#Chakra Balancing Using Reiki

[milkandhoneywitchcraft]

𓍊𓋼 Gassho Meditation: A Basic Overview 𓋼𓍊

What Is Gassho?

Literally translating to “two hands coming together,” Gassho is a form of meditation utilized in many spiritual practices & religions, including Buddhism, Hinduism, and Jainism.

Furthermore, Gassho is the first fundamental pillar of Reiki, and it also functions as a formal greeting!

The Goals of Gassho

The practice of Gassho involves meditating while placing your palms together with your thumbs touching your heart chakra.

The goals of Gassho are to:

Tune out the outside world & clear your mind

Create space to cultivate awareness of and listen to your inner monologue

Awaken the chakras in your hands—that is, the energy centres in the palms of your hands :)

Help cultivate and hold an intention of gratitude

Open your heart

Strengthen your connection to Reiki (if you so choose! You do not have to learn / know Reiki to engage in Gassho 🙃)

The Practice

To engage in Gassho, you create a circuit between the chakras in your hands and your heart. To do Gassho, you…

Get comfortable (meditating is hard when you’re uncomfy!)

Close your eyes

Fold your hands into the prayer position with your thumbs touching your heart chakra

Focus on the space between the palm chakras (alternatively, you can focus on your middle fingers if that’s easier!)

Meditate as long as you can. The goal is to do Gassho for up to 30 minutes, but any time spent is a gift, even if it’s just 3-5 minutes :)

If you find your mind wandering, remember to:

Observe

Gently refocus yourself and remember that it’s normal to get distracted

If it helps, you can press your middle fingers together

Don’t worry or focus on the fact that you’re distracted. It’s normal, and worrying about it will create a spiral. Just gently refocus yourself :)

Remember

Don’t worry about doing it perfectly. You don’t need perfect posture or complete, unbroken focus. Like all meditation, Gassho is a tool you may use to help bring peace of mind and gratitude :)

Happy meditating, my loves! May you all find nothing but balance, healing, and radiance in life 🥰

[dasenergi]

it’s very out of the blue, but I feel like you might have an answer: do you mind sharing a way to ground or open your sacral chakra? I was told that might be something I need to work on but engaging with it eludes me

Hello, Friend,

First, let’s clarify a few concepts:

Grounding refers to becoming more centered in your body and present in the moment. It's about connecting with the earth to bring your energy down from the upper chakras and distribute it evenly throughout your body. Grounding stabilizes and connects you, forming a foundation for removing blockages and allowing energy to flow freely through your chakras.

Opening a chakra, on the other hand, is about activating and energizing the chakra.

As a reiki healer, I have worked with clients who have experienced different blockages — overactive (which can feel hot) and underactive (which can feel cold) chakras. In my experience, while reiki and sound baths can support chakra healing, the most significant progress happens when clients actively engage in their own healing process. This work requires patience, consistency, and commitment to a daily practice.

I am curious why you specifically mentioned the sacral chakra. Understanding your experience with this chakra could help identify what might be blocking it and how best to balance it. Below I will speak in broad general terms about my experience with grounding, the sacral chakra, and ways people recommend to balance it.

The Sacral Chakra: Creativity, Emotional Expression, and Sensuality

When the sacral chakra is unbalanced, it can manifest in various ways:

Emotional instability Insecurity and anxiety Addictive behaviors (overindulgence) Resentment and guilt Lack of creativity Feeling unmotivated Lack of desire

When this chakra is balanced, you feel emotionally grounded, creatively fulfilled, and physically vibrant. You are inspired, creative, sensual, passionate, playful, energetic, joyful, balanced, and connected.

Grounding Techniques When I work with clients on grounding, we usually use meditation, breathwork, and visualization.

Tree Visualization/Meditation: We hold hands, close our eyes, and synchronize our breathing. I then guide them to imagine themselves as a tree, with roots extending deep from their feet into the earth. They feel the energy from the earth rising up through their roots, stabilizing and centering them. Their arms and hands become branches reaching for the sun, feeling its nutrients invigorate them. They imagine their branches swaying in the wind, taking in carbon dioxide, and releasing oxygen back into the atmosphere. Their body is the tree trunk, feeling strong, connected, and supported — energy flowing freely.

Barefoot Walking: Another effective grounding technique is walking barefoot on natural surfaces like the earth, grass or soil. Whether it’s a walk in a park, forest, or beach, this direct connection with nature can be incredibly grounding.

Connecting with Nature: Touching nature, hugging trees, talking to plants, and listening to their responses are other powerful ways to ground. Gardening can also be a deeply grounding practice, even if its just potted plants inside of your home. If you don't have any plants, visit a plant nursery and become a plant parent. If you are nervous about being a plant parent, start-off with a small succulent. They tend to be easier to care for, although a few have died while in my care.

Physical Exercise: Physical activities like swimming, walking, or going to the gym can help ground your energy and bring awareness to your body.

Water Connection: Water is especially beneficial for grounding. Whether it is taking a dip in a stream, river, ocean, spa, swimming pool, or even a bath or shower, water can help you reconnect and stabilize your energy. Practice luxurious bathing. Water is my personal #1 healing & spiritual practice. (It is not out of the ordinary for me to take 3 showers a day.) If I don't swim every day, I feel it. I just got back from a multi-week silent meditation Buddhist retreat in the mountains, and I brought with me a glass bottle of my swimming pool water to anoint myself everyday. (I also used it to water some of the trees and plants around that I was connecting with.)

Dance: Movement is another way to ground yourself AND release blocked energy. Don’t worry about how you look—just move! Create a playlist of three songs that get your body moving, and let your body guide you. Dance as if no one is watching, allowing your intuition to lead the way. (Here is a link to a Spotify playlist of songs for intuitive dancing.)

Sensory Connection: Engage in activities that bring pleasure and engage your senses, like:

Enjoying a favorite meal mindfully. Turn off the TV and electronic devices. Close your eyes and take your time to chew slowly, savoring each flavor as it unfolds on your palate. Pay attention to the sensations of eating, how the food feels in your mouth, and how your body responds to it. Allow yourself to be fully present, appreciating the nourishment and pleasure that each bite provides.

Mindful Tea or Coffee Drinking. Make a ritual out of it. Pay attention to the sound of the water boiling, the aroma as it brews, and the warmth of the cup in your hands. Sip slowly, savoring each flavor note and texture, and allow yourself to be fully present in the experience.

Textural Exploration. Spend time exploring different textures with your hands. This could be anything from soft fabrics, like silk or velvet, to natural textures, like stones or leaves. Close your eyes and really focus on how each texture feels against your skin, allowing yourself to be absorbed in the sensation.

Opening & Balancing the Sacral Chakra involves a combination of the grounding techniques (above) and also some suggest the below:

Color and Crystals: Some believe that the sacral chakra’s association with the color orange means that eating orange foods (like oranges, carrots, mangoes, and cantaloupe) or carrying orange crystals (like Amber, Carnelian, Orange Calcite, Gold Tiger’s Eye, and Moonstone) can help balance it. This also includes wearing orange clothes, perhaps a new orange scarf or shoes? October is coming up!

Yoga Poses: While I am not trained in yoga (and only practice sporadically) certain poses are often recommended for opening the sacral chakra, such as Mountain Pose, Tree Pose, Warrior Pose, Crescent Pose, Goddess Pose, Forward Bend, Bound Angle Pose, Triangle Pose, Pigeon Pose, and Butterfly Pose. Aromatherapy: Mindful breathing with scents. Using essential oils like jasmine, sandalwood, ylang-ylang, orange, or patchouli can also support sacral chakra healing.

