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[wiegertandco-blog]

👋 Hey, y’all! 🥳I’m so excited to offer this option super soon! what color argyle would you like to see? Tell me in the comments! ⛳️🏌🏻‍♀️ (at Georgia) https://www.instagram.com/wiegertandcodesigns/p/BvNwl5hA46T/?utm_source=ig_tumblr_share&igshid=cxsvlcsr7qtf

[wiegertandco-blog]

Going to the #UGA #GymDogs meet this past weekend sure has me thinking about what’s next on my list to get listed on my site. These leggings will look fabulous layered under a golf skirt or a solid golf dress! #godawgs🐾 #blackandred #redandblack #argyle #golf (at Stegeman Coliseum) https://www.instagram.com/wiegertandcodesigns/p/BvMOqDzgPXv/?utm_source=ig_tumblr_share&igshid=1n3sms77zeiq5

[wiegertandco-blog]

🍀☘️Happy St. Patrick’s Day! ☘️🍀What’s your favorite good luck charm for the course? ⛳️🏌🏻‍♀️Tell me in the comments and tag a friend who might need a little of this inspiration today! 🏌️‍♂️#stpattysday #golfireland #stpatricksday2019 #golfersprayer (at Georgia) https://www.instagram.com/wiegertandcodesigns/p/BvHNSPJAwxL/?utm_source=ig_tumblr_share&igshid=1ov13zyomyk65

[wiegertandco-blog]

👋👋Hey y’all! 🏌🏻‍♀️🏌️⛳️ ❓ Serious question... what is your proudest moment watching your golfer golf? Tell me in the comments! 🥳🤩😎I could still burst, I am so proud of Lucy’s accomplishments last weekend at the Gwinnett Open. She rocked it in nasty, nasty weather! 🌫 And she made an amazing long putt from off the green to make 2 on a par 3! I think she cried a little bit!!! Her skill makes me wish I played golf! https://www.instagram.com/wiegertandcodesigns/p/BvBOtwkg-2X/?utm_source=ig_tumblr_share&igshid=qviufaymz8uf

[wiegertandco-blog]

Part 3💖Self Care💖 Educators – we have leave for a reason. If you are putting off your health for any reason, take the day. Take the leave. Go to the doctor. Over the counter medications do not take the place of a good antibiotic. Carve out time for your PHYSICAL and MENTAL health. Do it. Leave the papers at school. Timely feedback is important, but your mental and physical health is more important. Students will appreciate a teacher who has the stamina to teach versus one that is always fighting sinus issues or allergy issues or heaven forbid… any major issues. Taking care of yourself and putting yourself first will provide inspiration for other educators struggling with this same issue. It will also provide inspiration for your students who may have moms who do not take care of themselves. Stay at Home Moms – every day, put yourself first for a while. I have such respect for you. I stayed home for a year when my girls were 2 and newborn. It was a miserable existence for me because I didn’t take care of myself. I didn’t carve out time for myself daily. Even 10-30 minutes when your spouse gets home would allow you to go for a walk or to do something else for yourself. Any other mom or wife or single lady… it is up to you. Make time to exercise. Take the time off to go to the doctor. Create good habits that will enable you to be your best self. If there is a stigma of high-maintenance because you go to the gym or take time for yourself, who cares? I’d rather be called high-maintenance than not feel good about myself. Maybe if we champion each other. Follow-up with each other. And truly support each other when we say we’re headed to work out, or we’re going to the doctor for a check-up, or taking a break to do something creative or personally meaningful the overall health of women will improve and there will be a culture shift from honoring the exhausted to honoring the woman who cares for herself, but along the way, let's help the exhausted woman with resources to make her life better. We are so much stronger as a community. 💖💖💖 (at Georgia) https://www.instagram.com/wiegertandcodesigns/p/Bu7VHQUgRHX/?utm_source=ig_tumblr_share&igshid=1n8dfs5hf8fhs

