#hclf

[livingwildwithimola]

I'm addicted to this combo atm😍 or whatever variations I have at hand

Tastes so good and fresh, especially after workout and yoga done in the morning before 💪🏻

[motojane]

broccoli cauliflower

[cat-eye-nebula]

High Carb Low Fat recipes - High fibre and low-calorie-density. Cooked without oil.

• Crispy lentil taquitos & guacamole or vegan cheese sauce (lentils can be replaced with a cooked meat alternative)

• Easy Rainbow Veggie Sushi

• Asian Veggie & Noodle bowl

• Vegan Nacho Cheese Sauce (prepare with oil-free baked fries, tomato sauce/ketchup, diced tomatoes, green onion, parsley)

Video: Calorie Density Explained (10 minutes) │Several charts on Calorie Density

[arivain]

the urge to inform people here that you really don't need as much protein as you think...... fat makes fat. protein doesn't keep you from being skinny fat, and sugar doesn't make you skinny fat. sugar is actually essential if you don't want to be miserable 24/7. if you want to look toned cut the fat and/or workout. thank me later

[bylersbear01]

Some things about me!<3

1. I’ve been vegan for almost three years

2. I eat a hclf (high carb low fat) style diet which means you eat fruit, vegetables, rice, potatoes, pasta, nuts, beans, etc. Anything whole food plant based! I’ve been doing this for almost a year, which is in July, I still can’t believe it:)

3.i have a twin sister

4. Im 17 and my birthday is November 9th

5.I obviously love byler 💙💛

6.i love animals with my whole heart!

7. I love tiny homes and van life

8. I love astronomy, although I don’t know that much about it yet, Im still learning:)

9.ive been homeschooled since the middle of 9th grade

10. My favorite weather is rainy and cloudy (I also enjoy when it snows) (although sunshine can be nice on certain days)

11. I want to go to Ireland

12. I love the tv show The Middle ( highly recommended I laugh every time I rewatch it)

13. My favorite season is fall

14. I have two cats (I love them more than anything<3)

That’s it for now, I can’t think of anything that interesting at the moment, but I might add to this if I think of something:)!

[highcarbheather]

McDougall March

I’m gonna stick with the HCLF this month, including 2 ten day Mary’s minis on potatoes. Trying to release 10 lbs. I don’t think I actually stuck to it last year long enough to meet that goal of getting to my college weight so I’m trying again intentionally this month.

[stochastique-blog]

Im Human

Had a dentist appointment today, and they took out my retainer that I had in there for 20 odd years (the wire broke). It feels SO weird. Let’s hope my stupid teeth stay in place by themselves 😭🤞 simple food for dinner 😍 #vegan #plantbased #plantbasedfood #plantstrong #wfpb #potatoes #carrot #tofu #alproskyr #kräuterquark #whatveganseat #vegansofig #veganfood #veganfoodshare #hclf #kartoffeln #karotten #gemüse #dentist #zahnarzt https://www.instagram.com/p/CjqId_0KUeL/?igshid=NGJjMDIxMWI=

[codydolan-vegan]

Vegan food haul & mangoes 🥭🥭💚😋🌱 __ Go to the link in my bio to find out more about why veganism is important. 🐷🐥🐮🐟🌱💚 Make the connection - go to: WatchDominion.Com Earthlings.Com Message me for free help going vegan __ __ #veganfoodhaul #foodhaul #veanfood #veganfoodie #vegan #veganism #govegan #bevegan #goingvegan #veganrecipes #veganbreakfast #veganlunch #vegandinner #veganfoodideas #plantbaseddiet #wholefoodplantbaseddiet #wfpb #hclf #healthyfood #plantpower #frugivores #fruit #fruitlovers #mangofruit #rt4 #rawtill4 #mangolovers #monofruit (at Cannington, Ontario) https://www.instagram.com/p/Cm7hhDOJlSG/?igshid=NGJjMDIxMWI=

[stochastique-blog]

Dont do that

Black bean and spinach tacos with corn tortillas & #picodegallo - yum! Just a few healthy ingredients and simple enough to enjoy in my hotel room! #wholefoodplantbased #starchsolution #oilfree #sugarfree #flourfree #lowsodium #hclf #vegan #vegetarian #vegantravel #hclfvegan #tacos #healthytacos #hotelroomeating #hotelliving #ilovetacos #sundayvibes #travel2020 #eatinghealthywhiletraveling #foodstagram (at Tampa, Florida) https://www.instagram.com/p/CIL8SS7hpQZ/?igshid=1gsslxaq686es

[veganforthevoiceless]

[willyoulovemeh]

Are you a Veggies, Carbs, or Fruits kinda person? 🥬🍉🥖 I can tell you, at heart I’m an all carbs person… but in reality I’m mostly fruits & veggie 🤪 • • • • • #veggies #vegetables #fruits #carbs #fruit #whatveganseat #plantbased #filipino #creatives #target #hclf #pinoy #creativepreneur #targetstyle #veganfoodshare #vegansofig #walgreens #veganfood #creativeart #painting #graphicdesigner #instagood #photooftheday #picoftheday #love https://www.instagram.com/p/CWmJWC9L_an/?utm_medium=tumblr

[stochastique-blog]

Weird

Bran cereal, almond milk, strawberries, bananas, date sugar, and maple syrup. #vegan #veganism #veganfoodshare #foodporn #fruitarian #hclf #30bananasaday #30bad #rawtill4

[journey2lean-mean-green]

Rice with broccoli and sauce!!

[veganpetra]

When I eat like this I always feel my best. Of course it's not all the time this clean. But I am really working onaking this my staple and takeaways and processed food just as an addition to my healthy diet. ❤️

[stochastique-blog]

Experiment - Automatic Random_Reblog - Ask me !

#hclf #vegan curry with dubble rice (and I ordered even more rice after this was taken 😂 #carbingup #vegancurry (ved Galicia, Spain)