Creativity: Expressing yourself creatively is key to sacral chakra health. Write, draw, paint—let your creative energy flow. Even if you are not feeling particularly inspired, just start. A single brush stroke or word on a page can lead to more. Make creativity a daily practice, whether it is doodling, writing a sentence, or something else.

And probably the most important recommendation on how to balance your sacral chakra—

Emotional Exploration: Since the sacral chakra is closely tied to your emotions, consider exploring any underlying emotional issues or traumas that might be contributing to the imbalance. Journaling daily, therapy, or talking with someone you trust can be powerful tools in this process.

Even though I tried to be as thorough as possible above, I should note that I am NOT actually an expert in the chakras. I disagree with the common western belief that there are only seven chakras. I believe that there are A LOT more. Each finger has at least four! Chakras are energy vortexes. And I have a lot of opinions about them.

But like I mentioned above, doing the grounding work that I mentioned along with a daily practice, should help you.

If you want to come off Anon and send a personal message, I will be happy to provide more thoughts on the subject specific to your circumstance.

[tarotbydelilah444]

♌️✨What Does Leo Season Have In Store For You?

hi guys! welcome to Leo season & happy solar return to all the Leos out there. I’m a Leo moon. Hope you enjoy the reading and don’t forget to like, share, and comment what pile resonated for you. As always, sending you love and light✨🤍 - Delilah pile one ✨

crystal for leo season | tiger’s eye

message for ♌️ season | butterfly | you will definitely be going through some major changes and transformations during Leo season, regardless if you expected or didn’t expect it. It’s time for you to change and grow because the old chapter no longer fits who you are in this current moment. Change is necessary in order for us all to grow, even when it feels uncertain and scary. You will be a brand new person in the end. Remain hopeful.

Some of you will be getting into sound healing. You should try out Reiki to help you balance your chakras and even balance your mind, body, and soul. Balance will be a big theme for you, as you could be trying to release certain things in your life that no longer serve your highest good whether it be people, places, or situations that knock you off balance. I see you building strength to fight back against anyone and anything that may have gotten in your way. You will be determined to protect your energy from anyone or anything that tries to destroy your peace. You will be focusing on what brings your strength and stability. You could also find yourself focusing on your outer appearance more than normal. If you been wanting to work on your body, this is your sign to create a workout plan, join a fitness program, take a workout class , work with a personal trainer, or create  your own workout playlist from home to do. Make goals for yourself and track your growth to help you continue your journey. Don’t be afraid to challenge yourself. You will be going through changes, but it’s in your highest favor. Old cycles are closing and new cycles are ready to began, once you accept this change. Everything will be working out in your favor. The universe is on your side and guiding you towards your destiny.

health | you could be a bit disorganized when it comes to your health. Your emotional health could be controlling you at this time when it should be the other way around. You may have a lot going on at the moment and it’s affecting your mental health. You are overextending and exhausting yourself to the point that you cannot think straight. You need to create a routine that can help eliminate any distractions, stress, or anxiety that you may be dealing with. Focus on the things that are within your control and leave the rest. Some of you could be relying on substances/addictions to help you deal with your issues and this is only hurting you. Try taking a break from these distractions and seeking out help from a trusted friend, family member, or therapist. Also slow down, you could be overindulging in too many at things, only you know what it is.

career & finances | make sure that you are making good financial decisions. Don’t spend your money on things you don’t need or that won’t be valuable down the line. This is not the time to make bad investments when it comes to money and career. Do your research and ask for a second opinion before making any financial decisions. You are waiting to see if you will get approved for something (new house, new car, or a new job). It will likely work out in your favor, so give it some time. If you already working, I see that you will be evaluated and watched closely by your superiors to determine if you are capable for a promotion or higher position. Make sure that you are doing your part and do it well because you may get rewarded for your efforts. If you have been slacking, it’s time for you to reevaluate your priorities and get your shit together when it comes to your professional life and finances.

love | you are being asked to take charge of your love life and make the first move. Don’t be afraid to be vulnerable and express how you feel towards your love interest. Make your intentions clear, so there is no room for confusion. You are seeking stability and commitment when it comes to matters of the heart. If you are single, you will be meeting someone that is older and mature. This person will be able to grant you stability, commitment, and longevity, if you are open up to the possibility. This person seems to know what he/she wants and they expect the same attitude from you.  If you’re dealing with an ex partner, I see that they have been thinking about you and may come forward soon or contact you. You may not trust this person and believe that they have bad intentions. Always trust your intuition. For those in relationships, if you and your partners have been having issues, I see it improving and the both of you will be bringing stability back into the connection.

channeled messages | April (the month/name), someone is sending you evil eye, karma is coming, family issues, Aries, Scorpio, Pisces, Taurus, Leo, Aquarius, and Sagittarius, piercings, glasses, phone number, new phone, new number, incoming phone call or text message, following your destiny, marriage, and commitment

pile two 🌻

crystal for leo season | pyrite

message for ♌️ season | feather |

be honest with yourself. There is somewhere in your life where you haven’t been upfront. You are not being honest about something or this could be someone being dishonest with you about something. You are being asked to speak your truth and give the gift of honesty rather than lying or keeping secrets. the truth will set you free.

Connect with crystals. You guys will be working with crystals or collecting crystals. You will be working with crystals to help you set intentions for yourself or to attract opportunities towards you quicker. Start working with beginner crystals and learning their meanings and their benefits. Use your crystals during your meditation practice, in your home, your car, or on your physical body to absorb the energy you pick up in your surroundings or that can correspond with a specific chakra. You guys could also be budgeting and paying more attention to your finances and expenses in Leo season. Set money aside for expenses in one account and money for minor inconveniences and emergencies expenses. Make sure that you are being responsible and wise when it comes to your finances. For some, you could be wanting to come up with new ideas to generate more money. You could want to start a business and you are researching and creating a business plan to make this happen. Also, work with crystals that are associated with money and prosperity. Use pyrite, tiger’s eye, green aventurine, and citrine. You will be emotionally fulfilled in Leo season. Be ready to be happier than you possible can imagine. Be open to receiving any and all blessings that are coming in for you. You will be feeling more secure and at peace than before. You will also be feeling balanced, creative, and playful during this time. Enjoy it!

health | you will be discovering that you are pregnant in Leo season. So if you needed confirmation, here it is and congratulations in advance. For some, who have been trying to get pregnant, this may be a good time to start trying again or you will be receiving a miracle from the universe. Be gentle and patient with yourself, continue to take care of yourself because your wish will be granted soon. For others, this could be an unexpected pregnancy and you are deciding to keep this a secret for now, it would be wise to tell someone close to you for you to get the help that you need. For others, it may be time for a health checkup or you need to make some improvements in terms of your health. This could be exercising more, eating healthier, and avoiding unnecessary foods. Try to prioritize your health by starting a self-care routine, or making improvements in your self-care routine to help you stay focused and consistent. You will see results over time, if your remain consistent with your regimen.

career & finances | you could be waiting to hear back from a new job or a position that you applied for. The news may be a bit delayed, but you will get the job. If you are applying for a new job make sure that you do your research before applying for the job. This would be a great time to make any changes and improvements to your resume, if you need to. If you are looking to start your own business, it would be a great time to create a business plan and research methods on how to start, manage, and promote your business. Be open to advice and learning new things. When it comes to your finances, you need to make sure that you are paying attention and being mindful of your spending and your expenses. Make sure that you are reading over your contracts or agreements before making purchases or making any financial decisions. Some of you could also decide to go back to school to receive better job opportunities.

