hateee-yourself

[hateee-yourself]

˟  ♡ ――−−− (💌) −−−―― ♡ ˟

support post

୧ ₊ The bottom line is that you can express yourself in the comments and get support from others ! 🌿 ..

[hateee-yourself]

Emotions and feelings.

Can you tell the difference?

Emotions are short-term moments of experience, that is, short instantaneous reactions to one or another stimulus.

There are seven basic emotions (fear, interest, joy, sadness, aggression, disgust and surprise). Emotions are related to dynamics and movement - rapid change of facial expression, gestures, change of intonation.

★ – ☆ – ★ —  🎬  — ★ – ☆ – ★

And feelings are long-term, stable experiences that are connected with thinking, beliefs, this is a conscious attitude to the situation. Feeling reflects personal significance, needs, values.

It can be positive, negative, conscious or unconscious.

A feeling can be subtle and hidden, for example, love, regret, it arises with the emotions in mind, not the other way around.

Distinguish between feelings and emotions to understand yourself and other people.

[hateee-yourself]

°   games without internet for you ౿ 🍯 ---

. cat and bread ⟡ 

. my perfect hotel ⟡ 

. my little universe ⟡ 

. good pizza, great pizza ⟡ 

[hateee-yourself]

୨୧ ° great YouTube channels for spending your free time with pleasure!! 🌼 ☆ ₊

✩ Lynette Adkins

this is a popular blog for your self development!! very useful channel that provides very useful information <3

✩ Study To Success

channel with useful tips, ideas for studying!!

✩ vani

a comfortable channel with an incredibly cosy atmosphere.

[hateee-yourself]

ა Will we cook muffins with chocolate together? ‿ 💫 ⼺ ⁺

ָ  °   🪼   ᨦ ingredients:

200 g of flour

100 g of sugar

10 g of baking powder

1/2 tsp. of salt

180 ml of milk

80 ml of oil

85 g of milk chocolate

100 g of cream cheese

᪤    ₊  🪼   ° cooking:

⋆ combine all dry ingredients: flour, sugar, baking powder and salt. in a separate container, mix oil, milk, egg and mix well.

⋆ add the liquid ingredients to the dry ingredients and mix well. add cream cheese and mix again. cut the chocolate into small squares and also add to the dough.

⋆ mix carefully. bake for 20 minutes at 180°. check readiness with a wooden skewer. Bon appetit!

[hateee-yourself]

What skill would I recommend you to develop ᜊ 🌊 .  ₊ 

ignoring absolutely everything that does not concern you and is not in your interests.

Just think how much information we receive every day! It is very important to be able to cut off the unnecessary and focus on the main thing <3

[hateee-yourself]

ᝬ · 🌊 ˖ asking for help is not weakness

[hateee-yourself]

° ᜊ 👣 ✩ 🫀 ఐ    .🪡 ໒ !?

what to do when nauseous

○ Do not lie down, because lying down, gastric juice can rise up the esophagus, increasing the feeling of nausea and discomfort.

○ Open a window and sit in front of it to get rid of unpleasant odors and distract yourself.

○ Make a cold compress to lower the temperature and reduce the excitability of the vestibular apparatus.

○ Breathe deeply to improve oxygen delivery to the brain.

○ Drink more fluids to avoid dehydration.

○ Drink chamomile tea, which will help calm the gastrointestinal tract.

○ Smell lemon, which can reduce nausea.

[hateee-yourself]

Learn to thank life for what you have, then it will give you what you lack ₊ 🌱 ˚  !?

[hateee-yourself]

Practice for those who got confused in life 🎬 .    ┄ 

We take a pen and a notebook and answer in detail the questions that will help describe the ideal version of ourselves:

. What does this ideal version do?

. Who works?

. Their daily routine

. Who surrounds them?

. What are they thinking about?

[hateee-yourself]

ɞ • ໑ . ꕨ • ໑ . ʚ

Romanticizing autumn

How to make autumn weekdays more pleasant

Romanticizing is thinking about something better than it really is.

There are pros and cons to romanticizing autumn, and life in general. The pluses include the fact that it is a little easier to live through difficult periods and to motivate yourself to do something, however, you should not get too excited about it, this is exactly the minus.

₊ 🍂 🫖 ა so how to make weekdays more pleasant?

tasty, warm drinks during an autumn walk

listening to your favorite music

lighting candles to add a special vibe to your evening

planning the day

cooking delicious desserts/dishes

keeping a personal diary

[hateee-yourself]

compliments that i want to hear in my address someday

.  ⋆   ┈┈ ☆ ┈┈    ⋆  .

⊹ everything you do is incredible

⊹ I am ready to listen to you forever

⊹ you associate with comfort

⊹ I adore our conversations, but I adore you even more

⊹ you are the best thing that happened to me in recent years

⊹ you are the only one who makes my heart beat non-stop

ᅠ

[hateee-yourself]

to be completely honest, it seems to me, my dears, that we all need some coffee, cigarettes and a volume of Greek myths, and sitting by the fireplace to play chess with our beloved ⁀      𝅄  💫  ꪆ୧

[hateee-yourself]

★ ° . Tips . ° ★ for beautiful facial skin

. drink more water

. try to eat right

. do not touch your face with your hands

. remove the hair from the face!

. do not dry out the skin

!! . ୨୧ ┄ ✿ ┄ ୨୧ . !!

🌟 include healthy fats in your diet, such as olive oil, avocados, nuts and seeds. they contain omega-3 and omega-6 fatty acids that help maintain skin moisture and elasticity.

🌟 hydration. drink enough water every day to keep your skin hydrated from the inside out.

[hateee-yourself]

if you have any wishes or ideas about the posts, I invite you to write them in the comments!! <3