[wiegertandco-blog]

Part 2💖Long Post💖Re: Self-Care💖 I figured if I was taking care of the girls and getting them where and when they needed to go, my health would be fine. It is not FINE. It is NOT OKAY. Ultimately, my goal is to provide my girls with a role model for self-care. If I don’t, who will? I’m terrified. I’m terrified that I’ve taken such poor care of myself there will be so many things wrong. Things that can’t be fixed. Things that will issue a death sentence. There’s a bunch of family baggage there with watching my mother not take care of herself because she was sure she would die before 50 like her mother… I don’t feel that way, but sometimes I wonder since it was so ingrained in me that I might feel that way today somewhere deep down and hidden in the dark places in my brain. I had my first mammogram today at 44. I should have had one at 40 when I was given the orders to do so. I should have had one at 41 when a close family friend (framily) was diagnosed with breast cancer. I should have had one at 42-43 when my mother was diagnosed with breast cancer. I should have… I don’t know what is next. I have my first primary care appointment in years tomorrow. Men – if you are reading this and you’ve made it this far – encourage your wife/girlfriend/mom/sister/daughter/grandmother to go to the doctor. Encourage them to build a relationship with a medical professional so that they aren’t stressed out like I am. Offer to go with them (maybe not IN TO the “lady doctor” appointments) to appointments they make. Hold them accountable. If they are scared and cancel the appointment, encourage them to reschedule. Act interested. Be there. Continued to Part 3 (at Georgia) https://www.instagram.com/wiegertandcodesigns/p/Bu7U7GFgdiE/?utm_source=ig_tumblr_share&igshid=h5p4lhevq93q

[wiegertandco-blog]

💖Long Post💖Re: Self-Care💖 Hey y’all. I’ve been out of the loop for a while. I’ve been struggling for a few weeks with a horrible sinus infection that has managed to morph into an ear infection (I believe). With this said, I want to take a minute a talk to the teachers and moms and wives and single ladies out there who put off their personal health for the sake of the family or lack of time or limited time to take off or whatever reason is the reason taking care of everyone else is more important than taking care of yourself. We live in a culture where women, especially women who are educators and stay at home moms, are encouraged to put the needs of everyone else first. Self-sacrifice is almost rewarded or honored more than someone who cares for herself. It’s like it is a badge of honor to be exhausted and worn out and have nothing left for yourself at the end of the day. If you grew up with a self-sacrificing mother or grandmother, you know that this idea is truly generational and passed down from mother to daughter. After the passing of a childhood friend about two weeks ago who was the same age, I began freaking out about my health and how I have been (well really… NOT) taking care of myself. It shook me to my core. It created an earthquake inside me. It scared me. I had a revelation a week and a half ago while at my first visit to the “lady doctor” in several years. My revelation: I’m not going to make it to see all the wonderful things that my precious girls will accomplish if I don’t pull it together and make myself a priority. It was a harrowing visit. My blood pressure was excessively high for someone who normally runs 120/80 even with my weight and horrible eating habits. I became ashamed. Ashamed of who I am and who I have become. I haven’t had a primary care physician in years. The doctor I loved and felt the most comfortable around moved a large hospital to become a hospitalist. I was devastated and moved from one urgent care clinic to another for any sort of immediate need. My dear husband would say in passing, “you probably need to go to the doctor for that.” He was right. I probably did. Continued in next post... (at Georgia) https://www.instagram.com/wiegertandcodesigns/p/Bu7Us5pg9wK/?utm_source=ig_tumblr_share&igshid=1v6fb8bwoc6u8

[wiegertandco-blog]

⛳️So far on this golf tourney no water hazards have been a problem. ⛳️Of course there are still 4 more holes. 🏌🏼‍♀️ #girlsgolf #golfgirlsrock #chateauelan #golfteam #golftourney #gwinnetteopen (at Braselton, Georgia) https://www.instagram.com/wiegertandcodesigns/p/Buy-X0DgqfR/?utm_source=ig_tumblr_share&igshid=18mfsq915s03y

