#dadbodinator

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1st Rattlesnake of the year! This one almost got my hand. Close encounte...

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Short Film Back Workout. Personal Trainer: John Blade "Let's Do This!" #...

[dadbodinator]

Gym Essentials. How to pack for the gym. What to put in your gym bag. Gy...

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💪Your dedication to Exercise, Health, and Wellness will be contagious to all those around you! It is an excellent and very rewarding feeling when you can inspire others. 😏This feeling is what led me to a life of coaching others and why I have been a certified fitness trainer since 1999 as well as a licensed Therapist since 2005. 😍I was working out the other day in my home gym...turned around after an exercise set and saw this, which I immediately recorded. My 3 y.o. daughter had put on my boxing gloves all by herself and was going to town on the heavy bag! Wow! Just reminded me big-time that everyone around you is watching and will be inspired to do what you do if its good. . . . . .....#EXERLEAN #johnblade #dadbodinator #inspiration #leader #coach #trainer #personaltrainer #homegym #exercise #fitness #startyoung #youthfitness #health #motivate #showtheway #leadtheway #issa #cft #boxing #heavybag #punches

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Barbell Leg Workout! Do This for BRUTAL muscle breakdown. Warning! Must ...

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Squats has to be one of the best exercises possible. It in itself is a whole body blasting masterpiece. Easy...no, nothing awesome comes without a price. Do squats often for increasing power, strength, and core stability. . . . . .....#johnblade #dadbodinator #EXERLEAN #npc #cft #issa #ot #pt #npc bodybuilding #squats #legs #boxsquats #exercise #fitness #workout #homegym #power #train #trainer #heavybag #ifbb #competition #nutrition #legday #legworkout #transformation

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Being lean is one of the best feelings on earth...cant really explain it with words. Your just going to have to do it for your self to feel what I'm talking about. . . . . .....#johnblade #dadbodinator #EXERLEAN #npc #cft #issa #ot #pt #npc #bodybuilding #workout #homegym #exercise #fitness # #fatburning #weightloss #loseweight #trainer #healthandwellness #letsdothis # weights

[dadbodinator]

Leg Day!😎 Let's Do This!🔥 This is a good demo on a general leg day routine using the Powertec Levergym. I hope you enjoy. Please comment below any specific educational exercise tutorials you'd like to see. I'm a board certified and state licensed occupational therapist practicing in acute care rehabilitation for over 12 years and an ISSA certified personal trainer and have vast personal experience in competive bodybuilding, powerlifting, and competition dieting. Follow Me😉 . "Let's get rid of poor health habits, sedentary behavior, and excess eating." #dadbodinator #johnblade #exerlean #exerleanworkout #bodybuilder #npc #wnbf #ifbb #competition #nutrition #legday #legworkout #transformation #motivation #change

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EXERLEAN Workout LEG Day Exhaustion with finisher heavy bag. John Blade ...

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4K Back Workout. Personal Trainer : John Blade. EXERLEAN Workout. Back c...

[dadbodinator]

Leg Day!😎 Let's Do This!🔥 This is a good demo on a general leg day routine using the Powertec Levergym. I hope you enjoy. Please comment below any specific educational exercise tutorials you'd like to see. I'm a board certified and state licensed occupational therapist practicing in acute care rehabilitation for over 12 years and an ISSA certified personal trainer and have vast personal experience in competive bodybuilding, powerlifting, and competition dieting. Follow Me😉 . "Let's get rid of poor healthy, sedentary behavior, and excess eating." #dadbodinator #johnblade #exerlean #exerleanworkout #bodybuilder #npc #wnbf #ifbb #competition #nutrition #legday #legworkout #transformation #motivation #change

[dadbodinator]

Always ready for exercise...Get your workout completed!💪 . Weight training is essential for muscle strengthening and improving one's overall power☯️ . "Let's Do This!" . ....#johnblade #dadbodinator #EXERLEAN #npc #cft #issa #ot #pt #homegym #homegymsetup #powerrack #roguefitness #strengthening #bodybuilder #doit #Letsdothis #healthandwellness #strengthening #aesthetics #workout #wherethemagichappens #newyearsresolution https://www.instagram.com/p/BsKI9KdgqUF/?utm_source=ig_tumblr_share&igshid=a3kubulb5zdk

[dadbodinator]

(via https://www.youtube.com/watch?v=q5DOOzZgrgU)

[dadbodinator]

(via https://www.youtube.com/watch?v=p33aQycEuYQ)