Did you know the EXPERT program in my Crush It by ) is entirely doable with bands and light Dumbbells??? ๐คฏ๐คฏ๐คฏ
SAVE + LIKE + SHARE + CRUSH IT ANYWHERE ๐ช๐ผ
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Remember, mind-muscle connection ๐ง +๐ช๐ผ. Itโs not how much you lift, but HOW you lift ๐
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Have Fun โบ๏ธ
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