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yogaseeds · 8 years
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Some days you float, some days you don't. Sometimes you rise, sometimes you fall. Life is a journey of ups and downs, inhales and exhales, yin and yang. Regardless of outcome, we keep practicing and we keep going. Equanimity in action is yoga. ‪#‎yogaseeds‬ ‪#‎bhujapidasana‬‪#‎sgyogis‬ ‪#‎selfpractice‬ ‪#‎equanimity‬
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yogaseeds · 8 years
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Vari Morales is back in SG! The power of touch will awaken your yoga teachings. Join us on 10 April for The Art of Adjustments with Vari Morales to learn effective adjustments techniques. For RYT200 and above, or yoga teachers w relevant experience. Course hours eligible for CET credits for Yoga Alliance US. Sign up now at http://www.yogaseeds.com.sg/events/the-art-of-adjustments
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yogaseeds · 8 years
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We can all waste a great deal of energy on negativity as a result of wanting objects, lifestyles or even states of mind that we simply do not have. The yogic way is to feel satisfied with what you do have. If you find yourself dwelling on desires, repeat the mantra, "Happiness is what happens."
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yogaseeds · 8 years
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Beautiful morning session at Esplanade Park. Gorgeous city landscape, amazing weather & lovely crowd! One more Sunset Yoga Flow session at 5.30pm… Just pop by and join us if you like!
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