[wiegertandco-blog]

🏌🏼‍♀️Faith. Love. Golf.⛳️ Waiting on Lucy’s Golf tourney to start. It is a cold, wet, misty, nasty day. Good thing I love my daughter. 💖 #chateauelan @chateau_elan #gwinnettopen (at Chateau Elan Winery & Resort) https://www.instagram.com/wiegertandcodesigns/p/BuygA6BAAeb/?utm_source=ig_tumblr_share&igshid=jvrlavkn3nyh

[wiegertandco-blog]

Seriously!?!? This happens alllllllllll the time here. Where are the weirdest places (PG please!) you’ve found golf balls and tees and other golf stuff in your house???? (at Georgia) https://www.instagram.com/wiegertandcodesigns/p/BuqmddtgrRz/?utm_source=ig_tumblr_share&igshid=tz7uvb1xvsrc

[wiegertandco-blog]

Wait. What? 🏌🏼‍♀️ I had no idea Peanuts did golf stuff until I ordered my golfer (who’s a Lucy) a little treat. I’m officially obsessed. Snoopy and golf. 😍😍😍🏌🏼‍♀️Who knew!?!?! ⛳️ By the way Lucy if you’re reading this act surprised when it happens. (at Georgia) https://www.instagram.com/wiegertandcodesigns/p/Bup3olVg_53/?utm_source=ig_tumblr_share&igshid=2w11rtxrm2im

[wiegertandco-blog]

So proud of my golfer who finished a 9 hole match against Dodge and had the 2nd lowest score on the girls team. Love my golfer girl! @i_love_lucybug @bleckleyroyalsgolf (at Georgia) https://www.instagram.com/wiegertandcodesigns/p/BuptAKcgKnv/?utm_source=ig_tumblr_share&igshid=1cdpue4isigv

[wiegertandco-blog]

Any golfers out there love the tropical life!?! What golf icon would you want cut in this beautiful pattern? Golf ball Golf flag ⛳️ Golfer 🏌🏼‍♀️🏌️ Golf cart Golf clubs Pick in and tell me in the comments! I’ll cut the popular vote Wednesday! (at Georgia) https://www.instagram.com/wiegertandcodesigns/p/Bum8VbIAZj-/?utm_source=ig_tumblr_share&igshid=1h3im0n4csy69

[wiegertandco-blog]

📅 I just looked at my calendar 📅 and freaked out for a moment. This month is going to be so incredibly busy. Borderline insane. And I’m not even the one with the crazy schedule. 🤦🏻‍♀️ Who else out there has people going in a thousand different directions this month??? (at Georgia) https://www.instagram.com/wiegertandcodesigns/p/Buk5_9mAMnc/?utm_source=ig_tumblr_share&igshid=kwx3eo8h7ulr

[wiegertandco-blog]

I’m thinking about heading back to a version of my original logo with some updates. I’m interested to know what you think... Give me a thumbs up 👍 or thumbs down 👎 in the comments. (at Georgia) https://www.instagram.com/wiegertandcodesigns/p/BukoI0RAnj3/?utm_source=ig_tumblr_share&igshid=5jesc8vck0eg

[wiegertandco-blog]

Y’all. This weather! Be safe Central Georgia! 💖 (at Georgia) https://www.instagram.com/wiegertandcodesigns/p/BukMR6JAlgE/?utm_source=ig_tumblr_share&igshid=1xpy171y79ln7

[wiegertandco-blog]

Cheerleading is a sport. They are flippin’ athletes with all that tumbling and flying! Have you seen their practices!?!?? https://www.instagram.com/wiegertandcodesigns/p/BujviYAA6Mc/?utm_source=ig_tumblr_share&igshid=1uwz73j5i97pr