love | you are being asked to be patient when it comes to your love life. The universe is crafting the perfect person for you and will deliver this individual in divine timing. You are being encouraged to focus on what you need and want from your partner. Don’t force or rush a connection because you want to hurry up the process to find love. If you are a partnered up with someone, I feel like this person is a divine counterpart and you will be balancing out the connection if there has been any issues or misunderstandings. Love is about balance and harmony, so work things out with your person.

channeled messages | starting a family, building/buying a new home, soulmates, June (month/name), short, someone still talks about you to their friends and family, Sagittarius, Capricorn, Virgo, Taurus, Aquarius, Libra, and Gemini, a truth/news being exposed, rewards from the universe, making amends, red hair, straight hair, secrets and hidden information, clarity, profitable new ideas, and angel number # 111

pile three 🦁

crystal for leo season | citrine

message for ♌️ season | lion | believe in your power. Do you believe in your inner power, so why aren’t you standing in your power or embracing your power. you are capable of accomplishing anything that you put your mind in. You need to start believing in yourself and stop looking for outer validation from others. Be your own cheerleader.

Make sure that your are prioritizing your health. If you have any health issues make sure you are addressing these concerns with your healthcare provider. Some of you should go in for a health checkup to make sure that you are in perfect health, so schedule a doctors appointment as soon as possible. Remember that health is wealth. Start to prioritize self-care. Show you body some extra love and care, if you have been feeling overwhelmed and being abandoning your needs. Try taking a long relaxing bath to help relieve any stress that you’ve been holding in your body. I feel like you guys have been ignoring your body signaling for you to take a break and relax. Honor your body, mind, and spirit by showing it some well deserve tender, love, and care. You will be in a much happier and better place in Leo season. The cloudy days are over and the sun has shined again. All your worries will soon dissipate, and be replaced with happiness, joy, peace, and clarity. Everything will be working out in your favor and will be getting better. You will be glowing and radiating, after a period of sadness and this will attract others to your optimistic and radiate energy.

health | pay attention to your mental and emotional health, as it’s affecting your physical health. Some of you could be dealing with depression, anxiety, or the aftermath of a traumatic event. Make sure that you are reaching out for support if you are struggling. It’s okay to grieve and process your emotions but accept help from others. You don’t have to do it alone. For some, this could be an issue related to your heart. This is the time to listen to your body and give it what it needs in order for you to stay healthy. Limit the amount of stress and give yourself some time to recuperate and recover. Stop feeling guilty for taking care of yourself first.

career & finances | your finances will be more than fine in Leo season, so there is nothing to worry about. Your finances will continue to increase and you will be financially stable. Everything will be a success in terms of your finances and career, as your hard work and efforts have paid off. Continue to be smart with your investments and generating more wealth for yourself. If you have been struggling with finances, I see that your money worries will finally be over, as you can be receive support from others and your hard work will be paying off, so keep up the good work. you could even receive an advance or promotion to a leadership position.

love | your love life might be a mess at the moment. If you are in a relationship, you and your partner could be arguing and in conflict with one another. There is too much pettiness and ego involved and it’s affecting the connection in a negative way and it’s causing lots of unnecessary stress and headaches for you both. If you want this connection to work, try communicating with your partner and discuss what is the root of the issue and work towards fixing it. Don’t let ego and resentment break up this connection, if you and your partner still desire it. If it becomes too much, it may be time to go your separate ways. If you are single, you need to stop self-sabotaging in terms of love, you want to be loved or be in a relationship, but you keep running away from it because you are afraid to be vulnerable or to be hurt. Love is a risk and if you want it, you have to be able to take that risk. There could be a new beginning in love, it’s up to you if you want to take the risk. You should continue focus on healing any traumas you may have experienced in past connections to avoid unpacking it in new connections.

channeled messages | summertime, springtime, Leo, Capricorn, Taurus, Sagittarius and Virgo, green eyes, jealously, new beginnings, ignoring your needs, spiritual awakening, dark night of the soul, heart problems, sacral chakra, lighter complexion, blockages, be generous, treat yourself, counseling/therapy, learning your triggers, clarity, creativity, and setting boundaries

pile four 🧡

crystal for leo season | yellow aventurine

message for ♌️ season | deer |

bring gentleness and grace in every aspect of your life. You need to be more gentle and kinder to yourself as you go through your healing journey.

Clear your energy field. You have a lot of negative or unwanted energies that is living in your aura and energetic field. Remove and release anything that no longer serves your highest good and only invite things that you want into your energetic field. Make sure that you are protecting your energy and cleansing your energy regularly. Work with cleansing tools such as crystals, sage, palo santo, or simply meditate or shower. Dancing can be a way to eliminate any energetic blocks in your body. Feel free to allow yourself to be free and dance, no matter how embarrassing it may be or how self conscious it may make you feel. Have fun. Consider taking a dancing class, go out to a club, dance for your partner or with friends. Just have fun and let your creativity run wild. You will be feeling very abundant and in your divine feminine energy. You will be catering to your own needs, but you will also be open to others wanting to cater to you. You will be embracing your softer and more feminine qualities by tapping into your emotions. You will attract people by your loving and compassionate energy. You will also be prioritizing your self-care and self love to attract things and people to you. You will also create something that you invested a lot of time and effort into.

health | anxiety and fear could be ruling your life at the moment and this is affecting your mental, emotional, and physical health. You need to confront these feelings or emotions that is keeping you stuck in fear. Try journaling or talking to someone about your feelings, as they are valid. You could be fearing the worst possible outcome, which may only be in your head, but it could manifest into reality if you don’t confront these issues and fears right away. You are being asked to release these blocked emotions before they poison your body and become hard to deal with. You may even benefit from a chakra cleanse.

career & finances | you may have to make a choice when it comes to a job, whether you want to stay or go find something better. Don’t be afraid to step out your comfort zone and try something new if you been wanting change. Take your time before making a decision, but don’t take too long or you’ll miss out on opportunities. Weight your pros and cons. Some of you could have to travel for work or whatever you decide to do in terms of career and finances will require a partner to help you achieve your goals. You will also be gaining stability in your finances, if it was an issue in the past. By allowing growth and expansion, your finances will improve.

love | love is in the air, if you are single. Get ready to meet someone that you will have a loving and harmonious relationship with. You and this person will be inseparable and have a lot in common. There is a mutual love and respect for each other. This will be emotionally fulfilling and exciting connection. You will know who this person is because you will feel connected to them before you even meet them. If you are in relationship, expect for you and your partner to become even closer and your bond becoming stronger than ever before. Lots of affection and time spent together. It may be a chance that your person may propose to you to solidify this connection. If you are in separation with someone, this person misses you and is thinking about you a lot at this time. There may be a chance for reconciliation and to rebuild the connection.

channeled messages | Latina/Latino, Leo, Scorpio, Taurus, Libra, and Aries, root chakra, solar plexus chakra, and third eye chakra, darker complexion, blue eyes, protection, soulmate connection, creativity, soft-girl era, new hobbies, project, stop looking, choosing between your comfort zone and something new, 222, connecting to your inner wisdom, and stepping into your power

[talonabraxas]

🔹The Sirians🔹 Talon Abraxas 

Embracing Your Sirian Starseed Gifts & AbilitiesOnce you uncover your origins as a spiritual being from Sirius, you can consciously begin activating, honing, and embodying your innate gifts. Here are some Sirian starseed abilities you can cultivate:

Energy Healing & Channeling Many Sirians are powerful natural healers and channels attuned to higher frequencies. Develop your abilities through Reiki, pranic healing, quantum touch, aura cleansing, chakra balancing, crystal healing medicine, or trance channeling.

