#Homeworkout

[benchdeadlift]

[weightlossjourney112]

Embrace Your Potential: Kickstart Your Weight Loss Journey Today!

[juicyyyjuice3]

[storythymeee]

Just a girl (me) decoding holy texts (doing copious amounts of homework) aware of the impending doom (the quarter ends friday)

[delliottfitness]

Let's try this again #mindset #fitness

from Daniel https://www.youtube.com/shorts/2drZXM2t6mk

[feliciawalkeryoga]

25-Minute AFTER WORK Yoga Class | Connect Body & Mind | Rejuvenation | NIGHT TIME ROUTINE 25-Minute AFTER WORK Yoga Class | Connect Body & Mind | Rejuvenation | NIGHT TIME ROUTINE #grwm #nightroutine #afterworkroutine Hi Everyone! Welcome to the Felicia Walker Jivamukti Yoga channel 🌙 Join me for this calming evening yoga routine, designed to help you connect body and mind after a long day at work. This practice is perfect for unwinding, releasing stress, and preparing for a restful night. You’ll experience slow, mindful stretches that relieve tension, improve flexibility, and promote relaxation, helping you transition smoothly from the demands of the day to a peaceful evening. What to Expect: 💫 Relaxing, gentle stretches to release tension 💫 Mindful breathing and calming movements to ease stress 💫 A soothing flow to connect your body and mind 💫 Focus on relaxation to prepare for a peaceful night’s rest Take this time to unwind and nourish your body and mind. Don’t forget to like, comment, and subscribe for more evening routines that help you relax and restore! ✨ - 👋 To the Harmonium Courses: https://ift.tt/5DWjUpv 🧘‍♀️ My Yoga mat: Manduka Pro Lite Use Discount Code ‚FELICIAWYOGA‘ for 15% off: https://eu.manduka.com/ ----- Chapters: 0:00 Movement & Stretching 11:06 Yin Practice 20:01 Meditation Practice Spotify Playlist for this class: https://ift.tt/fgm6JZB Spotify Account: https://ift.tt/uxI9jDc. My music on Spotify: https://ift.tt/N5epyGj. ----- ✨ Check out My Courses Here! - Find your musical creativity with Felicia Walker's Harmonium Creativity Course! https://ift.tt/7L5WHIA - Elevate your harmonium skills with the Harmonium Advanced Course! https://ift.tt/S6OzpQH - Discover the joy of harmonium and mantra chanting with the Foundations Course! https://ift.tt/MV63EgR 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@FeliciaWalkerJivamuktiYoga/?sub_confirmation=1 ✅ Important Link to Follow 🔗 Linktree https://ift.tt/yYOCUPB 🔗 Stay Connected With Me. Instagram: https://ift.tt/92UYpjs Website: https://ift.tt/ufUI1Py 📩 For business inquiries: feliciawalkeryoga@web.de ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=gFOl8jTcdiM ▶️ https://www.youtube.com/watch?v=nkq81Wq7irM ▶️ https://www.youtube.com/watch?v=LDiGjbyFhTo ▶️ https://www.youtube.com/watch?v=4gZ_emj_lsM ▶️ https://www.youtube.com/watch?v=rFuZS7G-h4c ▶️ https://www.youtube.com/watch?v=GVXVxk7ylq8 ▶️ https://www.youtube.com/watch?v=8Qxg0pn8LDg ▶️ https://www.youtube.com/watch?v=TefqAm8BPXY ▶️ https://www.youtube.com/watch?v=SJgIhKJB11c ▶️ https://www.youtube.com/watch?v=Cx_VG1FKQPA ================================= DISCLAIMER: Before diving into the Felicia Walker Jivamukti Yoga session, please consult with your physician to ensure the applicability of any recommendations. Following all safety instructions is essential before embarking on any exercise program. Remember that participation in yoga or any exercise carries the risk of physical injury. By engaging in this program, you acknowledge that you do so at your own risk, voluntarily partake in these activities, and assume all responsibility for potential injury. 🔎 Related Phrases: Evening Yoga Routine, After Work Yoga, Unwind with Yoga, Evening Yoga for Relaxation, Yoga to Release Stress, Mind-Body Connection Yoga, Relaxing Yoga for Stress Relief, Gentle Yoga After Work, Calm Your Mind with Yoga, Yoga for Better Sleep, Yoga for Tension Relief, Evening Flow for Relaxation, Restorative Yoga After Work, Gentle Stretches for Evening, Evening Yoga for Flexibility --- #eveningyogaroutine #afterworkyoga #relaxationyoga #gentleyogaflow #mindbodyconnection #stressreliefyoga #calmingyoga #eveningyogaforrelaxation #gentleyogaforrest #yogaforstressrelief #eveningflow #yogaforsleep #yogafortensionrelief #yogaforflexibility #restorativeyoga via Felicia Walker Jivamukti Yoga https://www.youtube.com/channel/UC6RkDGf95CIQMe4uoIFBmEg June 15, 2025 at 01:00PM

[benchdeadlift]

[weightlossjourney112]

Begin Your Journey to Wellness: Dive into Weight Loss Today!

[gympowergoals]

💣 This Dumbbell Workout Hits Every Muscle — Perfect for Home or Gym! 🏠🏋️‍♂️

Want a simple yet powerful routine to sculpt your whole body using just dumbbells? 🏋️‍♀️💪 This Full Body Dumbbell Workout targets shoulders, chest, back, legs, and arms – with only 6 moves and 3 levels! ⚡

🔥 3 Levels of Intensity: 🔸 Level I – 3 Sets 🔸 Level II – 4 Sets 🔸 Level III – 5 Sets ⏱️ 2 mins rest between sets

💥 Here’s what’s inside: ✅ Dumbbell Lateral Raise ✅ Dumbbell Squat ✅ Bulgarian Split Squat ✅ Dumbbell Shoulder Press ✅ Dumbbell Incline Press ✅ Dumbbell Row

No machines. No excuses. Just pure results. 💯

🚀 Ready to transform your body? 👉 Get the full program, step-by-step breakdown, and weekly planner here 🔗 This is your sign to get stronger TODAY! 💥

[skhealthfitness7]

🔥 10-Minute Abs Workout – No Excuses, Just Results 🔥

Looking to strengthen your core and get closer to those six-pack goals? This quick, equipment-free abs routine is perfect for home or gym. Whether you're starting your fitness journey or leveling up—this one’s for you. 💪✨

Routine Includes:

Crunches

Leg Raises

Plank Hold

Russian Twists

Mountain Climbers

Repeat for 2–3 rounds. Stay consistent. Results will follow.

🏋️‍♂️ Train hard. Stay focused. Feel the burn. #Fitness #AbsWorkout #SixPack #HomeWorkout #CoreTraining #FitnessJourney #Fitspo #WorkoutRoutine #NoExcuses #TumblrFitness

[healthyeating1]

Exercises📍

[great-health-stuff]

[journeybacktofitness]

Today was split between a short zone 2 rowing session and lower body workout.