sew

-upcycle clothes

-make a bucket list

-write a diary

-look at thinspo

-start a youtube channel

-start a podcast

-do a puzzle

-plan outfits

-make a collage

-scroll tumblr

-learn a new sport

-make a new friend

-make an edit of yourself

-study/do homework

-watch a video essay

-do pilates

-take a bubble bath

-create a website

-create an aesthetic ed journal

-watch diet vlogs

-watch mukbangs

-make a style book

-learn a tiktok dance

-learn origami

-learn morse code

-learn a coding language

-write a media analysis

-play geoguessr

-plan your meals

-dust everything

-do a coloring book

-update your resume

-clean your car

-find a pen pal

-clean your makeup brushes

-make a tier list

-write love letters

-make slime

-call a relative

-start a free course

-critique old philosophy

-learn how to invest

-brush your teeth

-do some manifesting

-play just dance

-listen to asmr

-play random free steam games

-write a poem

-stretch

-go grocery shopping

-make an amazon wishlist

-go for a drive

-go people watching

-start a garden

-do some volunteering

-play a board game

-have a photoshoot

-make some tea

-hang out with your pet

[vampire-fr3aks]

Breakfast, but I only ate half the egg, one waffle and the strawberries :,)

✨✨

[vampire-fr3aks]

Hunger is good

Learn to embrace hunger

Hunger means it's working

Think about the happiness of the numbers on the scale dropping, your clothes getting looser and looser, your collarbone showing, your face structure being more define....

You have to earn it. If it was easy, everyone qould be skinny

[vampire-fr3aks]

I WILL NOT:

-Eat out of boredom

-Emotional eat

-Eat added sweeteners

-Feel full

-Over eat

-Drink calories

[vampire-fr3aks]

As a young teen lots of people around me were told that the rubber band method was a great way to still feel something while in $H recovery. So that’s such a LIE cause my arm is swelling rn and I think this might be worse then the alternative?

[vampire-fr3aks]

you really wanna know victoria’s secret?…

starving

love you angels, 💋 (but put the fork down)

[vampire-fr3aks]

your ed is just as valid if you don’t enjoy hunger. valid if you aren’t a white teenage girl. valid if you aren’t uw. valid if you eat junk and sweets. valid if you don’t purge. valid if you don’t exercise. valid if you do high res. valid if you don’t fast. valid if you have never passed out. valid if you enjoy the taste of food. valid if you don’t like diet coke. valid if your suffering isn’t all perfectly aesthetic and dainty and serene.

[vampire-fr3aks]

[vampire-fr3aks]

Skip dinner

Wake up thinner

[vampire-fr3aks]

𖦹˙— CUTECORE DIET 🍰 . 𖦹˙— ୧ ‧₊

low intake & high intake vers.

requested by the lovely @bonestarshell <3

made by me<3

[vampire-fr3aks]

You want space between your thighs? Then stop filling up the space inside your stomach.

Every time you choose hunger, you get closer. Every bite you skip is one step toward the silhouette you deserve.

[vampire-fr3aks]

How i think i got back into my honeymoon era

𓊆ྀི❤︎𓊇ྀི

-> “what is a honeymoon era?”

The honeymoon era is the time of your ed where strving is easy, losing weight is easy, you feel very motivated, and you have full control

—> How i think i did it

For the past few weeks ive been

- weighing every morning

- counting every single cal

- interacting with lots of ed content

- creating lots of ed content

- having a good mindset about strving (im not suffering rn im being clean, and healthy.)

- not binging (i can make a seperate post on tips not to binge)

- surrounding myself with safe food only!! (i can make a post on my safe foods vs fear foods)

- stopped saving “ill start tmrw” “ill do better next week” no. Today is what counts, ever single day matters!!!

- slowly lowering my intake, started at 1k, dropped to 800 and now im trying not to eat over 500

- using my ed to trigger myself (that girl gave me a weird look? Its because im fat. I need to be thinner)

- looking at clothes id love to wear at my ugw

- looking at spo of people my cw vs ugw

- drink water + coffee, cut out sweets (trust me i know how hard it can be to cut out sweets, i work at dunkin surrounded by sweet coffee, caloric food and donuts. But the minute i stopped eating and drinking during work the minute i noticed a change.)

- i vape, and vaping suppresses my appetite a lot.

- set certain times i can eat (since i work 5-12 its easy for me but it can be a struggle once i am home, so i usually sleep, or occupy my time with something else until i can eat)

- brush my teeth when hungry, mint and food dont mix!

- take showers (obvi cant eat in a shower)