Clairvoyance & Clairaudience Clear seeing, clairvoyance, hearing divine guidance clairaudience, and sensing energies or intentions are common Sirian traits. Strengthen your psychic perceptions through divination tools like Tarot, crystals, runes, or pendulum dowsing.

Astral Projection Sirian lightbodies are well-designed for out-of-body travel, lucid dreaming, and astral projection. Keep a dream journal and practice OBE techniques before sleeping to access the astral dimension.

Mediumship Many Sirians can easily connect with spirits, angels, extraterrestrials, and higher-dimensional beings. However, caution is required when opening up to receive ESP or mediumship experiences.

Manifestation Sirians can instantly manifest needs through intention and holding a high vibration. But beware of ego-based desires. Meditate deeply on your true soul desires and use visualization techniques to magnetize them into reality.

Transmutation As alchemists, Sirians can transmute lower energies into higher frequencies using spiritual practices and their crystalline auras. Develop personal rituals to purify spaces, thoughts, or situations.

Interdimensional Travel Advanced Sirians are masters of interdimensional travel and technologically advanced crafts. However, most starseeds are here to raise Earth’s vibration, not escape it. Stay grounded in your incarnation but do visit home through meditation.

By exploring your metaphysical gifts, you more fully inhabit your Sirian higher self and courageously fulfill your sacred spiritual mission on Earth. You chose this path before incarnating, and every experience is now activating your remembrance.

[manifestingbabe7777]

Manifestation involves bringing thoughts and desires into reality. Here are some common ways people practice manifestation:

1. **Visualization:** Envision your goals as already achieved. Create detailed mental images to reinforce your desires.

2. **Affirmations:** Use positive statements that affirm your goals. Repeat them regularly to reinforce a positive mindset.

3. **Journaling:** Write down your desires, goals, and feelings. Documenting your aspirations can help clarify and solidify them.

4. **Gratitude Practice:** Focus on what you're thankful for. Gratitude attracts positive energy and can align you with your desires.

5. **Vision Boards:** Create a visual representation of your goals using images, quotes, and symbols. Place it where you'll see it regularly.

6. **Meditation:** Clear your mind, focus on your desires, and let go of doubts. Regular meditation can enhance your ability to manifest.

7. **Acting "As If":** Behave as if your desires are already a reality. This can help shift your mindset and actions toward your goals.

8. **Energy Work:** Some use practices like Reiki or chakra balancing to align their energy with their desires.

Remember, manifestation is a personal process, and combining different methods often yields the best results. Consistency and belief in the process are key.

[theawakenedstate]

5 Common Mistakes in Chakra Healing You Need to Avoid

Chakra healing is a powerful practice that can transform your life from the inside out. Let’s explore five common mistakes that many individuals make when it comes to chakra healing. Here’s How you can begin to enhance your Chakra Healing journey. I’m a big advocate for Consistency. Why? It not only helps me spiritually grow but it gets me results!

One area I’ve been consistent beyond spiritual practice has been my journey with the chakra Healing system. I’ve learned a lot over the years about how to properly understand energy work through Chakra Healing. 

However, just like any new ager out there, there are a lot of mistakes I’ve learned over the years. After 13-14 years on this healing path, I’ve personally refined my chakra strategy so I always get incredible results. 

I wanted to share some common mistakes that many people are making when it comes to energy work and the chakras that they might not be realizing. 

#5 is def my soap box I will admit LOL 

But In general – these are mistakes I’ve personally gone through and eventually realized there are stronger tools out there to help you heal easier. Likewise, in some cases even faster!

2 hour + somatic breathwork?  Not remotely Necessary when you’re dealing with the chakras. 

Here’s my tips and tricks on Chakra Healing to help you avoid these common Mistakes I see continuously in the spiritual community. 

Catch the full Episode on the Youtube or Season 3 of the Podcast: Awaken & Manifest your Best Life

WATCH ON YOUTUBE

LISTEN ON THE PODCAST

SUMMARY OF THE FIVE COMMON CHAKRA HEALING MISTAKES

1 – You’re Using Surface-Level Tools to Solve an Internal Problem

Ever caught yourself getting lost in a sea of crystals, essential oils, and sage, hoping they’ll magically fix your energy imbalances? While these tools are fantastic for boosting your vibes, they’re like the sparkly cherry on top. One common mistake in chakra healing is relying solely on surface-level tools like crystals and oils without going deeper into the root cause of energetic imbalances. While these tools can help aid in the process, (I call these amplifiers because they amplify the energy of that chakra) true healing occurs when we address the core issues within each chakra.

2 – Thinking That you ONLY need Yoga Asanas and Color Therapy

If you’ve been hanging your hopes on wearing specific colors, Eating certain foods or striking yoga poses to heal your chakras, hey, you’re not alone! Another misconception is the overemphasis on yoga asanas and color therapy as the primary methods for chakra healing. While these practices can complement healing, they should not overshadow the importance of addressing Your Beliefs behind your Mindset, Your Internal Programming, Emotional Health and internal energetic frequency for lasting transformation. It’s about balance, yo 😉

3 – Confusing Chakra Healing and Reiki as the same thing. Spoiler Alert: It’s not

 Reiki Healing and Chakra healing are completely different methods. It’s like comparing apples and oranges – both juicy and delicious, but with their unique flavors. While Reiki casts a broad energetic net for overall alignment, chakra healing zooms in like a laser beam on your individual energy centers. For Example, Reiki focuses more on healing the energetic field with symbols, chakra healing delves deep into individual energetic centers, providing a more targeted approach to addressing specific issues within the energy system. Chakra Healing also works specifically with your unique programming and Patterns that are looping in your nervous system.

4 – Listening to Sound Frequencies and Meditations to Heal – Yet Avoiding the inner work

Here’s the thing, sound frequencies and meditations can enhance your chakra healing journey, but they should not be the sole focus. It’s important to enhance these practices with adding internal work on Your Energetic Patterns. For Example, working on your Internal State of Consciousness surrounding your emotions, mindset, and habits to facilitate sustainable healing results.

5 – Only Focusing on Releasing and Clearing Work – Nothing Else.

Let’s chat about the shadow-side of healing – a vital but often overemphasized piece of the puzzle. While diving into your shadows is important, The real healing is when you empower your chakras. A key aspect of effective chakra healing is empowering the chakras through repatterning. This is the deep work we do inside The Ultimate Chakra Academy Simply releasing negative energies or even Shadow patterns is not enough; true healing occurs when we replace old patterns with new, empowering beliefs and behaviors.

Why are people not able to properly heal?

When we only do releasing work, we’re not actually shifting and changing the pattern. And what happens instead is it reverts. The entire pattern starts to revert and come back! Have you ever had that happen? This causes the entire script to change. (and maybe you lost money from that, all the same, right?)

Avoiding the Real Internal Work to Truly Heal

The hugest thing I want to emphasize here is you notice, all these mistakes aren’t actually working on your emotions or your patterns. They’re kind of, bypassing those emotions. Naturally, they’re energy tools, they help, but they’re not working with the emotion. If the tool does not work with the negative pattern or the emotion itself, Then it’s just like an amplifier. Instead, When we work with a Chakra, we’re opening up the Energy pattern that makes up your beliefs, emotions, actions, and even working on the habits that keep the pattern going.

