#luteal

[citrinelavender]

luteal phase

[daportalpractitioner]

short vs. long luteal phase

did you know that your luteal phase is a key indicator for fertility? in a healthy cycle, your luteal phase (which happens right after ovulation) is between 10-17 days. it's important that you are experiencing your luteal phase in its ideal range for womb health regulation, which is responsible for your ability to magnetize + manifest.

a short luteal phase is less than 10 days, meaning that your bleed phase begins less than 10 days after ovulation. having a short luteal phase puts you at risk for infertility + miscarriages because the uterine lining isn't think enough to sustain an embryo.

a long luteal phase is more than 18 days. having a long luteal phase can be associated with hormonal imbalance, such as polycystic ovary syndrome (PCOS) — a leading cause of infertility.

[melisssg99]

Why do I suddenly feel such low energy and feel like being a human is so hard?!

..

* Checks period app *

"period in 6 days"

Ooooooooh!

I forgot about that! Silly me!

[ancientagony]

Covid brain + luteal brain is no bueno.

[aurawomen]

Understanding Ovulation and Fertility: Facts to Help You Get Pregnant

Ovulation refers to the release of an egg from the ovary, which typically occurs midway through the menstrual cycle. Understanding when ovulation occurs is essential for couples trying to conceive, as it marks the most fertile window in a woman’s cycle.

[armstonit3]

a for audible

as i swamp around the vast field i kept thinking of who it should be, that thought that roars from a far the one that keeps burying my face on the reality, or the game that i made within myself along some other peers without their knowledge of it

as i stroll far along the way i hear an audible sound the one that screams for what it may seem to be "love" as she said loudly "i.. long... for.. love.." those words coming from mouth as it slowly muttered away she seemed weak, helpless, and lost as if she had lost the greatest battle of her life through pondering, was she looking for something? something that runs deep, which i kept thinking of again and again

was she looking for love because she believed in it so many times that no matter what happens, she's still looking for it.. oh what a way to long for it

something so bearable yet full of grief

[sarcasticstrawberrry]

just a shout into the void bc no one irl follows me on here: my life is fucking falling apart rn :) I have to move myself and my kids out of my apartment by end of aug bc I can’t afford my rent increase and the low income rental I applied for denied me bc of my bad credit :) so like? if a complex for poor ppl denied me then how tf am I going to even attempt normal complexes? the answer is I’m not :) cannot pay 1000 application fees just to b told I’m denied :) also lost my food stamps and medical coverage so I have to taper off my meds :) last time I did that I was crying every 10 minutes and I wish I was kidding :)))) and all happening during my luteal phase so my brain literally wants me to kms :)

[sage-hazeline]

uterus im begging you, rip that shit up already

[leavingthishere]

Diet consists of only chocolate today

[goodgirlsgetghosted]

if men experienced luteal they would have blown up the earth by now

[daportalpractitioner]

cycle syncing pro tip:

try to avoid scheduling anything nu during your luteal phase. use this time to catch up on unfinished tasks. especially in these times where damn near everybody is overstimulated, use this time wisely to play catch up so that you don’t further overwhelm yourself.

[meditating-dog-lover]

Feeling

Feeling hungrier and less energetic

[melisssg99]

Ah, the luteal phase,haven't missed you

The time where everyone and everything gets slightly more ✨annoying ✨

[gifted-girl-recovery]

Survived another luteal phase

That's it, that's the post.

[starjammiez]

TWO BIRDS ON A WIRE,,, LITERALLY WAS US,,,

[glowingskindiaries]

How to Build a Skincare Routine Around Your Hormonal Cycle

Your skin’s needs change throughout the month, influenced by fluctuations in hormones during your menstrual cycle. Building a skincare routine that aligns with these hormonal shifts can help you manage common concerns like breakouts, dryness, or sensitivity more effectively. In this blog, we’ll break down the four phases of the menstrual cycle, explain how hormones affect your skin during each…