Truther thoughts... to adventures and beyond 🍸 Life Coach; Wellness advocate
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S2: Relationships
Have you ever questioned your relationship with life and why things are or are not working out for you. Here is an overview on why.
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All we ever wanted was opportunity.. Good morning to You!!
#opportunity #preparation #takeadvantage #Time #Cherish #impression #presentation
| Bᴏᴏᴋɪɴɢs: djALLpurposebiz@ɢᴍᴀɪʟ.ᴄᴏᴍ Mɪxᴄʟᴏᴜᴅ.ᴄᴏᴍ/djALLpurpose | (at Chambersburg, Trenton, New Jersey) https://www.instagram.com/p/CAprqohAEFH/?igshid=11qn1hemt4vxb
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Self-defense Points For You
The most professional kung fu tai chi shoes on http://www.icnbuys.com/tai-chi-shoes.
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Purpose
New Article out!
What is your purpose? From a young age we start to question many things in the world, and we don’t always get the answer. “That is life”, is how we are taught to live; submitting to the rules that we were born into though feeling like it goes against every cell in our body. Conforming and becoming a being that is acceptable in order to survive...
Full Article: https://ijessflo.com/what-is-your-purpose/
What is your purpose?
Only you can answer this. And yes, it may take a lifelong journey. But, I gots to tell ya, I am not a patient person. I want my answers ASAP so I dive deep every day...
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Zoom Talk!
Need to vent and get some guidance that will lead to true transformation, then book a session! Ijessflo.com
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Why it's Time to Get Out of Your Way
Tired of going nowhere and being stuck in your worries. Going through the same routine with no new sense of adventure. Believe there is more to your life but not sure where to start. Here is the challenge that will guide you towards inner peace and transformation. What do you picture when you hear transformation?
Book an opening conversation to know if this is the right challenge for you https://ijessflo.com/
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I decided to help an important number of people willing to take advantage of the Covid period to plan and reach their goals no matter what it takes. I designed this survey for those with common struggles to finally experience their breakthrough:
https://lnkd.in/dTK4iZB You can fill it yourself 🙂 or share it with someone who might need it. If you add your email, I'll be able to send you documents I share with clients at work and give you one full consultation with the solutions you need at no cost.
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It was an honor speaking to the women about anxiety yesterday! Very interactive, open, safe space. You guys made this a great workshop ❤️
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I can’t....

#Any area of your life! What do you feel is holding you back from full potential?#blockages#pressure#fear#breaking free#negative mentality
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5 Stress-Management Tips
How to Cope with and/or Reduce Stress, begins with recognizing your Stress. Start by figuring out how you feel Stress; Biologically, Emotionally/Mentally, Spiritually or Structurally. Then start questionning what and why
#stress#stressmanagement#coping strategies#lifecoach#healing#actionsteps#motivation#reachforyourgoals
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Me, Myself and I https://jessflokofi.wixsite.com/website/post/me-myself-and-i You, what does it mean to be you? How would you describe yourself to you. What do you love? What makes you happy? Who are you when you're in traffic, or stressed, or frustrated. How do you feel about you in those moments. Do you justify or take responsibility. Being Honest with Noone but Yourself, Do you truly know You? Do you know the moment you start feeling hunger, the sensation in your body that signals you to start preparing for food; or do you know you're hungry when you're starving. What muscles contract when you make a movement. What is your mind telling you when you're nervous, that it isn't saying when you're happy. Are you conflicted or whole? Who are you in public settings: with family and friends or even strangers. Do you accept yourself completely? Do you love you? Are you understanding or hard to be around and why? Do you know when your most productive in the day.... If you truly know you, tell you, are you being you right now? If the answer is yes, then I'd like to congratulate you for loving and accepting yourself completely in a world that has tried to set standards but if the answer is no, then please read on... #beingme #unique #oneineternity #happy #frusturated #dreamer #thoughts #Freedom #loveyourself https://www.instagram.com/p/B-pMk_egZXY/?igshid=a3spqer5k6xj
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More Than Just a Bed...
My bed is where I feel secure enough to close my eyes and unwind, while I fade away from the actions of life. It allows me to sleep, so that my body not only recharges from the long days but also detoxifies toxins at a cellular level. My bed is great for sleep but also for a Netflix and chill orgasm, and long telephone conversations. My bed does all these beautiful things for me but, it can also take from my life...
Full article below https://jessflokofi.wixsite.com/website/post/more-than-just-a-bed
For those of you having issues with your bed due to mental health, weight or just plain laziness / boredom, here are 5 Exercise to do in bed: 😉💪
1) Scissors
2) Superman
3) Leg raises
4) Russian Twist
5) Spine Rock
Complete 10 reps of 3 rounds. Slowly increase to 15 reps as they become easier
#Bed#healthyliving#physical health#workout#Sleep#sleeping beauty#mental health#exercise#Weight#boredom#Laziness
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You know the saying, "You are what you eat", well turns out that expression is literal AF.
Every time you take a bite of your food, the mood you're in, the surrounding environment, the thoughts you're having, all have an impact on how that food is being digested in your body...
Article link: https://jessflokofi.wixsite.com/website/post/are-you-what-you-eat
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