We’re not looking at the actual programming itself. We’re not looking at the actual pattern or the framework of the pattern. We’re instead bypassing that and using different tools to try to access it. Chakra healing makes up a pattern. If you want to raise your vibe, heal, or manifest? Change the Energy Pattern, Change the Results.

In conclusion,

By avoiding these common mistakes and approaching chakra healing with an Empowering mindset, you can unlock the transformative power of this unique practice. Remember, true healing begins from within, and each step you take towards nurturing your chakras brings you closer to manifesting your best life. ✌️

P.S. Ready to enhance your chakra healing journey? Grab your Chakra Starter Kit for a look behind the scenes of Energy Vibrations, how to heal your Chakra Centers and my signature chakra detox Framework! Free access to sign up here:

If you Enjoyed this Article Share it to the Socials or Pin it for a Spiritual Bestie to Find, Thanks for the support!

https://www.theawakenedstate.net/5-common-mistakes-in-chakra-healing-you-need-to-avoid/

5 Common Mistakes in Chakra Healing You Need to Avoid

Chakra healing is a powerful practice that can transform your life from the inside out. Let’s explore five common mistakes that many individuals make when it comes to chakra healing. Here’s How you can begin to enhance your Chakra Healing journey. I’m a big advocate for Consistency. Why? It not only helps me spiritually grow […]

[scamornoreviews]

How To Unblock Energy Blocks? - Energy Blockage Removal by Reiki Master Alissa Review

Discover how to unblock energy blocks through Energy Blockage Removal by Reiki Master Alissa. This in-depth review explores healing techniques, benefits, FAQs, and more in simple English.

Excerpt: Learn how to clear emotional and physical blockages with Reiki Master Alissa's gentle yet powerful healing method. This guide walks through what to expect, how it works, and how to start your healing journey.

Introduction

Ever felt stuck, like something's holding you back, but you can't quite put your finger on it? Well, you might be dealing with an energy blockage. In the fast-paced world we live in, it’s no wonder our inner energy gets tangled up. That’s where Reiki steps in. And more specifically, where the wisdom of one exceptional healer comes into play — yes, we’re talking about "How To Unblock Energy Blocks Energy Blockage Removal by Reiki Master Alissa."

This article shines a warm spotlight on Reiki Master Alissa’s work and how her method helps bring balance back into your life. Whether you're curious about Reiki or searching for healing solutions, you're in the right place.

# What Are Energy Blocks, Anyway? #

Energy blocks are like potholes in the road of your inner well-being. They're disruptions in the flow of your body's natural energy, often caused by stress, trauma, or bottled-up emotions. Left unchecked, these blockages can lead to mental fog, anxiety, physical pain, and even illness.

Signs you may have energy blocks:

Feeling chronically tired despite good sleep

Struggling with anxiety or sadness

Trouble focusing or making decisions

Recurring health issues with no clear cause

Feeling disconnected or stuck in life

Yikes, right? Thankfully, there's a way to set things straight. Enter Reiki Master Alissa.

# Meet the Healer: Reiki Master Alissa #

With years of experience, intuitive insight, and a heart full of compassion, Reiki Master Alissa has helped countless people shift from stuck to shining. She doesn’t just wave her hands and hope for the best. Her sessions are crafted with purpose, presence, and a whole lot of energy wisdom.

Why Clients Trust Her

Deep understanding of the human energy field

Gentle and non-invasive techniques

Custom-tailored healing sessions

Supportive guidance before, during, and after sessions

Excellent track record of client transformation

# How To Unblock Energy Blocks Energy Blockage Removal by Reiki Master Alissa: The Process #

Alright, let’s pull back the curtain on what really happens during these sessions. The process is a delicate blend of energy work, intuition, and intention.

Initial Energy Scan: Alissa uses her intuitive skills to sense where energy is clogged or stagnant.

Chakra Assessment: She checks each energy center (called chakras) for alignment and flow.

Reiki Healing: Using her hands, she channels universal life energy into areas that need it most.

Release Work: Emotions or physical sensations may arise as blockages begin to clear.

Aftercare Advice: Clients often receive simple self-care suggestions to keep the good energy flowing.

Clients often describe the sessions as deeply relaxing, emotional, and at times, eye-opening. Some feel lighter. Others feel more grounded. But nearly everyone walks away feeling... well, healed...

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# What Makes This Method So Effective? #

Let’s be real. There's no shortage of healing fads out there. But what sets "How To Unblock Energy Blocks Energy Blockage Removal by Reiki Master Alissa" apart is the simplicity and sincerity behind it.

Non-Invasive: No needles, no pills, no poking or prodding.

Natural: Works with your body’s own energy, not against it.

Holistic: Addresses emotional, spiritual, and physical issues all in one go.

Personal: Every session is unique to the individual.

# The Many Benefits of Energy Blockage Removal #

If you’re wondering what’s in it for you, here’s the scoop. Clients report:

Improved sleep

Relief from chronic pain

Reduced anxiety and depression

Clearer thinking

A renewed sense of purpose

It’s like giving your body, mind, and spirit a full tune-up.

# Real Stories, Real People #

Here are just a few highlights from those who took the plunge:

"After just two sessions with Alissa, I felt like a fog had lifted. My migraines vanished, and I started waking up happy again." — Tina R.

"I never believed in energy healing, but Alissa proved me wrong. I feel balanced, more connected, and honestly, more alive." — Marcus D.

"Her gentle touch and calm energy created a space where I could finally let go. I cried, I laughed, and I healed." — Amira L.

# FAQs: Clearing Up the Curious Minds #

Q: Is Reiki a religion? Nope! Reiki is a spiritual practice but not tied to any religion. It's based on the idea of energy healing and doesn't require any specific beliefs.

Q: Can anyone receive Reiki? Absolutely. Reiki is safe for all ages and conditions. Even pets can benefit from it!

Q: How soon can results be seen? It depends. Some feel immediate relief; others notice changes over time. Every body is different.

Q: Do I need to prepare for a session? Just wear comfy clothes and come with an open heart. No need to overthink it...

How To Unblock Energy Blocks? Full Energy Blockage Removal by Reiki Master Alissa Review here! at http://scamorno.com/Reiki-Master-Alissa-Energy-Blockage-Removal-Review/?id=tumblr-howtounblockenergyblocks

[yogafitacademy]

Title: Understanding the 7 Chakras: A Path to Inner Peace

In the journey of self-discovery and spiritual enlightenment, understanding the concept of the 7 chakras plays a vital role. Chakras, the energy centers in our body, are interconnected and play a significant role in our physical, emotional, and spiritual well-being.

Eachakra is associated with specific aspects of our life and body, starting from the root chakra located at the base of spine, moving up to the crown chakra at the top of our head. Balancing and aligning these chakras can lead to a harmonious flow of energy throughout our body, promoting a sense of inner peace and well-being.

The root chakra, also known as Muladhara, is linked to our basic survival instincts and grounding. It governs our sense of security and stability. Moving upwards, the sacral chakra (Svadhisthana) is associated with creativity and sexuality, promoting emotional balance and passion in life.

The solar plexus chakra (Manipura) is connected to our personal power and self-esteem, influencing our confidence and motivation. The heart chakra (Anahata) is the center of love and compassion, fostering emotional healing and forgiveness.

