writer1710-blog
Motivational Mindset
Posting videos to make you think
346 posts
Don't wanna be here? Send us removal request.
Last Seen Blogs
samgfame-blog
Yz Fame
adamquelch
Adam Quelch Video / Photography
lonely-angel-for-sherlock
nobody doing nothing
maisonbangkok
Maison Bangkok
adamquelch
Adam Quelch Video / Photography
Text
Complimentary call
0 notes
Text
Testimonial from client.
1 note
·
View note
Text
Anxiety pop in today to say hello
This may resonate with some people, but then again it may not.
I was walking up to the shops and I could feel that nervousness feeling in my stomach. Yep we know what's happening.
Walking back the stomach feeling started to rise and I could feel the shakes inside. So then I said yes it is happening and acknowledged it.
I put a smile on my face, walked up straight and took a deep breathe in and let it out slowly. I repeated this a few times as I walked home and all the while I kept smiling and told my self that you got this, you are in control, the emotions you feel are not in control.
Five minutes pass by and so did the anxiety. Just something that may help someone
0 notes
Text
I help people with anxiety…….
Feel your heart pounding through your chest, trouble relaxing and slowing down.
Having trouble getting up and motivated…..
have good ideas to fill your day but find yourself chilling on the sofa all day.
Depression………
Can’t concentrate or be bothered with anyone or anything. Just feeling flat in general.
If any of these sounds like you. Send me a message on here.
Email [email protected]
Facebook: JPHlifecoach.
Facebook messenger: Jon Hunter
0 notes
Text
Believe in yourself
0 notes
Text
Believe in yourself
0 notes
