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Mocha, my exercise partner :-). Exercise is powerful medicine & the health benefits of increased physical activity come with ALL kinds & levels of physical activity, not just limited to cardio, strengthening exercises, pilates, HIIT or other forms of physical activity that most people define as 'exercise'. Just get out & move more! http://whatscookingdoc.sg #exerciseismedicine #lifestylemedicine #dogwalk #movemore
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The restaurants are still packed with people celebrating Chinese New Year with family & friends, so we decided to eat in & I had to whip up a one pot dish from whatever I could find in our fridge/pantry & this was all I could come up with - a #vegan mixed vegetable curry with red lentils, tempeh, 2 types of chinese bean curd skin, french beans, cabbage, green peas and cauliflower :-)http://whatscookingdoc.sg #eathappychoosehealthy #onepotmeal #healthymeal #vegansg #sgvegan #sgvegetarian #vegetariansg #sgfood #eatmorevegetables
#sgvegetarian#onepotmeal#healthymeal#sgvegan#vegetariansg#vegan#vegansg#sgfood#eathappychoosehealthy#eatmorevegetables
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http://whatscookingdoc.sg My contribution to my family's Chinese New Year gathering's potluck - Vegan Monkey Head Mushroom Rendang - I named the dish 鸿运当头 :-) #vegansg #sgvegans #ChineseNewYear #eathappychoosehealthy #vegetariansg #sgvegetarians
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Still thinking of the wonderful banchan meal we had in Seoul.....
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My post dinner antioxidant booster :-) http://whatscookingdoc.sg
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