The throat chakra (Vishuddha) governs communication and self-expression, enabling us to speak our truth with clarity and authenticity. The third-eye chakra (Ajna) is linked to intuition and inner wisdom, opening up our psychic abilities and higher consciousness.

Finally, the crown chakra (Sahasrara) is the gateway to spiritual enlightenment and connection to the divine. When all 7 chakras are balanced and aligned, we experience a deep sense of peace, harmony, and wholeness.

By incorporating practices such as meditation, yoga, Reiki, and energy healing, we can cleanse and activate our chakras, promoting overall well-being and inner peace. It is essential to listen to our body, mind, and spirit, and honor the divine energy flowing through us to achieve a state of balance and enlightenment. Embrace the journey of exploring and nurturing your 7 chakras for a life filled with inner peace and harmony.

[ladywisteriatarot]

dear lady wisteria, HIIIII I know ur a tarot reader but do u have any advice on how to cleanse and support crown chakra. tank you ;3

hi :)

as a tarot reader, fortunately i do know things around the crown chakra, its necessary to me so i can do readings. even though youre not a tarot reader, regular people can do it too, its recommende

im not a full on professional at this so i will list what works for me

id recommend purchasing a journal if you don't already, it doesnt really matter but i like one that resonates with me as if it was me if i was a journal. makes it feel more real and absorbable with the affirmations. mine is brown leather with a gold lining, it was $7 so pretty inexpensive

practice mindfulness and meditation i recommend to do this outside so your body doesn't feel claustrophobic. your feet and hands should be uncovered and i recommend having either or both in grass or bodies of water. connecting with nature is a big deal for me. i also like to use crystals like selenite, white topaz, and clear quartz and balance them on my head during meditation

healing your own energy this is also known as reiki. if you cannot afford or do not feel like going to a reiki specialist, have your hands on top of your head, close your eyes, take deep breaths in and out of your nose and mouth for the first three to five minutes and breathe softly for the rest of the session. this could go on for fifteen minutes

yoga. you can actually research this online that specifically deal with crown chakra

stay hydrated and eat cleanly.

happy healing!

[angelickaonbeat]

Hi, my name is Angelicka. I’m a lover of all things - music, Reiki, writing, and people (to list the mains). I’m working on clarifying my focus as to why I even created an account again. Actually, what sparked up the interest initially was the announcement of Tumblr TV and the opportunity of growth. It was shared by my music internship group chat. I remember what Tumblr was for a lot of us - a place to escape and pour without judgement (we hoped.) In this chapter of my life everything is wildly cool and weird. Weird because I never saw myself doing what I do with Reiki and exercising clairvoyant abilities. I never really saw it as a goal to help balance people’s chakras and see visions of their most inner thoughts. I just wanted to be a Superstar - acting, modeling, music. 🤣 I’ve narrowed down my focus to enjoying the back end process of music production and am still developing to strengthen and curate my own sound, and have better stage presence through dance. I guess, what I’ve learned about life is that it can take you anywhere, shift at any time, and is meant for your highest good. And in this realization, it’s my intention to share the journey in hopes of helping someone else on their own path.

I’ll utilize this platform to express, check -in, and share stories about the beautiful people I meet along the way and it may get weirdddd. Like, see people’s ancestors and talk to Angels weird.

For now, I’ll leave it at that. I’m excited to connect and share more stories with you.

Til next time ❤️‍🩹

[sanctaignorantia]

A few things I've been thinking about and find subtle links to Death Stranding

Chakras and Death Stranding

This text has content that I took from a book of Reiki handouts that my mother has, so the view of Chakras here is from the viewpoint of Reiki practice.

Chakras are round energy centers and in the East they are seen as whirlpools of energy, little cones (funnels) of spinning energy. They are large, shiny and translucent and, in normal human beings, have a diameter of five to ten centimeters, reaching 20 centimeters in diameter in spiritually developed people.

The size of the Chakras varies according to our energy and spiritual development and can vary according to the individual's energy (positive or negative energy). And each Chakra resonates with a color that derives from its vibration frequency. Each one vibrates with a sound or mantra that corresponds to a musical note and also relates to a natural element: earth, water, fire, air and ether.

In the Oriental view, each Chakra is represented by petals like flowers, depending on the complexity of each one. Ancient writings mention that we have up to 88,000 Chakras throughout our bodies, in other words, we have countless energetically sensitive points, but most of them play a secondary role.

But let's just talk about the 7 main Chakras through which the human aura is connected.

source

The Chakras are responsible for the energy flow in the human body and their main function is to absorb prana, which is the energy coming from the Sun, metabolize it, feed our aura and, finally, emit energy to the outside.

Knowing this, let's talk about Death Stranding, we know that Sam, when he dies in his baby phase, is repatriated by Amelie in his Beach. Amélie "seals" Sam's body with a mark and brings him back to life, causing Sam to gain a peculiar scar and live around without a navel. We're talking about the Umbilical/Sacral Chakra here, and according to the Reiki view this is the second Chakra.

We're going to talk about the other two Chakras that, for me, were also "affected" by the repatriate/shot mark, but let's start with the Umbilical Chakra first.

Name: Svadhishthana Location: Navel area Color: Orange Auric body: Emotional Element: Water Music note: D Mantra: Vam Number of petals: 6

This chakra is for the propagation of the species, in other words, reproduction. Its correct activity makes us love life. It is the Chakra that concentrates the qualities that have to do with sexuality, curiosity, the creative search for material pleasure, a taste for beautiful things, art, emotions and relationships with other people. This chakra is the seat of fears, ghosts and negative fantasies linked to sexuality and behavior towards another sex. If it malfunctions, it can turn life into a small personal "hell" which ends up being reflected in the people we live with and relate to.

Blockages in this Chakra usually result in physical symptoms such as illnesses related to body fluids (larynx, lymph, saliva, bile). Blockages in the sexual center often result in mental symptoms such as fear of physical proximity and disgust for the body, a mania for cleanliness, incomprehension, a mind that is too focused on reason, an excessive emphasis on impulsive feelings, rhythmic disorders, isolation, frigidity, impotence, lack of sexual appetite, fear of falling.

This Chakra together with the first are important and if they function incorrectly the other Chakras won't be able to function properly either.

I could say that due to the size of the damage caused by the shot, not only the Umbilical/Sacral Chakra was affected, but also the Base Chakra(#1) and the Solar Plexus(#2), because all three are located exactly in the center of our body's balance.

So let's look at a basic summary of the other two Chakras (first and third) to complete the analysis.

-> Basic Chakra (first)

Name: Muladhara Location: Base of the spine Colors: Red and black Auric body: Etheric and physical Element: Earth Musical note: C Mantra: Lam Number of petals: 4

It lies between the anus and the sexual organs, on the line of the pelvic girdle. This chakra is open downwards and represents the human being's connection with planet Earth, with the material and physical world. It is linked to our earthly existence, our survival. The more open and elevated this Chakra is, the higher our physical energy (disposition) will be.

-> Solar Plexus Chakra (third)

Name: Manipura Location: Mouth of stomach Color: Yellow Auric body: Mental Element: Fire Musical note: E Mantra: Ram Number of petals: 10

It represents the personality and concentrates the qualities of the rational and personal mind, vitality, the will to know and learn, the action of power, the desire to live, communicate and participate. It is the point of connection with other people. This Chakra is the one most closely related to our ego and therefore absorbs a lot of energy from the first two Chakras.

