whydontujusteat - Tumblr blog

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Yesss inspiration

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Perks of Losing Weight

Some of the things i have noticed 

- Hair doesn’t get greasy anymore, it just doesn’t 

- There is less to wash, exfoliate, self tan, etc. (Honestly really notice this one in the shower, i used to have 20+ lbs more in my legs) 

- Moving with more ease 

- Food is cheap. Hello water over cocktails and an apple over spaghetti bolognese 

- Generally feeling smaller is a bit euphoric especially wrapped in blankets or trying on old clothes 

- Skin clears up because theres less oil production 

- Barely sweating (even while exercising or on a hot day) 

- Sunglasses/glasses are more flattering against a more angular face 

and when i reach my goal weights, i just feel fucking invincible. 

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little things that are so satisfying

•seeing your thighs start to separate

•rubbing your collarbones when you press your shoulders forward

• looking at your skinny fingers

•hearing people tell you that you need to eat

•wearing tight clothes and getting compliments

•looking at your stomach in the morning after a fast

•knowing that one day it’ll all be worth it

+FEEL FREE TO ADD ON+

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🕊

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✨my favourite red thinspo✨

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some thinspo (and my favorite legs picture) for you to feel inspired <3

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✿ habits ✿

I saw somebody post a list like this and thought it was a great idea! So here’s mine… some of these habits are extremely unhealthy and I don’t advise anyone to form them

☽Habits I want to form☾

♡ only eating when I have to/ need to ♡ never eating in private ♡ never eating in front of the tv or distracted ♡ replacing snacks with 0 calorie drinks ♡ eating only 500kcal a day ♡ never eating over 1000kcal (even when I binge) ♡ exercising every day ♡ reaching my 10000 step goal every day ♡ incorporating cayenne pepper, cinnamon, chili and black pepper into foods and drinks ♡ having a bottle of water with me all the time ♡ having an “apple cider drink” before meals ♡ stop snacking and grazing throughout the day ♡ memorize excuses to not eat doing the “in bed workout” every morning ♡ going to gym 5 times a week ♡ doing 20 squats every time I go to the bathroom ♡ overall incorporating exercise into daily activities ♡ going for a run when I’m bored instead of sitting around ♡ drinking more coffee, tea and water ♡ breaking my sugar addiction ♡ choosing healthy foods over unhealthy ones ♡ leaving food on my plate ♡ ordering side dishes or kids meals when eating out ♡ being more picky about what I eat ♡ being too busy to eat ♡ trusting myself not to binge ♡ trusting myself not to purge ♡ being nicer to myself and others ♡ making more friends ♡ going out instead of eating ♡ starting new hobbies ♡ assigning more time for self care ♡ studying and focusing on my work more

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body check//28.10.20

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me: EVERY body is beautiful no matter what.

...

not mine tho🧚‍♀️😋✨🥰😘❣🍭😍💞🌈🥳😻

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my weight really be like ↗↘↗↘↗↘↗↘↗↗↘↗↗↗↗↗↗↘↘

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Reasons to stay motivated

•crop tops •not being embarrassed to change in front of someone •cute bikinis •pictures at the beach •skinny jeans •thigh gap •wearing just a sports bra to workout in •being able to get picked up •someone asking “did you lose weight?!” •looking good in anything •looking like a model •having that summer body •to feel proud for working hard for something •to have more energy •to not think about if you look fat in something •no more cellulite •being stronger •to have confidence

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foodlog 27th September

coffee with milk// 69 kcal

green tea// 0 kcal

snacks// +-300 kcal

greek yogurt// 80 kcal

toast, fried egg// 124 kcal

coffee, almond milk// 60 kcal

walking// -235 kcal

T O T A L : 398 kcal

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Just imagine being able to wear whatever and always look adorable and tiny, looking completely lost in a boy’s sweater, your friends complaining because they can never borrow anything from you cause it’s always way too small for them Imagine being able to roll around on your bed in nothing but underwear and to look good in any position because there’s no fat hanging anywhere Just imagine never having to cover up your belly when sitting down because there are no rolls you have to be ashamed of anymore Imagine sitting down in shorts in summer without being ashamed of your thighs Just imagine this feeling of ultimate freedom because you always look good no matter what

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I dont know how some anas can be around food i can only starve if i forget food exists

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not eating makes me feel so clean

Do any of y’all feel that????