In summary, I find it interesting how I could find a little sense in the location of the Chakras in relation to Sam's injury, and in relation to what the mark of the repatriate represents for him. I don't know if Kojima did this consciously, but there is something that makes sense, for sure.

The center of the human body (CORE)

One of the funniest things for me was realizing that they chose Sam, a guy who doesn't have his "center" complete because of a brand. In other words, metaphorically speaking, Sam has no "balance" at all because his center has been "affected", and yet he is the Man Who Delivers, the guy who stacks things and needs to have good balance and core strength to do what he does.

How to "close the body" to negative energy

In my religion we say that if you want to go somewhere or meet someone and you want to protect yourself from any negative energy that the place or someone might inflict on you, you just have to wear an adhesive plaster on your navel, so this symbolic action will protect you from negative energies, because that's where we receive and donate energy, so it's an open field. There is the possibility of something or someone sucking this energy from us consciously or unconsciously, just as we can lose this energy unconsciously too.

This doesn't literally mean having a closed body, because the expression can mean another type of ritual that leads us to literally close the body, something much more complex than just "covering the navel", but technically it can be said that this is closing a door to things that can affect us.

[kyodesyo]

The relationship between intuition and synchronicity: Deepening spiritual awareness.

Decoding the Signs from the Invisible World: A Spiritual Perspective

Around us, there exists an unseen energy. Many who are interested in the spiritual realm experience this invisible force through intuition and synchronicities. This article will provide detailed insights on how to sense spiritual energy, the meaning of synchronicity, and practical methods to incorporate these experiences into daily life.

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Table of Contents

What is Spiritual Energy?

How to Enhance Intuition

Understanding Synchronicity

Receiving Signs from the Invisible World

Practical Techniques to Deepen Spiritual Awareness

What is Spiritual Energy?

Spiritual energy is something that is difficult to grasp with our five senses, yet it undeniably exists. This energy is said to influence emotions, thoughts, and relationships between people. Concepts such as aura, chakras, and vibrations are all related to this energy.

In physics, it is stated that "everything is made of energy," but from a spiritual perspective, there are ways to observe and utilize this energy more finely. Particularly sensitive individuals may feel tired in crowds or find comfort in specific places, which is evidence of perceiving energy.

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How to Enhance Intuition

What is Intuition?

Intuition is the ability to derive answers instantly, beyond theory and logic. Feelings such as "I feel like I should do this" or "I don't think I get along with this person" are processes of unconsciously processing information to arrive at answers.

This intuition can be further strengthened through practice. By consciously using it, one can make better life choices.

Exercises to Strengthen Intuition

To train intuition, it is important to consciously use it in daily life.

Meditation: Create time to reduce distractions and listen to your inner voice.

Prediction Practice: Use intuition to think about who will message you next or which path to choose.

Observe Bodily Reactions: Be aware of feelings of "comfort" or "discomfort" towards people or objects.

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Understanding Synchronicity

Examples of Synchronicity

Synchronicity refers to meaningful coincidences. It can involve experiences like "seeing a specific number repeatedly" or "suddenly receiving a message from someone you were thinking about." Such occurrences cannot be easily explained and may serve as spiritual signs.

How to Attract Coincidences

To increase synchronicity in daily life, consider the following:

Sharpen Your Awareness: Pay attention to small coincidences that occur in everyday life.

Maintain an Attitude of Gratitude: A heightened sense of gratitude can attract more favorable coincidences.

Have Clear Intentions: The universe responds to those who have clear intentions.

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Receiving Signs from the Invisible World

Angel Numbers and Their Meanings

Angel numbers are combinations of specific numbers that are believed to convey messages from angels or the universe.

111: A sign of new beginnings and wishes coming true.

222: Represents harmony and balance, emphasizing the importance of belief.

333: Guidance from ascended masters.

Spiritual Messages through Dreams

Dreams may conceal subconscious or spiritual messages. If specific animals appear or you repeatedly have the same dream, it could be a sign of significance.

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Practical Techniques to Deepen Spiritual Awareness

Meditation and Energy Work

Meditation is highly effective for spiritual growth. By meditating, one can clear mental clutter and become more receptive to intuition and spiritual signs.

Spiritual Habits to Connect with Nature

Nature flows with powerful energy. Engaging in activities such as:

Walking in the woods

Observing the flow of rivers or oceans

Soaking up sunlight

These actions can sharpen spiritual senses and enhance the feeling of connection with the invisible world.

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Conclusion

The spiritual realm can be felt more deeply by directing attention towards it. By training intuition, being aware of synchronicity, and cultivating habits that connect with nature and energy, one can become more receptive to messages from the unseen world.

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[madamlaydebug]

It is believed by many Eastern Cultures that we have life force energy, or “chi” (also known as prana, qi, ki) that runs through us and everything in our world. This idea is not so far fetched when we can see the amazing vibratory nature of our cells through a microscope (which vibrate at an even deeper level when we get down to our molecules and atoms). It is from this perspective that we are able to see the #energetic force that creates our bodies, and ultimately our physical world.

The word Chakra is #Sanskrit and means “wheel” or “turning”. It is thought by the #Buddhists and in the Hindi tradition (in Yoga) that the human body has upwards of 72,000 (or more) #nadis or lines of energy that flow through us and exit at certain points through-out our body. It is believed that the flow of this energy keeps #balance within us, and that each meridian is resposible for a specific function of the body. In this belief, there are seven major energy centers, that govern the well-being our major glands, and are responsible for our emotional, physical, #mental spiritual well-being.

If one of these Chakras are out of balance, either by too much, or too little, it will manifest in our #physical world as dis-ease.

There are many ways to heal the Chakras, including Reiki Chakra Balancing, but here we will focus on what crystals, colours, and sounds are known to help balance each individual chakra. Please click on a specific Chakra for detailed information on each and how you can begin to bring balance to each, healing your life.

Mudladhara – 1st or Root Chakra (Muladhara, Mooladhara)

Svadhisthana– 2nd or Sacral Chakra

Manipura – 3rd or Solar Plexus Chakra

Anahata – 4th or Heart Chakra

Visuddha – 5th or Throat Chakra

Ajna – 6th or Third Eye Chakra

Sahasrara – 7th or Crown Chakra

[serenityreikiclinic]

Easy Ways To Raise Your Vibe

Hey! How are things?

Raising your vibration can profoundly improve your emotional, mental, physical, and spiritual well-being. Today I wanted to share a quick list of ways you can easily raise your vibration, along with a special offering to supercharge your journey.

Dance Meditation:

   - Importance: Combines movement with mindfulness to release endorphins and elevate mood.

   - How: Engaging in free-form dance while focusing on breath and body sensations, allowing emotions to flow freely.

   - Duration: 15-30 minutes.

   - Expected Outcomes: Increased energy, emotional release, heightened joy, and a sense of freedom.

. Sound Healing with Crystal Bowls:

   - Importance: Aligns chakras and balances energy fields through sound vibrations.

   - How: Listening to or participating in sessions where crystal bowls are played to produce specific frequencies that resonate with different chakras.

   - Duration: 30-60 minutes.

   - Expected Outcomes: Inner peace, clarity, emotional release, and physical relaxation.

. Sacred Geometry Meditation:

   - Importance: Aligns personal energy with universal laws through geometric patterns.

   - How: Meditating on images or structures of sacred geometry, such as the Flower of Life or Metatron’s Cube, to harmonize energy fields.

   - Duration: 20-30 minutes.

   - Expected Outcomes: Enhanced focus, spiritual insight, and a deeper cosmic connection.

Summer Solstice Energy Activation:

   - Importance: Harnesses the powerful energy of the summer solstice for rejuvenation and healing.

   - How: Participating in a long-distance energy activation session during the summer solstice to tap into its high vibrational energy.

   - Duration: One-time session while you sleep.

   - Expected Outcomes: Renewal, enhanced vitality, deep emotional and physical healing, and a boost in personal vibration.

Mantra Chanting:

   - Importance: Repeating sacred sounds elevates vibrational frequency and promotes healing.

   - How: Chanting mantras, which are sacred sounds or phrases, repeatedly to create a resonance that affects your energy.

   - Duration: 15-20 minutes.

   - Expected Outcomes: Calmness, clarity, increased concentration, and inner harmony.

Reiki Sessions:

   - Importance: Utilizes energy healing to balance the body's energy flow, clear blocks, and promote relaxation.

   - How: Receiving Reiki from a trained Reiki practitioner in person, or long distance.

   - Duration: 30-60 minutes per session.

   - Expected Outcomes: Deep relaxation, emotional release, reduced stress, and enhanced well-being. Pain relief, better sleep, and the list goes on and on. Hit reply if you want to book a session with me. 🙌

Journaling with Intention:

   - Importance: Helps to clarify thoughts, release negative emotions, and set positive intentions.

   - How: Follow prompts and honestly record your story.

   - Duration: 15-20 minutes daily.

   - Expected Outcomes: Increased self-awareness, emotional release, mental clarity, and goal setting. Also checkout this calm journal I created.

Why is Raising Your Vibe Important?

When your vibrational frequency is elevated, you are in harmony with positive emotions like joy, peace, and love. This state of being is also associated with improved physical and mental health, leading to more energy, better autoimmune functioning, less pain, and overall well-being. A higher frequency builds a deeper spiritual connection, allowing for greater intuition and gifts. This enables you to attract positive experiences and like-minded people easily. A clearer energy field also amplifies your ability to manifest, feel joy, and be at peace even in stressful situations.

If you are considering joining us for the Summer Solstice Activation you may have questions such as what benefits you can expect. While everyone is different this is what clients have reported from past activations:

1. Reduced stress, anxiety, and emotional blockages.

2. Enhances clarity and decision-making.

3. Reduced physical tension, less inflammation, and overall better sleep.

4. A boost in energy and vitality.

5. More spiritual awareness and a sense of purpose.

6. Enhanced creativity.

7. Better relationships and improved communication.

How long does the energy shift from the activation last?

You should feel an immediate shift and then it will continue to "percolate" in the background for the next 3 months, bringing in more clarity, and creativity as it boosts your visibility and removes blocks.

If you have any questions you can email us!

Learn more here: https://sarahparkerthomas.podia.com/394468a8-8424-4456-bf8e-28de113074c8

I am deeply grateful for the opportunity to share in your spiritual journey once more.

Reiki blessings,

Sarah

Sarah Parker Thomas, RRMS

PS: Remember, this activation will take place at a sacred spot in the UK and if you are in the area you are welcome to join me! 

Have questions? Hit reply and ask away!

[traumabuscoven]

Chakra Healing Stone Kits

#healingstones #shopify #chakra #Reiki #meditation #kits

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Checkout my other products on my website, Traumabus.myshopify.com !

This beautiful set of chakra stones is perfect for anyone looking to enhance their meditation and healing practices. Each stone is carefully selected for its unique properties and energy, making it a powerful tool for balancing and aligning the chakras.

The set includes seven natural crystal stones, each representing a different chakra: Amethyst for the Crown, Lapis Lazuli for the Third Eye, Blue Aventurine for the Throat, Green Aventurine for the Heart, Yellow Aventurine for the Solar Plexus, Red Jasper for the Sacral, and Red Agate for the Root.

Various sets available.**

These stones can be used individually or together to create a powerful energy grid for healing and meditation. They can also be worn as a necklace, allowing you to carry the healing energy with you throughout the day.

The stones are carefully crafted and polished to bring out their natural beauty, making them not only powerful tools for healing but also stunning pieces of home decor. They are perfect for displaying in your meditation space, bedroom, or living room.

Whether you are a beginner or an experienced practitioner, this Chakra Yoga Reiki Stone Set is a must-have for anyone looking to enhance their spiritual journey and bring balance and harmony into their life.

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Embrace Renewal in 2024 with Distant Energy Healing from Shaina at Flower Therapy Healer

Shaina Tranquilino

January 2, 2024

As we embark on a brand-new year, the desire to kickstart it with positive energy and rejuvenation is stronger than ever. After facing numerous challenges and uncertainties in recent times, many of us are seeking alternative ways to nurture our well-being and find solace amidst the chaos. Enter Shaina, an exceptional distant energy healer who offers her incredible services through her Etsy shop, Flower Therapy Healer (www.etsy.com/shop/FlowerTherapyHealer). Join me as we explore how starting off the new year, 2024, with distant energy healing can be a transformative experience.

1. The Power of Distant Energy Healing:

Distant energy healing has gained significant popularity in recent years due to its ability to transcend physical boundaries and connect individuals with healers regardless of their geographical location. Through intention and focused energies, practitioners like Shaina tap into universal life force energy to bring about holistic healing for their clients. As we enter a new chapter in 2024, this form of therapy can help cleanse old energies, restore balance, and promote overall well-being.

2. Meet Shaina – A Dedicated Energy Healer:

Shaina's passion for helping others aligns perfectly with her unique talent as an energy healer. With years of experience under her belt, she has honed her skills in various modalities such as Reiki, crystal healing, chakra balancing, and flower essence therapy. Her compassionate nature combined with her energy healing abilities allows her to deliver personalized sessions that cater to each client's specific needs.

3. Flower Therapy Healing – A Unique Approach:

One aspect that sets Shaina apart from other energy healers is her specialization in flower therapy healing. This innovative approach involves harnessing the powerful vibrational frequencies emitted by flowers to address emotional imbalances and facilitate deep healing. By working with the unique energy of each flower, Shaina helps clients release emotional blockages and find inner peace. You may also do your own flower therapy healing by using Bach Flower Remedies. 

4. The Benefits of Starting Off 2024 with Distant Energy Healing:

a) Emotional Release: The start of a new year is an ideal time to let go of any emotional baggage that may be holding us back. Distant energy healing can help release negative emotions, allowing us to begin the year with a renewed sense of clarity and positivity.

b) Increased Energy and Vitality: Energy healing sessions have been known to enhance overall energy levels by removing energetic blockages within the body. As we enter 2024, this boost in vitality can help us tackle our goals head-on and approach life with enthusiasm.

c) Stress Relief and Relaxation: In our fast-paced world, stress has become all too common. Distant energy healing offers a tranquil space for relaxation, reducing stress levels and promoting mental well-being as we navigate the challenges of the new year.

d) Spiritual Growth and Self-Discovery: Embarking on a journey towards self-growth is a wonderful way to start the new year. With distant energy healing, you can tap into your own spiritual essence, gaining valuable insights about your true self and unlocking hidden potential.

As we usher in 2024, it's crucial to prioritize our well-being and embrace opportunities for growth and renewal. Through distant energy healing sessions with Shaina at Flower Therapy Healer (www.etsy.com/shop/FlowerTherapyHealer), we have a chance to access profound transformation and holistic healing from the comfort of our homes. So why not embark on this incredible journey as we step into the new year? Let Shaina guide you towards balance, harmony, and radiant energy in 2024!